Tranz4orm

01/26/2026

Very proud moment for this client!

This client is doing the best approach: slow and steady!
She did not rush into anything, set very realistic goals, has remained committed to them and has continued to improve.

After her 12 week assessment we decided to change a few things as I began to see how her body was responding to the training. Her goal was to lose weight and put on lean muscle and that is exactly what she is doing. She has been able to not only visually see her improvement, but she has been able to see the amount of strength she has gained as she continues to train.

It is PROOF that what she is doing is working and I am continuing to dial in her training to her goals and wants so she is happy with her own body and feels satisfied in her investment into training!

I am proud of the progress she has already made, and I am truly looking forward to her next phase of transformation!

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01/19/2026

Major glute development!! B***Y GAINZ!!!

Super proud of this client and the gains we have made in her glutes over the last 2 years. This client has truly been committed to her physique, the process and always showing up to workouts and putting in the work.

I explain to all of my clients that developing a nice b***y/glutes truly does take time and while you can make progress in months, the MAJOR progress is done over years (as you can see).

Along the way I have had to change up how I train her given the response her body has had to the training. We had to hit her hamstrings harder because they weren’t developing fast enough to maintain the symmetry of her legs. And as you can see both her legs and glutes look amazing and the symmetry is pretty on point (which is what I consistently keep an eye on).

If you are looking to get to work on your physique reach out and set up a free consultation and we can get started. I work with all my clients on both their nutrition and their training so the end result is building a body each client can truly enjoy and love!

01/12/2026

I can’t say enough good things about this client!

She has been with me for 16 months now and I think she has literally only missed 1 workout.
She is totally committed to transforming her physique and we have been doing it one step at a time, slow and steady.

People don’t understand how long it takes to really change your physical body. You will get quick results the first six months, but the results start to slow down after that. Each client has to invest more time and the jumps are a lot smaller. It takes a mental commitment for the long game of years versus just months.

She has been truly dialing in her diet the last several months and it is making a difference since she has been working to decrease her body fat while building muscle and maintaining overall symmetry.

She is LOVING how her b***y has taken such a good form and she can feel the difference. We have had to adjust her lifting multiple times after looking to see what areas of her body are needing more work to maintain the overall symmetry.

To her, this is a marathon and one that she is now fully committed to and has no plans to quit! I am very proud of her and looking forward to her Gains this year!



11/17/2025

On the energy healing side nothing can be cookie cutter at all. Each client is a new case and a lot of information is gathered before proceeding.

Healing is a very delicate process and one that can’t be rushed; however, approaching it holistically does get you results much faster since you are allowing all aspects of your Being to be worked on simultaneously and synergistically. It is a process, but powerful things begin to happen for my clients when they begin to heal.

Healing=Freedom and a restoration of order and balance in all areas.

Balance + Order = PEACE

For those of you suffering mentally, emotionally, spiritually, energetically or physically I encourage you to open up and consider healing as a means of improving your overall quality of life.

I offer free consultations so feel free to book one on my website Tranz4orm.com

11/03/2025

She is 72 & she is not backing down from the challenges of lifting weights and working on her health and she has gotten to see the benefits already!

When this client came to me she was walking with a cane and complaining that she was too sedentary and her doctors were strongly advising & encouraging her to lose weight for health reasons. Her joints were pretty stiff, flexibility low and even struggled getting in and out of that machines.

I explained to her that I would be pushing her, but not too much that she can’t handle it. I even let her know that I was not going to make it easier for her by choosing different machines. I wanted her to utilize every moment of the workout to lift AND stretch and that meant even stretching as she got in and out of the machines. She accepted the challenge!

Fast forward 12 weeks and she is getting in and out of the machines with a lot more ease, barely using her cane, walking up her stairs at home easier, has lost weight and inches and has increased her overall strength!

For this client it isn’t about having the ideal body. It is about her health and working to make sure that even in her older years she can enjoy her grandkids, enjoy vacations and not feel so fragile and locked into a failing body.

I am proud of her as she has stayed committed to the program and her goals.

09/28/2025

1 year B***Y progress!
This client has been with me for a little over a year and has seen AMAZING progress in her glutes. In the whole time she has been with me she has only missed 1 workout, increased her training to 4 days a week and is truly fighting to get the body she wants.

We have had to change some things throughout the year as I see how her body is responding to the training and keeping it all in alignment with her goals as well as her overall symmetry.

I am so proud of her glute gains and how it has changed so much! It just shows what consistency and hard work will do for you. She is also unbelievably happy with the progress.

***ygains

07/14/2025

TEENAGE LIFTER!!!!

This 14 year old plays basketball and wanted to improve his overall performance so he agreed to incorporate strength training along side his personal basketball training.

Along with that was his complaint that he is just “too skinny”. I explained that to gain weight he would also have to eat alongside his training. I put him on a diet/nutrition plan and after 4 weeks he is very happy with the progress that he has already made.

These photos are after only 4 weeks of training and he still has the rest of the summer to go before he gets ready for his next basketball season.

This kid is truly committed! He shows up, works hard and is willing to push through to get the results he is after! Start them while they are young!

06/17/2025

05/13/2025

This is for anyone looking for some help or guidance with their fitness and/or their health. Each client will get a custom and tailored program to their wants and needs. To get started simply send me a message on here, email me @ Start@Tranz4orm.com or book a free consultation on my website Tranz4orm.com

05/12/2025

And…another client happy with her progress!

When this client started she knew she wanted to improve her body, but she didn’t realize just how much until she got into it and started to see her body changing, husband complimenting her changes and even her friends and family noticing. This gave her more motivation to go even more in and now she is really going after that dream body she wants!

She is slowly fine tuning her nutrition alongside her fitness training. We have been working on that, one step at a time so she can build a long term sustainable eating lifestyle and not just build a “diet” knowing she will quit and likely taint her future progress.

So, baby steps she is beginning to “replace” unhealthy food with healthier options. And she is much more successful because she is not doing this from a place of pressure, but of desire for that dream body she is after!

We look at these photos together and I dial in her training according to what her body is presenting. For example, the bottom of glute max needs more developing to round out her overall glute symmetry, but she is still pleased at how her b***y has already grown in the 4 months she has been training with me.

For anyone needing help with their fitness I am here! Currently accepting online and in person clients whether you want to work out in a gym, at home or even outside as weather improves! I have fitness and nutrition plans for anyone looking to improve their health and fitness! Reach out for your free consultation!