Danielle Hicks LMT, LE

07/01/2025

Great stretches from our favorite PT's at Advanced Physical Therapy

Sitting all day? Try these easy desk stretches to fight the slouch and support better posture! 🧘‍♀️✨
Quick, simple, and perfect for a midday reset—your back will thank you. 💻

02/13/2025

Schedule your fall assessment today!
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https://advphysicaltherapy.com/request-appointment/

04/11/2024

https://www.healthline.com/health/sore-after-massage?fbclid=IwAR3nFlWtnp938Zty48kpU5JgNkPPkXXd5LHiCuoctZkKxlKC6MXYKSx4VkY

Feeling sore after a massage is pretty common, especially if you've had a deep tissue massage or another type that requires a lot of pressure. Learn more about why it happens and what to do here.

11/07/2023

09/22/2023