At The Mental Health Lab

08/09/2025

We packed into the mountains of Shoshone National Park/Fishawk Creek in Wyoming by Yellowstone National Park on horseback for 5 days and 4 nights. There was 19 of us that went with 17 pack animals totaling 36 animals all together. This was my 7th pack trip into the mountains that I counted. We then went into Yellowstone for a day to enjoy the beauty and mysteries of nature and all its animals. I thought I’d just drop some pictures to share.
Best,
Lori

07/29/2025

Hi friends,
I’m currently away on a much-needed family vacation and will be out of the office until August 14, 2025. This time is all about rest, laughter, and making memories with the people I love most. 💛

I’ll respond to messages when I return and appreciate your patience while I unplug and recharge.

If you want to schedule an appointment, you can still do so through www.mentalhealthlab.net.

And if you or someone you know is experiencing a mental health crisis, please don’t wait — call or text 988 for 24/7 support.

Thank you for your kindness and understanding — see you soon!

— Lori

Mental Health Lab... Individual Mental Health Therapy provided by Experienced Professionals. Evidence Based Practices are applied to reduce your concerns and to improve your overall well-being and functioning.

07/01/2025

https://www.kcci.com/article/iowa-launches-new-statewide-behavioral-health-system-july-1/65257972?utm_campaign=snd-autopilot&fbclid=IwQ0xDSwLQH5BleHRuA2FlbQIxMQABHjs2DgCC5NdXBxz8d5FHqTB0sFNlp4JZ87XQIRb0L8qMvY7RRQO0jLPGXsu9_aem_XFywOJcTGK7vaSI1D_FqMw

Iowa is launching a major overhaul of its behavioral health system on Tuesday. It’s designed to make mental health and substance use care more consistent and accessible statewide.

06/29/2025

It was a hot and another fun day of golfing supporting Mason’s Lighthouse!

06/06/2025

Inmate song pick today! I love it!

https://youtu.be/4MVCNW7FhsA?si=UZz9UCjev6nTKkik💚

Missio - I See You (Lyric Video)Tickets + VIP Meet & Greets: http://smarturl.it/MISSIOTour?iQid=yt• check out my indie electronic spotify playlist - http://s...

12/19/2024

This was a fun and pleasant greeting this morning when I logged into my system! How cool is this?

⭐️ I’ll be in and out for the next couple of weeks and seeing people on a as needed basis, if they aren’t already scheduled. Just text/call me at 641-990-4936 if you or anybody you know needs to come in!

12/03/2024

Mental Health Lab is booked for December and not taking any new clients until the first of the year! This time of year can be difficult for some with possible increased depressed mood or anxiety over the holidays. Feel free to reach out if you or anybody you know would benefit from therapy and I’ll do my best to get them in as soon as I can. 🫶

10/31/2024

10/31/2024

Happy Halloween! 👻

08/29/2024

I started something new last week for both pleasure and business and am having so much fun making and giving these to my clients. I call them “positive thought bracelets,” to remind people of their beauty, strength and how amazing they are. Last week I made and gave 12 out to females going back to school, going off to college, coming back to college, adults going through hard times etc. I made one for a male that was more “manly” but forgot to get a picture. I forgot to get pictures on most of them but here are some that were done! This week I’ve made 6. People can either pick sterling silver or gold, permanent or with a clasp and what connector or charm they want, if any.
Something so simple to contribute towards happiness. ❤️

06/10/2024

There is always something to support or donate too. I have to pick and choose and it makes it so hard. I couldn’t think of a better event to help sponsor than a local family friendly rodeo! Rodeo people are the nicest and most genuine people. I’ve grown up going to Rodeos my entire life, thanks to my dad. The cowboys and cowgirls, along with the well taken care of livestock are all true athletes.
🫶This was a great fun filled kid friendly rodeo! I look forward to supporting it again next year!
💚I encourage you to spend 8 Seconds to reflect on your mental health!
💚 8 Seconds of taking deep breaths to reset and reflect!
💚 8 Seconds of positive self talk
💚 A lot can happen in only 8 Seconds! It’s only 8 Seconds but it could seem like forever to some.
💚 8 Seconds of Mental Health 🤠 ❤️

06/08/2024

❤️ This yard was redone last fall! The grass has came in amazing and the roses are beautiful. Fingers crossed I can keep them alive! 😍😂 🌹 I love seeing this house transformation! ❤️