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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

Hope Family Counseling and Naturopathic Healing

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United States
Grinnell, IA
Hope Family Counseling and Naturopathic Healing

Mental Health Counseling
Grinnell, Marshalltown, & Urbandale IA offices
Telehealth appointments available
Neurodivergent affirming care Main Street Suite 2.

Our Marshalltown office is located at 307 W. We are located in the previously occupied Temp Associates office space.

05/11/2026

Sometimes it’s hard to know what to say when someone you love is struggling with their mental health. Maybe you feel nervous about saying the wrong thing, or not saying enough. Validation and intention go a long way when letting someone know you’re there for support.

Mental health awareness month is all about de-stigmatizing mental health challenges and journeys. Learning how to support a friend, especially before they’re in need of support, can make a world of difference. Additionally, identifying what YOU might need during a bad mental health day, week, or month, and communicating that to those in your circle.

Silence continues the stigma. Connection is our way through. If you struggle to accept help or reach out when things get tough, we encourage you to challenge it. If it feels too hard, we’re here to support you. 🫶🏻

05/10/2026

Wishing one of our awesome therapists, Jamie, a happy birthday! 🎂🥳🤎

We are all so lucky to know you and learn from you always. Our ethics queen 😂🫶🏻

Happy birthday, Jamie!

05/08/2026

More congratulations are in order…Bethany has graduated with her master’s in Clinical Mental Health Counseling and will be continuing her professional journey at HFC! 🤎🎉

Bethany has been with us throughout her clinical internship, supporting clients and growing her professional identity. Recently, Bethany completed an intensive EMDR training and is working towards completing her consultation requirements, which means she is offering EMDR to clients now.

We are so proud of Bethany and looking forward to more time with her on our amazing clinical team. 🥳🥳🥳

05/07/2026

Mother’s Day is near and all emotions associated are valid, the visible and the unseen. 💐❤️

Some experience joy, some hope, some heartache. Motherhood comes in so many shapes and sizes, and sometimes not at all- by choice or by biological capacity. Whatever the day brings you, there is room for you.

We see you. In all the beauty and nuance of motherhood.

05/04/2026

We are proud to announce that Meredith and Anna are now part of our full-time clinical team ☺️👏🏼

These two amazing humans started with us as clinical interns and have accepted full-time offers to continue their professional journey with us! Anna will offer services as a t-LMHC, and Meredith as a LMSW.

Anna completed her masters degree yesterday, and Meredith is a few days away from doing the same. 🥳 We are beyond proud of their accomplishments and feel confident that they are both an asset to our clinical team here at HFC.

Please help us in welcoming (officially) Meredith and Anna, and congratulating them as they close out one chapter and enter another. 🫶🏻🎉🛋️

05/01/2026

May is Mental Health Awareness Month, and we want to start with a reminder that struggling with your mental health does not mean you are “weak”. Your persistence to grow and heal show quite the opposite. 💪🏼💙

Stigma grows where silence exists. Sharing our individual and collective stories is where healing happens. This Mental Health Awareness Month, we are striving to further de-stigmatize mental health.

You are not alone.

04/29/2026

Congratulations, Ashley! 🥳👏🏼🎉

Ashley has completed her master’s program and passed her master’s-level licensing exam, and is now a LMSW. She is a compassionate clinician who is committed to increasing access to quality mental health services for individuals and families in rural Iowa. Part of that commitment includes her offering of evening and weekend appointments.

Ashley is accepting most insurances at this time, and offers in person-sessions in Grinnell and Marshalltown, as well as telehealth across Iowa.

Call us (641-323-2729) or book online to get scheduled with Ashley!

04/27/2026

Urbandale, HFC is here for you 📍🫶🏻

Our Urbandale clinicians are caring, person-centered, and work hard to provide the best possible support to you. We offer substance abuse evaluations, therapy for individuals, couples, or families, neurodivergent-affirming care, EMDR, and more. Need evening sessions? We offer that, too! All of our therapists are offering in-person appointments, as well as telehealth appointments.

Call our office to get scheduled with the best fit for your needs: 641-323-2729

04/24/2026

Holy Grounds Coffee is in the house…or parking lot ☕️💙

Today, .grounds.coffee.mtown will have their coffee trailer at our Marshalltown office from 9:00am-2:00pm. You won’t wanna miss their delicious offerings and friendly faces!

Happy Friday 🫶🏻

04/22/2026

Every day is Earth Day 🌎

Slowing down and connecting with nature is one way to support your mental health. Research suggests that more time spent in nature is connected to a more regulated nervous system, improved focus, and better overall emotional well-being. After all, we are a part of nature.

Access to clean air and water, safe and maintained green spaces, and a healthy environment is directly connected to mental health. Right now, so many are feeling the doom of eco-anxiety. It is our collective responsibility to advocate and act for a healthier environment, even when we feel helpless.

Start where you are. Pick up a piece of trash on your curb, walk when you can, buy less, teach your children to care for the earth. Caring for the earth is also a way of caring for one another. 💚

“Unless someone like you cares a whole awful lot, nothing is going to get better. It’s not.” - The Lorax

04/20/2026

Let’s talk about consent…💬

🛑Things that are NOT consent: anything other than a confident, communicated yes. Silence is not consent. Being asleep is not consent. Coercion is not consent.

🟢Things that ARE consent: Phrases like “yes”, “I want to”, “That feels good”. Consent is ongoing, meaning “yes” can change to “no” at any time. Consent is sexy and validating.

Address

817 4th Avenue
Grinnell, IA
50112

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+16413232729

Website

http://hopefamilycounseling.net/, https://www.massagebook.com/therapists/hope-naturopathic-healing-?src=external

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