07/18/2024
How about a little Chair Yoga at the Minnesota Beer Company?!!That's right, this Saturday I will be teaching a 1/2 hour chair class from 11:15-12:45 am, before the place opens for official business! No worries, we will not be using the type of chair pictured here, however, you may achieve ppeace of this kind of location and many physical benefits, by doing chair yoga. It is also great fun!
They have had requests for chair yoga so the plan is for alternating teachers to be there two Saturdays a month. If you have a mat bring it along. It will be helpful to keep your chair from sliding. Wear clothes that are comfortable to move in. Chair yoga is accessible for everyone!
The cost will be $10 per session, payable by cash, check or PayPal.
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