What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

Hope Family Counseling and Naturopathic Healing

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United States
Grinnell, IA
Hope Family Counseling and Naturopathic Healing

Mental Health Counseling
Grinnell and Marshalltown offices
Urbandale office coming Jan. 2026
Telehealth appointments available
Neurodivergent affirming care

Our Marshalltown office is located at 307 W. Main Street Suite 2. We are located in the previously occupied Temp Associates office space.

02/07/2026

We believe you, every time.

While the release of the files is important for the survivors affected, it can be deeply distressing to read. Additionally, the release of these files perfectly illustrates the culture we live in- one that blames victims, or simply does not believe them, and one that protects abusers.

As the files to come to light, we want to remind you that you don’t not have to read them. If you are a survivor, the content of the files may lead to re-traumatization. Take care of yourself however you need- get off your phone, read a book, take a walk, or reach out for support.

To be incredibly transparent, we believe survivors every time. It was not your fault, and it never should’ve happened to you.

Local Resources:
stopdvsa.org
assaultcarecenter.org
monsooniowa.org
nisaa-afs.org
https://www.meskwaki.org/family-services/

02/04/2026

Hope Family Counseling was created with the neurodivergence in mind. Naturally, we wanted to be able to provide in-house, accessible ADHD testing for the community. For many of our clinicians, receiving our diagnoses truly changed the way we live our lives. ADHD does not mean there is a deficit, rather a difference that deserves care and celebration. 🫶🏻

Have you ever considered you or your child might have ADHD? Maybe you feel confident and just want an answer. We can help with that. Call us if you have questions or would like to gain clarity and schedule an ADHD assessment! 641-323-2729

Currently offering assessments in Grinnell, Marshalltown, and remotely across Iowa.

02/02/2026

Black Trailblazers in Mental Health 🧡🤎

While we recognize that Black history is something to engage with and advocate for 365 days a year, we want to take this time to recognize a few of many Black innovators in the mental health field. These folks paved the way in the development of Black mental health; therefore, the fight for liberation.

For non-Black folks, Black history is certainly about acknowledging and understanding the struggle and oppression that existed and still exists. Black history is also about the innovation and power that persists regardless.

“A racist system inevitably destroys and damages human beings; it brutalizes and dehumanizes them, blacks and whites alike.” - Mamie Phillips Clark, Ph.D.

01/30/2026

Tips for healing your trauma in 30 days…

01/28/2026

🩵 Meet Katie 🩵

This incredible human being is the reason Hope Family Counseling exists! Not only is she a great therapist, she provides genuine care and support to every therapist who works in this space. Her intelligence, compassion, and understanding create a space for our neurodiverse team to thrive.

01/26/2026

🌟 Emotional Regulation Tool: “Opposite Action” 🌟

Dialectical behavior therapy (DBT) is an evidence-based therapy with the goal to help folks manage intense emotions, which acknowledging and validating their painful experiences.

Opposite action is a skill aimed at changing or reducing intense, unwanted emotions by doing the opposite of what your emotional brain is telling you to do. For instance, if you are used to running away from something that brings fear, the opposite action would be to approach it calmly (as long as your physical safety is not at risk, of course). Think- confrontation with a significant other.

We acknowledge that emotional regulation skills take time, patience, and grace. And also, that not every tool works for every person! * Remember, social media does not replace therapy. *

01/22/2026

Welcome to Our Safe Space

Your Privacy & Rights as a Client:

In this office, your healing and safety are our highest priorities. We believe that mental health care requires a foundation of absolute trust and security. We want you to be aware of the following protections we provide to everyone who enters our doors:

1. A Sanctuary for Healing
This is a private healthcare facility. We do not permit any government or law enforcement agency—including Immigration and Customs Enforcement (I.C.E.)—to enter our private clinical areas without a judicial warrant signed by a judge.

2. Strict Confidentiality
Your presence here is confidential. Under professional ethics and privacy laws, we will not confirm or deny who receives services at this clinic to any outside agency without your explicit written consent or a specific court order.

3. Legal Protection
We work closely with legal counsel to ensure that our staff is trained to protect your rights. Our team is instructed to decline voluntary interviews or requests for information from law enforcement to ensure this remains a safe environment for all, regardless of background or status.

4. Our Commitment to You
We are dedicated to providing care that is free from fear. If you ever feel unsafe or have questions about your privacy while in our care, please speak with your therapist or our administrative staff immediately.

You are welcome here. You are safe here.

01/19/2026

We’re getting honest about the therapeutic process. ❤️‍🩹

No, you won’t leave every session feeling on top of the world. Your therapist is there to work with you, collaboratively, to support you through some of that hard sh*t. And we cannot stress this enough- healing is not linear.

The greatest part is, therapy gets very “human”. We laugh, we cry, we swear, we look inward (and outward). Your therapist is honored to sit with you through it all. ❤️‍🩹

01/14/2026

Happy birthday, Kristine! 💕🥳🎈

We are so lucky to know this amazing therapist. (and her cute, new puppy, Oakley 🐶)

01/12/2026

Only jokes. We love our teens 😂🫶🏻

It’s okay to -not know-, but you bet we’re going to try and help you figure it out!

01/09/2026

In case you have been unsure about scheduling with us…here is a quick “how to”.

We are also able to help schedule you over the phone, in case you prefer that or have any additional questions about the process. 641-323-2729 📞

Address

817 4th Avenue
Grinnell, IA
50112

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+16413232729

Website

http://hopefamilycounseling.net/, https://www.massagebook.com/therapists/hope-naturopathic-healing-?src=external

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