Pink Couch Wellness

09/05/2025

🐾 Did you know therapy dogs can play an important role in mental health?

Their calm presence, unconditional love, and gentle companionship help reduce anxiety, ease feelings of isolation, and provide comfort when words aren’t enough.

09/03/2025

If you or someone you know is struggling, help is near. In a crisis? Call/text 988 to reach the Su***de & Crisis Lifeline 24/7. #988 ***dePreventionMonth

09/01/2025

Labor Day is a day we celebrate the workers. We hope today is a day for rest and recharge, important ingredients for balanced mental health. Wishing you a peaceful Labor Day. 💚

08/28/2025

Tomorrow’s the last day to vote for Pink Couch Wellness in the Northwest Metro Residents Choice Awards! Cast your vote for Pink Couch Wellness as your favorite Mental Health Services.

VOTE HERE: https://www.iowalivingmagazines.com/northwest-metro

08/22/2025

🚌 Back-to-School Mental Health Reminder for Parents

A new school year brings excitement and sometimes anxiety for kids. You can make the transition smoother by supporting their mental health. Your presence, patience, and encouragement can make all the difference. 💛

08/21/2025

Sending your child off to college, the military, or their first apartment can stir up more emotions than you expected. Sadness, pride, excitement — it’s all normal. 💚

Our latest blog from PCW therapist Stephanie Spence, LISW, shares 5 simple coping strategies to help you adjust to your newly empty nest, rediscover yourself, and embrace this new season of parenting.

👉 Read more:

Whether you're adjusting to the new normal of sending your first child off to college, your middle to the military, or your youngest to their first apartment, you may be surprised at the array of emotions you are experiencing.

08/19/2025

Not all therapy looks the same.

Did you know Pink Couch Wellness therapists use different approaches based on your needs, personality, and goals? Here are some common therapy modalities and how they support mental wellness.

08/15/2025

As kids head off to college, many parents experience a mix of pride, worry, and unexpected grief. If your home feels quieter and your heart a little heavier, know that you’re not alone.

This chapter is a big change, but it’s also an opportunity for you to rediscover yourself.

08/12/2025

We love reading your kind words! 💕 Thank you for putting your trust in the providers at Pink Couch Wellness.

08/10/2025

💕 There’s still time to share your love for Pink Couch Wellness by casting a vote for us in the Iowa Living Magazines Northwest Metro Residents Choice Awards! Polls close Aug. 29.

👉 VOTE HERE: https://www.iowalivingmagazines.com/northwest-metro

08/08/2025

August is National Wellness Month!

Wellbeing isn’t just a “nice-to-have” it’s a must-have! Practice holistic wellness in mind, body, and spirit.