Full Lotus Yoga

Welcome to Full Lotus Yoga. Our dream is to help our community grow in health and happiness. Visit us at our Grosse Pointe Woods & New Center locations.

11/03/2025

Join for a heart-opening flow inspired by the music and spirit of the Grateful Dead. We’ll move, breathe, and groove together while embodying the symbols, stories, and magic of their lyrics through yoga poses.

The event lasts 90 minutes, with 60 minutes dedicated to a yoga practice. All levels are welcome ☮️✌️❤️

🗓️ Saturday, November 15th
⏰ 3pm-4:30pm
📍 Full Lotus Yoga, Detroit
🎟️ $22

Register online at fulllotusyoga.net/workshops-events

10/22/2025

We’ve added more rooms to our Nicaragua Surf & Yoga retreat with &

Join us next year at the Costa Dulce Eco Lodge for perfect winter escape—set on a gorgeous beachfront sanctuary where the jungle meets the ocean. Each day offers yoga, meditation, nourishing meals, and the chance to both recharge and play. Whether you’re craving relaxation, community, or adventure, this week is designed to fill your cup.

Retreat Details 🌴
📍Costa Dulce, Nicaragua
🗓️ March 29 - April 4 2026

🌺 What’s Included

- 6-night stay at Costa Dulce Eco Lodge
- 3 fresh, delicious meals daily (vegan, vegetarian & gluten-free options available)
- 2 daily yoga classes with Liz & Brian
- Guided meditations
- Pool access
- Cacao ceremony
- Beach bonfire under the stars

🏄 Optional Extras

- Spa services (temazcal, massage, cold plunge)
- Beach adventures (surf lessons, SUP or kayak rental)
- Day trip to San Juan del Sur, a vibrant local hub

View pricing & available rooms on our website fulllotusyoga.net or reach out with any questions about booking your trip 🙏

10/07/2025

A special moment from our last Pallister Park class of the season 🙏🌳

We’re heading back indoors and we’d love for you to join us at our Detroit location!

🌙 “Slow flow & Yin” Mondays at 7:30pm with Salam

Register online at fulllotusyoga.net

10/07/2025

Calling all yoga teachers! Don’t miss this continuing education opportunity with guest teacher, Naomi Gold 🤸🏻

The Art of Hands-On Assists w/ Naomi Gold
20-Hour YACEP Certified Training

🗓️November 14 – 16
Training Tuition: $495 (Early bird pricing: $375 ends October 15th)

Hands-on assists are an art form; when offered with clarity, confidence, and respect, they become a transformative tool for both teacher and student. This 20-hour Yoga Alliance Continuing Education course (YACEP) is designed to elevate your understanding of physical alignment and refine your ability to support students with skilled, intuitive, and anatomically-informed assists.

Register now at fulllotusyoga.net/hands-on-assists

✨ Space is limited

09/25/2025

Support GG’s House “Slow Flow & Yin” (Coriander Kitchen & Farm)

🗓️ Sunday, October 5th | 12pm-1:15pm

📍 Coriander Kitchen & Farm

Join us at Coriander Kitchen & Farm for a midday “Slow Flow & Yin” taught by studio owner, Liz DeFour. Class will consist of 45 minutes of slow vinyasa flow, followed by 30 minutes of deep stretching in Yin postures. Stay afterward and enjoy a delicious farm to table brunch* at Coriander. Make sure to bring your yoga mat!

*brunch not included with ticket. We recommend reserving your table in advance at corianderkitchenandfarm.com if you’d like to stay afterwards for brunch 🥕🥚

Event Pricing: $25
All proceeds from event will support GG’s House, a local non-profit supporting Detroit area children, teens, and adults experiencing grief.

09/08/2025

The heat is back on! 🔥

Now that the weather has started cooling down, we’ve turned the temperature back up in our heated classes!

Look for these classes on the schedule to attend a heated class:

- Vinyasa 2 🔥
- Vinyasa 3 🔥
- Traditional Flow 🔥
- Yoga for Core Power 🔥

We warm the room up to 85-90 degrees in our heated classes only. Warmer temperatures in the studio room can help to increase circulation, support joint health, and strengthen focus.

We’ll see you soon for class 🧡

09/01/2025

We’re taking a rest day today for the holiday but the FALL SALE starts now!

Head to fulllotusyoga.net/sale to grab discounted pricing on all packages & memberships.

We’ll see you back on your mats for classes tomorrow 🧡🙏

08/31/2025

Randiah is back this month offering a special Kundalini & Sound experience at Full Lotus Yoga!

And—as an amazing bonus, her mother Carolyn will be joining as a guest teacher 💚

Sunday, September 14th | 1pm - 2:30pm
Location: Full Lotus Yoga, Grosse Pointe

In this special class with Randiah, we’ll practice Subagh Kriya, a meditation for prosperity, using somatic movement, breathwork, and mantras. We’ll then be joined by Randiah’s mom, Carolyn, for a 30-minute reiki-infused sound bath in savasana.

All levels of practice welcome!

Event pricing: $35

Sign up online at fulllotusyoga.net/workshops-events

08/26/2025

Back to school energy is in the air! 📚

We have a special discounted rate for all undergrad students—$59/month unlimited classes (auto-pay membership, cancel anytime)

This membership can be used at BOTH studio locations, Detroit & Grosse Pointe Woods.

Ask about signing-up today by showing your student ID at the front desk next time you come in for class or send us a DM to learn more about attending classes at Full Lotus Yoga.

We look forward to being your after-class respite ✨

08/12/2025

Yoga Teachers! We have an amazing continuing education opportunity coming up for you next month:

The Art of Hands-On Assists w/ Naomi Gold ✨
20-Hour YACEP Certified Training
September 19 – 21

Hands-on assists are an art form; when offered with clarity, confidence, and respect, they become a transformative tool for both teacher and student. This 20-hour Yoga Alliance Continuing Education course (YACEP) is designed to elevate your understanding of physical alignment and refine your ability to support students with skilled, intuitive, and anatomically-informed assists.

Training Schedule:

📍 Full Lotus Yoga, Grosse Pointe
🕔 Friday: 6pm - 9pm
🕚 Saturday: 12:00pm - 3:30pm & 4:30 - 8:30pm
🕚 Sunday: 11:00am - 2:30pm & 3:30 -6:45pm
💻 + 5 Hours of Online Content

08/09/2025

A few moments from our SUP classes today 💙🏄

Thank you to everyone who joined and made today so fun!

Our last day of classes is Saturday, August 23rd! Classes are already filling up. Are you in?

Register online at Fulllotusyoga.net/sup-yoga

07/28/2025

Hi friends! We are moving the Pallister Park class indoors tonight due to rainy conditions! ☔️⛈️

Join us for *free* Slow Flow & Yin with at our Detroit location tonight at 7:30pm. Bring a friend and take advantage of this free studio offering.

Please bring your own mat and be aware that our studio space is limited! Spots will be given out on a first-to-arrive basis. See you tonight!

Address

20365 Mack Avenue
Grosse Pointe Woods, MI
48236

Telephone

+13138859642

Website

http://FullLotusYoga.net/

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