Mend YogaBar

Mend YogaBar Welcome to Mend YogaBar, a thermally enhanced movement space.

Last week we celebrated Ashley’s 100th class at Mend YogaBar 💜🧘🏻‍♀️💪🏼🙌🏼
02/06/2026

Last week we celebrated Ashley’s 100th class at Mend YogaBar 💜🧘🏻‍♀️💪🏼🙌🏼

Anyone can take a yoga class, but a set sequence turns it into a practice. When you return to familiar movements, you be...
02/04/2026

Anyone can take a yoga class, but a set sequence turns it into a practice. When you return to familiar movements, you begin to notice subtle shifts in your body, your breath, and your awareness. This Midweek Pause is a reminder that practice is built through consistency, curiosity, and coming back again and again with presence. 🌿❤️

We are switching things up and we love where this landed ❤️Join us for Wellness Connection on Sunday, February 15 from 5...
02/04/2026

We are switching things up and we love where this landed ❤️

Join us for Wellness Connection on Sunday, February 15 from 5 to 7 PM.
An evening of aromatherapy + skincare rituals, meaningful connection, and a little hands on magic.

You will create a custom facial oil to take home, enjoy snacks, and spend time connecting in a relaxed, welcoming space. All materials are included.

This is your invitation to slow down, connect, and take care of yourself ❤️

Save your spot here:
https://momence.com/l/dahe4Rv2

❤️

😂 Plot twist indeed.When you stop looking for Waldo and start looking inward instead. 🧘‍♂️Turns out the real adventure w...
02/03/2026

😂 Plot twist indeed.

When you stop looking for Waldo and start looking inward instead. 🧘‍♂️

Turns out the real adventure was finding yourself all along. Yoga has a funny way of doing that. ❤️

Unlimited yoga. One simple yes to yourself. ❤️Our $99 monthly membership gives you unlimited classes to move your body, ...
01/29/2026

Unlimited yoga. One simple yes to yourself. ❤️

Our $99 monthly membership gives you unlimited classes to move your body, quiet your mind, and build a practice that fits real life. Come as you are. Stay as long as you want. No pressure, no perfection required.

If you’ve been thinking about it, this is your sign. We’d love to have you on the mat. 🧘‍♀️

Join here: https://momence.com/m/623690

Doing the same sequence is not about nailing it. It is about showing up with curiosity each time and noticing how your b...
01/28/2026

Doing the same sequence is not about nailing it. It is about showing up with curiosity each time and noticing how your body, breath, and awareness shift from day to day.

This Midweek Pause is a reminder that mastery grows through presence, not perfection, and that every practice has something new to teach you. 🌿❤️

Because the struggle is very real 😂Trying to find your zen…Meanwhile your foot is asleep, your leg is tingling, and you’...
01/27/2026

Because the struggle is very real 😂

Trying to find your zen…Meanwhile your foot is asleep, your leg is tingling, and you’re pretending this is totally fine.

Yoga teaching patience, presence, and how to ignore a numb foot since forever! If you know, you know. 🧘‍♀️💀

Save the Date!Women’s Connection: Weekend SeriesStarting February 15Five Sundays | 1:00–3:00 PMThink smart book club mee...
01/24/2026

Save the Date!
Women’s Connection: Weekend Series
Starting February 15
Five Sundays | 1:00–3:00 PM

Think smart book club meets wellness workshop.

Science. Real conversation. Practical takeaways.
Snacks. Laughs. Zero homework.

This five-week series is designed for women who want useful information, honest conversation, and connection without pressure, trends, or perfection.

What we’ll explore together:
🌿 Menopause, hormones & self-advocacy
🌿 Longevity for real life (not biohackers)
🌿 Old wisdom & practical remedies simple things that actually help
🌿 Breath & the nervous system (from “breathe” to real practice)

Optional Week 5, aromatherapy + skincare ritual
(create a custom facial oil to take home)

Pricing:
🌿 4-Week Series (Weeks 1–4): $99
🌿 Optional 5th Week – Aromatherapy Workshop: $135 (materials included)

Mend YogaBar
Educational. Relatable. No pressure.
Just real women talking about real things.

Questions about attendance or options?
Come talk to us we’re happy to help.

When a sequence is familiar, teachers can teach from experience rather than improvisation. Consistency allows for cleare...
01/21/2026

When a sequence is familiar, teachers can teach from experience rather than improvisation. Consistency allows for clearer cueing, deeper connection, and more meaningful support for students. This Midweek Pause is about honoring how steady structure creates space for better teaching and a more grounded practice. 🌿❤️

Tonight is one of those why-we-love-Mend nights ❤️Ease into the evening with Restorative Yoga, then stick around for Aud...
01/20/2026

Tonight is one of those why-we-love-Mend nights ❤️

Ease into the evening with Restorative Yoga, then stick around for Audiobook Club and crafty, cozy vibes. Come for one or make it a whole night.

🧘‍♀️ Restorative Yoga at 5:15 PM
Sign up here 👉 https://momence.com/l/0eh1OE6d

📚 Audiobook Club at 6:45 PM
Join us here 👉 https://momence.com/l/dahBm0Lv

Move. Relax. Listen. Create.
See you tonight on the mat ❤️

When you know what is coming, your mind can finally rest. Set sequences remove the need to decide what is next, allowing...
01/14/2026

When you know what is coming, your mind can finally rest. Set sequences remove the need to decide what is next, allowing you to relax into familiar movement and explore from there. This Midweek Pause is about easing mental load and letting your practice feel supportive instead of demanding. 🌿

Tomorrow morning is calling… and your core already knows it 😏🔥HIIT Core Express is here again and ready to wake you all ...
01/13/2026

Tomorrow morning is calling… and your core already knows it 😏🔥

HIIT Core Express is here again and ready to wake you all the way up. Fast intervals, strong focus, and just enough spice to make 5:30 AM feel worth it.

🗓 Wednesday, January 14
⏰ 5:30 AM
📍 Mend YogaBar

Come move, sweat, and feel unstoppable before the day even starts.

Save your spot here 👉 https://momence.com/l/x9hB4dzG

See you bright and early ❤️

Address

4707 Highway 59
Grove, OK
74344

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