What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 1pm Saturday 9am - 1pm

breathworx614

A guide in physical, mental & spiritual well-being. https://linktr.ee/breathworx614

03/22/2026

Start by scheduling "Rest" or "Me Time" in your daily calendar for 10 minutes. Next week bump to 15. You deserve rest. You are worthy of rest!

🌬️❤️

03/19/2026

Breathe. Reset. Realign.

Step away from the stress and return to your center.

Join us for Community Breathwork, a guided experience designed to help release tension, regulate your nervous system, and restore clarity and calm — all within a supportive community.

🧘‍♀️ When: March 24th | 12:00-1:00 PM
📍 Where: Rise Yoga, Grove City or Virtual
💫 Fee: $20

Bring a yoga mat, pillow/bolster, blanket, water, and anything that helps you feel comfortable.

Community Breathwork is held the last Tuesday of each month.

Your next breath could change everything.

🌬️❤️

03/17/2026

Happy St. Patrick's Day. ☘️

Today is often associated with luck, but I’ve come to see something deeper. What many call luck can also look like alignment — when I slow down, listen inward, and trust the guidance already within me.

When I breathe, regulate my nervous system, and move from presence instead of pressure, I create space for clarity, opportunity, and connection to flow more naturally.

May today be a gentle reminder that the greatest “luck” often comes from living in alignment with who I am and the life I’m here to embody. 🌿

🌬️❤️

03/16/2026

During Women's History Month, I pause to honor the women who have led with courage, wisdom, and heart—those who opened doors, challenged limits, and reminded the world what is possible.

I also celebrate the women who continue this legacy today: leading, healing, creating, and rising with purpose.

Here’s to the strength, resilience, and brilliance of women—past, present, and becoming. ✨

🌬️❤️

03/12/2026

Your best shot at changing someone is through your own modeling.

Stay true to you in your own embodiment journey, living out what it is that's asking to be healed in your life not theirs.

🌬️❤️

03/11/2026

Let's breathe with intention. Let's connect in our community.
Join me for Community Breathwork on 👇🏻

📅 Tuesday, March 24th (a week earlier than normal due to spring break)
⏰ 12–1 PM
📍 4032 Broadway, Grove City, OH 43123
💻 Virtual option available
💲 20
🔗 Register: https://www.breathworx614.com/product-page/community-breathwork

❤️🌬️

03/09/2026

️✨ Feel called to help others heal through the breath?

Enrollment is now open for Breathworx614’s Trauma-Informed Breathwork Facilitator Certification 🌬️

For wellness professionals, healers, and coaches ready to deepen their own emotional resilience while guiding others toward profound healing.

This foundational, neuroscience-based program empowers you to guide safe, transformational breathwork for emotional healing and nervous system regulation—for others and yourself.

📍 Dublin, Ohio — serving the Columbus, Grove City & Central Ohio wellness community.

🫁 Enrollment now open.
🔗https://www.breathworx614.com/tibwfcert

🌬️❤️

$Healing has gently placed me on the other side of the work I so often hold space for.After fracturing my ankle and movin...$

03/05/2026

Healing has gently placed me on the other side of the work I so often hold space for.

After fracturing my ankle and moving through surgery, I’ve found myself living the very practices I teach — honoring the season I’m in, regulating my nervous system through breath when pain or stress rises, softening control, and anchoring into affirmations that shape my inner experience.

This pause has deepened my embodiment in ways I couldn’t have planned.

I’m incredibly grateful for my clients and the Breathworx614 Well-Being Community. Everyone is exuding patience, flexibility, and continued commitment to their own practices during this time. Watching you all remain steady, present, and devoted to your growth reminds me why this work matters so much.

We don’t just practice embodiment when it’s convenient.
We live it — especially when it’s not.💝

And for that, I’m deeply thankful. 🙏

🌬️❤️

03/03/2026

Your potential isn’t something you chase — it’s something you uncover, regulate, and embody.

If you’re ready to expand into a life of deeper fulfillment and aligned impact, begin with a conversation.

Schedule your discovery call here: https://calendly.com/breathelove

🌬️❤️

03/02/2026

Breathworx614 is proud to support Mental Health America and their 2026 theme, More Good Days, Together.

Mental health is something we all actively navigate — not just during challenging seasons, but every single day. This theme invites us to reflect on what a “good” day truly looks like for ourselves and for those around us, and how we can help create environments that make more of those days possible. When we prioritize awareness, connection, and accessible support, we strengthen not only individuals — but our entire communities.

Visit Mental Health America for resources - https://mhanational.org/news/more-good-days-together-2026-theme-announcement/?eType=EmailBlastContent&eId=5f178a42-4351-4871-afcc-5a3dbe140962

🌬️❤️

02/26/2026

✨ Feel call to help others heal through the breath?

Enrollment is now open for Breathworx614’s Trauma-Informed Breathwork Facilitator Certification this Fall (Sept-Nov 2026)🌬️

For wellness professionals, healers, and coaches — and for those devoted to their own self-healing — who feel ready to deepen emotional resilience within themselves while learning to guide others into profound, lasting healing.

This foundational, neuroscience-based program empowers you to guide safe, transformational breathwork for emotional healing and nervous system regulation—for others and yourself.

📍 Dublin, Ohio — serving the Columbus, Grove City & Central Ohio wellness community.
🫁 Enrollment now open.
🔗https://www.breathworx614.com/tibwfcert

🌬️❤️

02/26/2026

Moving on up! (Into the next stage of the healing process) 😉

It will be what you make it. ⚡️ The Universe is always reflecting back to us who we are being… so what do you want to receive?

The moment my dislocation and break happened, I intentionally chose my perspective. I decided my healing would be fueled by trust and positivity — not fear or frustration.

I committed to honoring my body instead of “over-doing.” I’ve been sitting and laying more than I have in years. Toes above my nose. Napping. (I never nap…)

And I guide my brain to acknowledge the joy, ease, connection, support, and synchronicities that continue to flow my way.

🎁 And… I continue to receive.
God’s abundance flows. Healing unfolds.

I’m not saying I’m not in pain. I’ve cried. I’ve yelled. I’ve had moments.

I’m saying that when I choose a perspective rooted in trust, my experience shifts.

When I feel safe to rest, my body responds.
When I expect support, I notice it.
When I believe healing is happening, I cooperate with it.

This season is teaching me that healing isn’t about force — it’s about alignment.

What perspective are you practicing today? 💛

🌬❤️

Address

3819 Broadway
Grove City, OH
43123

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 1pm
Saturday	9am - 1pm

Telephone

+16149310016

Website

http://www.breathworx614.com/

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