Baptiste Power Yoga Groton

Baptiste Power Yoga Groton World-Class Yoga delivered straight from the source principles and global power of Baptiste Yoga right to the Heart of Southeastern Connecticut!

Baptiste Power Yoga Groton Ready now! Follow us
03/18/2026

Baptiste Power Yoga Groton Ready now! Follow us

See what you see & let it unfold.Mon, 3/164:30pm - 60 min Deep Stretch (w/ Annika)5:45pm - 75 min Heated Basics (w/ Tami...
03/16/2026

See what you see & let it unfold.

Mon, 3/16
4:30pm - 60 min Deep Stretch (w/ Annika)
5:45pm - 75 min Heated Basics (w/ Tami)

Tues, 3/17
9am - 60 min Deep Stretch (w/ Patty)
4:30pm - 60 min Baptiste Power Yoga (w/ Annie)
5:45pm - 75 min Baptiste Power Yoga (w/ Patty)

Springing up fast and early! 2 more! Powerhouse Next Level 45min Express Classes - Designed for the truly hard core! exp...
03/06/2026

Springing up fast and early!
2 more! Powerhouse Next Level 45min Express Classes - Designed for the truly hard core! experienced Baptiste practitioner who wants to flow, sweat, and get right back to their day powerfully energized & fully lit UP!
Not yet??
No worries! You will be. All BPG classes and our highly trained Baptiste Certified teaching team are aimed at getting you there.
You cannot fail if you don’t quit.

Yes! Classes are on! Join Patty for a fully rejuvenating reset w/ Deep Stretch at 9am On this beautiful morning:)
02/24/2026

Yes! Classes are on! Join Patty for a fully rejuvenating reset w/ Deep Stretch at 9am On this beautiful morning:)

w/ snow on the way, we are choosing to ..pause.. All classes are cancelled 2/23/26. We'll see you Tuesday to stretch & m...
02/22/2026

w/ snow on the way, we are choosing to ..pause.. All classes are cancelled 2/23/26. We'll see you Tuesday to stretch & melt it all away:)

2 for 1 classes Valentine’s Day 7:30am & 9am& Sunday 2/157:30am & 9am too!
02/13/2026

2 for 1 classes Valentine’s Day
7:30am & 9am
& Sunday 2/15
7:30am & 9am too!

Reposted from Eric Isbister — My CrossFit Open Why The reason for being a member of the AMRAP community is primarily th...
02/12/2026

Reposted from
Eric Isbister — My CrossFit Open Why

The reason for being a member of the AMRAP community is primarily that — the community.

Weights and machines gather dust in garages and basements. Exercise books get looked at and put aside. Without community, exercise becomes work — easily skipped until skipping becomes a habit.

What gets measured gets done.

Throughout the year, workouts are programmed to help athletes improve overall fitness. The Open provides an opportunity to measure progress, compete (with yourself or alongside others), set a goal to train toward, and celebrate completion.

The AMRAP Open is an annual instance of community building — competitors, families, and friends working hard and celebrating together.



Congrats to Patty's Dad .isbister. The apple doesn't fall far from a great community. BPG is right next door to an excellent crossfit community crossfitinguz THIS is by design.
A top notch workout facility next door to theraputic infrared heat powered BaptisteYoga are an ideal combination for whole body health & a great group of people!
Love CrossFit Inguz & want to add some heat & stretch - we have a plan just for you! Come in & try a class this weekend - guests are free Sat +Sun mornings for Valentines Day

Twinkle lights, cork floors, & Infrared heat - this is where dreams are born.
02/11/2026

Twinkle lights, cork floors, & Infrared heat - this is where dreams are born.

The orchids always bloom for Valentine’s Day ~ even in the most unexpected way! Practice w/ Michelle and Tami this morn...
02/07/2026

The orchids always bloom for Valentine’s Day ~ even in the most unexpected way! Practice w/ Michelle and Tami this morning 7:30 and 9am to find bright flash of hot pink color on this snowy morning! 2 Patty classes tomorrow morning & Tami’s Super Yin treat before the game tomorrow at 4:30pm! AND!!! You can bring a guest free to all classes next Sat and Sun when you book your spot ahead

We are open Tonight and the delicious infrared heat is on! Melt into the warmth and relaxation of mid 80 degree Deep Str...
01/26/2026

We are open Tonight and the delicious infrared heat is on! Melt into the warmth and relaxation of mid 80 degree Deep Stretch with .n.g at 4:30pm And burn up any soreness or snow day sleepiness with Heated Basics in the low 90’s at 5:45PM Why Heated? Because it’s the safest way to practice, has so many benefits like reducing inflammation and improving circulation- And it feels like a tropical getaway! Can’t wait to see you on your mat!

It’s a Yin tradition now - A SUPER Wonderful One! Skip the dip & Sign up on bpg’s website under classes > upcoming even...
01/25/2026

It’s a Yin tradition now - A SUPER Wonderful One! Skip the dip & Sign up on bpg’s website under classes > upcoming events! Our Members save $10 on this workshop - Join them and Tami for 7 layers of stretch on Super Bowl Sunday 2/8 4:30-5:45PM

Go into this storm HOT! Squeeze in the gold standard of practice this morning 1 Hour Baptiste Power Vinyasa 1/25 9-10am...
01/25/2026

Go into this storm HOT! Squeeze in the gold standard of practice this morning 1 Hour Baptiste Power Vinyasa 1/25 9-10am with Patty!
No 9am class tomorrow 1/26! STAY SAFE AND WARM then 4:30pm Deep Stretch w/ Annika and 5:45PM Heated Basics will melt it all away Sunday afternoon

Address

92 Leonard Drive
Groton, CT
06340

Telephone

+18603265543

Website

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