Healthy Homes Family Services

Healthy Homes Family Services Healthy Homes Family Services, Inc. is a mental health agency dedicated to providing quality services designed to help people of all ages.

05/13/2025

Here is your 3rd week of acts to add in for Mental Health Awareness month in May:

12th: Talk to yourself like your best friend

13th: Tell someone they matter-today and always

14th: Check on a friend who's been quiet lately

15th: Have a social-media free day

16th: Laugh for 30 seconds straight

17th: Try a 1 minute square breathing meditation

18th: Drink only water

Have a great week!

05/05/2025

Happy Monday! Here is week 2 of new things you can do each day to take care of your mental health:

May 5: Write a thank you note to a person who has helped you

May 6: Go to sleep 1 hour early ~I LOVE this one ;)

May 7: Write down 3 accomplishments (and give yourself credit!)

May 8: Unfollow a social media account that drains you

May 9: Take 10 minutes to declutter your office (or any space)

May 10: Start a conversation with a stranger

May 11: Make a list of your strengths

Have a great week!

05/01/2025

Happy May! May is Mental Health Awareness month. Our EHR system has encouraged us to take care of ourselves this month by doing something new each day. We thought it would be fun to share these items with you! Here are the first few days:

May 1: Try a new coping skill (read a book, spend time with your pet, go for a walk)

May 2: Do something nice for a stranger

May 3: List 5 things you're grateful for

May 4: take a 10-minute walk outside

Enjoy!

We have moved!!! Our new address is 629 West St. South, suite 100-200. Our window/door signage is up, but not our bigger...
04/15/2025

We have moved!!! Our new address is 629 West St. South, suite 100-200. Our window/door signage is up, but not our bigger signage just yet. We are excited to share our new space with our clients!

A virtual therapy group for men is being offered by Robert Ludwig. Details below.
01/10/2025

A virtual therapy group for men is being offered by Robert Ludwig. Details below.

Tonight!
12/03/2024

Tonight!

Some great tips to have a safe and fun Halloween!
10/30/2024

Some great tips to have a safe and fun Halloween!

For many children, Halloween is a sanctioned opportunity to hit the town and get some major developmental work done, exhibiting mastery over their environment, testing out confident interpersonal interactions, and building a social network. But for plenty of other kids, those same opportunities loom as huge challenges.

The Costume
Things like helmets, masks, face paint, scratchy material, special shoes, and props with sound effects can be uncomfortable or overwhelming for kids. It’s okay to do Halloween your way, which might mean t-shirts and sweatpants.

The Routine
Go over what to expect, and what they’ll be expected to do.
If your child struggles with social interactions, make a clear agreement about who will speak and when. Should you decide to stay in, they can still participate and gain some social experience, even if it’s not a lot.

Find Your Own Traditions
Remember, Halloween is supposed to be fun. If your child doesn’t enjoy trick-or-treating, help them find other ways to celebrate. Things like carving pumpkins, making goody bags for neighbors, and spending the evening playing games and hanging out as a family may be more fun for your child.

Parents want the best for their children, and for their children to be seen as capable and engaged in the eyes of their peers. But it is the comfort and joy of kids that should come first. If this isn’t the year for your child to break out of her shell or for him to be able to handle extended activities with peers, there is always next year.

Here are some tips for parents whose children aren’t the happiest trick-or-treaters:
https://childmind.org/article/taking-halloween-by-the-horns/

This Wednesday at 4pm for those who are interested in this great resource! 4-7pm at Maytag Laundry in Grinnell.
08/25/2024

This Wednesday at 4pm for those who are interested in this great resource! 4-7pm at Maytag Laundry in Grinnell.

This is a great resource and it’s happening tomorrow!
04/07/2024

This is a great resource and it’s happening tomorrow!

We had a great turnout for the Easter Egg hunt on Friday, and we loved seeing everyone who stopped by! We will be callin...
04/01/2024

We had a great turnout for the Easter Egg hunt on Friday, and we loved seeing everyone who stopped by! We will be calling the winner of the golden egg this week! 🐰🥚

Don’t forget to stop by during this fun event for some candy, a picture with our cute photo prop, and to add your name i...
03/27/2024

Don’t forget to stop by during this fun event for some candy, a picture with our cute photo prop, and to add your name into the drawing for a chance to win the golden egg (and the surprise inside)!

It’s finally Spring!
03/21/2024

It’s finally Spring!

Address

629 West Street S Suite 100/200
Grinnell, IA
50112

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 7pm

Telephone

+16412360273

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