08/27/2025
Join me tomorrow at 6pm for our FREE Community Sound Bath and Drum Circle!
This is our final community event of the year and we would love to have you join us. We plan to bring this Sound Journey back next year with Fitness in the Park, so stay tuned to their schedule next summer!
Find more details about the event below! ๐
๐ถ๐ชWhat: Community Sound Bath and Drum Circle
๐ฉท Host: The Soul Sanctuary
๐ Where: Fitness in the Park
Grove City Town Center Park
3359 Park Street
Grove City, OH 43123
๐
Date: Thursday, August 28th
๐ Time: 6pm-7:45pm
Come early to get settled before we begin.
๐ฒ Cost: FREE
๐ต Sound Bath: 6pm-6:45pm
I encourage participants to wear comfortable clothing and bring any items that will help you feel relaxed during the sound bath, such as a yoga mat/anti-gravity chair, blanket, pillow, sleep mask, or whatever is needed for your comfort during our time together.
๐ฅ Drum Circle: 7pm-7:45pm
Bring a drum or percussion instrument if you have one and a chair if needed. This is a freestyle drum circle open to all ages and drumming levels. Feel free to participate up to your comfort level. You are welcome to play an instrument and create a magical experience with us, dance and flow with the rhythms, add your own unique sound by singing or chanting, or relax and let the vibrations wash over you. We will have a variety of small percussion and shaker instruments available for community use during the event.
๐ต๐งโโ๏ธ I will start the Sound Bath with a brief meditation to assist with relaxing your mind and body. As you unwind, you will hear the soothing sounds of 8 crystal singing bowls bathe you in sound and frequency while serenading your mind, body, and soul back into balance. Each singing bowl provides a different tone and frequency that aligns with frequencies naturally occurring in our bodies to restore harmony and promote wellness.
๐ช๐ถ After we end the Sound Bath, we will begin our Drum Circle. A drum circle is a fun and engaging way to reduce stress, improve mental health, boost mood, increase energy, and ground yourself after your sound bath meditation journey. Drumming induces a state of relaxation by synchronizing rhythmic patterns and promoting deep breathing that releases endorphins and boosts serotonin levels, leading to more feelings of joy.
All are welcome. Bring a friend or come solo. No prior experience is needed.
The link to our Facebook event page is below.
https://facebook.com/events/s/sound-bath-with-the-soul-sanct/2607611019409200/
We are looking forward to creating all the good vibrations with you soon!