Baptiste Power Yoga Groton

01/26/2026

We are open Tonight and the delicious infrared heat is on! Melt into the warmth and relaxation of mid 80 degree Deep Stretch with .n.g at 4:30pm And burn up any soreness or snow day sleepiness with Heated Basics in the low 90’s at 5:45PM Why Heated? Because it’s the safest way to practice, has so many benefits like reducing inflammation and improving circulation- And it feels like a tropical getaway! Can’t wait to see you on your mat!

01/25/2026

It’s a Yin tradition now - A SUPER Wonderful One! Skip the dip & Sign up on bpg’s website under classes > upcoming events! Our Members save $10 on this workshop - Join them and Tami for 7 layers of stretch on Super Bowl Sunday 2/8 4:30-5:45PM

01/25/2026

Go into this storm HOT! Squeeze in the gold standard of practice this morning 1 Hour Baptiste Power Vinyasa 1/25 9-10am with Patty!
No 9am class tomorrow 1/26! STAY SAFE AND WARM then 4:30pm Deep Stretch w/ Annika and 5:45PM Heated Basics will melt it all away Sunday afternoon

01/23/2026

Walla is so easy, you’ll forget all about Mindbody. Whether you book online, in the app, or in person ~ we’ll see you on your mat.

01/19/2026

01/17/2026

Your Personal Revolution includes 6 weekly class sessions where we will practice as a group, share, & discuss each week's focus together. Plan on attending these Tuesday nights 5:45-7:30pm Jan 20, 27, & Feb 3, 10, 17, 24
Price: Members $100 or Non-Members $150
(Use your membership for any of the other 40 Days or practice at home)
Register at baptistepoweryogagroton.com/workshop

01/17/2026

40 days taking action and ownership of the results we seek - Not everyone is ready. But if You Are! we have 2 rare chances to participate at the highest level. We begin Tuesday January 20th lead this year by 1200 hr Baptiste Certified Teacher and 40 Day Leading Facilitator Patty Serraro …AND ! Author of 40 Days to Personal Revolution is personally leading this program Online beginning next Tuesday Jan 27! Honestly we just want this for everyone. So whether you join us in person at the studio with a great group who will work side by side with you week by week OR Virtually from anywhere in the world with DO this whole life reset now! Join us @ BPG tomorrow and get pumped up with a free pregame info session with Patty at 11am (all who attend tomorrow Save $50 off the price of the in studio program:) Or go to Baron Baptiste.com to register for the world wide virtual event! We’re excited to see you shining on you mats all the way through February.

01/11/2026

“Vitality and health can be transformed only when a person’s entire attitude toward life is changed.” yes Gandhi yes! We have one more free 40 days info session next Sunday 11 to 12… If there is anything that feels stuck in any area of your life right now, we want you to be part of this 40 days. We also know things can be tight after the excess of the holidays. (muscles and budgets!) so we are extending early bird savings of $100 off your 40 days program to anyone who attends next Sunday’s session with Patty! We begin Jan 20th 5:45PM Want to jump in right now? sign up for this whole transformative journey on our website baptistepoweryogagroton.com/workshop today

01/10/2026

This feels right. 💛 Sukha is all about living the life you want w/ intention, ease, & sustainability ~ on & off the mat.

Our 40 Days journey begins Jan 20th & we’re choosing consistent practice, mindful nourishment, & letting go of what no longer serves us.

Curious?
Join Patty for a free info session Sunday, Jan 11th or 18th @ 11a-Noon.

01/09/2026

“You can get your whole life from this program.” Says 40 Day Certified Facilitator Patty Serraro with barely contained excitement:) Come with your yoga/40 day questions to 1 of our FREE info sessions this Sunday and Next 11am-noon. Patty is pumped to see if this 40 days can bring you what you need to live the life you want this winter!

01/03/2026

Ready now to be Done with the holiday binging of sweets, tv, etc etc?

The Best way - we know- to awaken to the life you want !
40 Days of practicing yoga, meditation, and eating whole nourishing foods Begins Jan 20.

All our members- who sign up by the end of this weekend SAVE $100!
+Hint: members get more benefits like free easy to share guest passes each month too!

Together,
We will get brighter, lighter, stronger, and clearer each week through the end of February! All are welcome to join in!!
Non-members who register for the 40 Days workshop by Monday can SAVE $50 + come to all 6 inspiring Tuesday night sessions
*Tues 5:45pm classes are open to 40 day participants only during the 2026 40 day challenge led by Patty Serraro *
& You will want to be there! So Dive in on our website classes>upcoming events> register today:)

01/03/2026

All the feels?! Rebalance & renew beautifully with Infrared Heated Baptiste Power Vinyasa Practices SATURDAY 7:30am w/ Michelle & 9am w/ Tami SUNDAY 7:30am Unheated Deep Stretch w/ Amanda followed by 9am w/ Patty You can - Sign up - on the website schedule or in your walla app:) #2026