Full Lotus Yoga

Full Lotus Yoga Welcome to Full Lotus Yoga. Our dream is to help our community grow in health and happiness. Visit us at our Grosse Pointe Woods & New Center locations.

12/20/2025

A few moments from our holiday party last night. So much gratitude for the people in this community who make it so incredible. Thank you for celebrating together ❤️

Special shout out to our vendors & caterers who made last night extra special:







❤️❤️❤️

Join for a Sound Bath Meditation 🧘🗓️ Saturday, December 20th⏰ 6pm-7:30pm📍 Full Lotus Yoga, Grosse Pointe🎟️ $45The Winte...
12/17/2025

Join for a Sound Bath Meditation 🧘

🗓️ Saturday, December 20th
⏰ 6pm-7:30pm
📍 Full Lotus Yoga, Grosse Pointe
🎟️ $45

The Winter Solstice is the day of the year with the shortest amount of daylight. While being dark, and cold, it offers you the opportunity to go within, to reflect on your life over the past year. It is a great time for introspection. This day also represents hope. From here on out, the days will be getting longer. Every passing day will have more, and more sunshine. It represents the triumph of light over dark. It also reminds us that there will always be bright days ahead when things seem the darkest. Symbolically, this is a great time to reflect on your life, and to begin to dream about what you would like to create in the new year. Let this be a time for creativity. A time to reinvent yourself. It’s a time to start thinking about what you can do, instead of what you can’t.

This crystal singing bowl sound bath meditation is designed to help you reach a deep state of relaxation, where your body can rest, and where your natural healing systems kick in. Be ready to be transported into a state of bliss!

Register online at fulllotusyoga.net/workshops-events

We’re expanding our Detroit + Grosse Pointe schedules with NEW classes to support your practice in every season.✨ New De...
12/12/2025

We’re expanding our Detroit + Grosse Pointe schedules with NEW classes to support your practice in every season.

✨ New Detroit Classes
- Sundays 9:45am Vinyasa 2 🔥
- Mondays 10am Vinyasa 2 🔥
- Mondays 5pm Yoga Sculpt
- Tues. & Thurs 8am Mat Pilates 🔥

✨New Grosse Pointe Classes
- Wednesdays 7:30am Traditional Flow 🔥

Join for Kundalini & Sound🗓️ Sunday, December 14th⏰ 2pm-3:30pm📍 Full Lotus Yoga, Detroit🎟️ $35Settle into the stillness...
12/10/2025

Join for Kundalini & Sound

🗓️ Sunday, December 14th
⏰ 2pm-3:30pm
📍 Full Lotus Yoga, Detroit
🎟️ $35

Settle into the stillness of winter with this practice of gentle somatic movement, breathwork, and mantras followed by a 30-minute soundbath in savasana.

✨ What is Kundalini Yoga?

Kundalini Yoga is a style of yoga that focuses on awakening the dormant spiritual energy at the base of the spine—called kundalini—and guiding it upwards through the chakras using a combination of breath-work, dynamic movement, mantra, meditation, and rhythmic repetition.

All levels of practice welcome!

Register online at fulllotusyoga.net/workshops-events

It’s not too late to sign up for Yin & Chocolate this Friday in Grosse Pointe!Join Hon. Nicole Castka as we explore the ...
12/03/2025

It’s not too late to sign up for Yin & Chocolate this Friday in Grosse Pointe!

Join Hon. Nicole Castka as we explore the healing practice of Yin Yoga a bit deeper in this yummy workshop. Students will be guided to the benefits, philosophy and asanas of Yin. Enjoy the sweet release from tension and stress with some special chocolate delights throughout this very special evening. A soothing Yoga Nidra will be included.

📍Full Lotus Yoga, Grosse Pointe
🗓️Friday, December 5th
⏰ 7pm-9pm
🎟️ $45 (chocolate & afterglow included)

Register online at fulllotusyoga.net/workshops-events

🌊 New Room Available for the Nicaragua Retreat!March 29th – April 4th, 2026Costa Dulce Eco Lodge, NicaraguaJoin & for ...
12/02/2025

🌊 New Room Available for the Nicaragua Retreat!

March 29th – April 4th, 2026
Costa Dulce Eco Lodge, Nicaragua

Join & for an unforgettable week of wellness, adventure, and connection at the stunning Costa Dulce Eco Lodge

🌺 What’s Included

- 6-night stay at Costa Dulce Eco Lodge
- 3 fresh, delicious meals daily (vegan, vegetarian & gluten-free options available)
- 2 daily yoga classes with Liz & Brian
- Guided meditations
- Daily pool & private beach access
- Cacao ceremony
- Beach bonfire under the stars

🏄 Optional Extras

- Spa services (temazcal, massage, cold plunge)
- Beach adventures (surf lessons, SUP or kayak rental)
- Day trip to San Juan del Sur, a vibrant local hub

AVAILABLE ROOM

We have a new room now available for the retreat!

BOSQUE 1-2 guests (private room and bathroom)

$1,554 | 1 guest
$2,920 | 2 guests

1 queen or 2 single beds
Ocean view cabin

Perfect for solo travelers, friends or couples. Private bathroom and shower.

Book this room before it’s gone!
DM or email us at info@fulllotusyoga.net to start the booking process.

Wishing you a safe, warm, & nourishing holiday week from all of us at Full Lotus Yoga ❤️If you need a little grounding (...
11/25/2025

Wishing you a safe, warm, & nourishing holiday week from all of us at Full Lotus Yoga ❤️

If you need a little grounding (or a little warmth!), come join us for class this week— we’re here for you.

Be sure to pre-register for class at fulllotusyoga.net to reserve your spot.

And don’t forget: our Big Holiday Sale starts Wednesday! All packages & memberships will be discounted for a limited time 🎁🧘

Congratulations to our recently graduated Teacher Trainees!This incredible group has shown dedication, heart, and so m...
11/24/2025

Congratulations to our recently graduated Teacher Trainees!

This incredible group has shown dedication, heart, and so much growth over the past few months. They’ve worked hard to earn their 200-hour teaching certificates, and we couldn’t be more proud of them 💚

Join for a heart-opening flow inspired by the music and spirit of the Grateful Dead. We’ll move, breathe, and groove to...
11/03/2025

Join for a heart-opening flow inspired by the music and spirit of the Grateful Dead. We’ll move, breathe, and groove together while embodying the symbols, stories, and magic of their lyrics through yoga poses.

The event lasts 90 minutes, with 60 minutes dedicated to a yoga practice. All levels are welcome ☮️✌️❤️

🗓️ Saturday, November 15th
⏰ 3pm-4:30pm
📍 Full Lotus Yoga, Detroit
🎟️ $22

Register online at fulllotusyoga.net/workshops-events

10/22/2025

We’ve added more rooms to our Nicaragua Surf & Yoga retreat with &

Join us next year at the Costa Dulce Eco Lodge for perfect winter escape—set on a gorgeous beachfront sanctuary where the jungle meets the ocean. Each day offers yoga, meditation, nourishing meals, and the chance to both recharge and play. Whether you’re craving relaxation, community, or adventure, this week is designed to fill your cup.

Retreat Details 🌴
📍Costa Dulce, Nicaragua
🗓️ March 29 - April 4 2026

🌺 What’s Included

- 6-night stay at Costa Dulce Eco Lodge
- 3 fresh, delicious meals daily (vegan, vegetarian & gluten-free options available)
- 2 daily yoga classes with Liz & Brian
- Guided meditations
- Pool access
- Cacao ceremony
- Beach bonfire under the stars

🏄 Optional Extras

- Spa services (temazcal, massage, cold plunge)
- Beach adventures (surf lessons, SUP or kayak rental)
- Day trip to San Juan del Sur, a vibrant local hub

View pricing & available rooms on our website fulllotusyoga.net or reach out with any questions about booking your trip 🙏

10/07/2025

A special moment from our last Pallister Park class of the season 🙏🌳

We’re heading back indoors and we’d love for you to join us at our Detroit location!

🌙 “Slow flow & Yin” Mondays at 7:30pm with Salam

Register online at fulllotusyoga.net

Calling all yoga teachers! Don’t miss this continuing education opportunity with guest teacher, Naomi Gold 🤸🏻The Art of ...
10/07/2025

Calling all yoga teachers! Don’t miss this continuing education opportunity with guest teacher, Naomi Gold 🤸🏻

The Art of Hands-On Assists w/ Naomi Gold
20-Hour YACEP Certified Training

🗓️November 14 – 16
Training Tuition: $495 (Early bird pricing: $375 ends October 15th)

Hands-on assists are an art form; when offered with clarity, confidence, and respect, they become a transformative tool for both teacher and student. This 20-hour Yoga Alliance Continuing Education course (YACEP) is designed to elevate your understanding of physical alignment and refine your ability to support students with skilled, intuitive, and anatomically-informed assists.

Register now at fulllotusyoga.net/hands-on-assists

✨ Space is limited

Address

20365 Mack Avenue
Grosse Pointe Woods, MI
48236

Telephone

+13138859642

Website

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