What are the opening hours?

Monday 8am - 5:30pm Tuesday 8am - 5:30pm Wednesday 8am - 5:30pm Thursday 8am - 5:30pm Friday 8am - 12:30pm

Lake Health and Chiropractic - Grove

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United States
Grove, OK
Lake Health and Chiropractic - Grove

At Lake Health and Chiropractic caring for your health needs with top notch customer service is our mission. Call us or visit our web site for more!

We offer a variety of services that promote health and wellness without drugs or surgery.

10/10/2025

Great minds were thinking alike today!

Grace is enough — and so is your body’s ability to heal. Expect miracles!

10/08/2025

👂 Let’s talk ear health!

If you or your little one struggle with fluid buildup or recurring ear infections, there are natural ways to help the body heal and drain more effectively 💧

When the bones in the upper neck aren’t moving properly, it can impact the tiny drainage tube that connects the ear to the throat (the eustachian tube). This can cause fluid to get “stuck,” leading to pressure, discomfort, and sometimes infection.

Gentle neck and ear adjustments help restore motion, improve drainage, and relieve pressure — allowing the ears to clear naturally and heal from the inside out.

🌿 We also love supporting ear health with Garlic Mullein Oil drops — a soothing, natural blend known for its antimicrobial and anti-inflammatory properties. These drops can help calm irritation, support drainage, and promote healing (especially when used alongside chiropractic care).

✨ You can find these ear drops and other natural wellness products through our online vitamin dispensary — making it easy to get trusted, high-quality products delivered right to your door!

Your body is designed to heal — sometimes it just needs a little support to get things flowing again. 💆‍♀️💧

09/30/2025

Your future self depends on the steps you take today. Change starts small. And it starts with you!

💪

09/11/2025

🧡 CoQ10 and Your Medications; What You Need to Know:

Coenzyme Q10 (CoQ10) is a vitamin-like supplement that helps your cells make energy. Many people take it for heart health, energy, or to reduce side effects from statin medications.

✅ Good News

Helpful with statins: Atorvastatin and other statin cholesterol medications can lower natural CoQ10 levels. Taking CoQ10 may reduce muscle aches some people get with statins.

⚠️ Common Things to Watch

Blood Pressure: CoQ10 may lower blood pressure slightly. Check your blood pressure regularly when starting, especially if you are on blood pressure medications.

Blood Sugar: CoQ10 can very slightly lower blood sugar. Monitor glucose levels a little closer at first if you take blood sugar / diabetes medications.

Aspirin: Low-dose aspirin is generally safe with CoQ10. If you ever start stronger blood thinners, recheck with your doctor.

🩺 Tips for Safe Use
Always let your doctor or pharmacist know you’re taking CoQ10. Start with a typical daily dose (100–200 mg) unless your doctor recommends otherwise. Take CoQ10 with food for better absorption. Keep track of your blood pressure and blood sugar when starting, and report changes.

✨ Bottom Line
CoQ10 is safe to take with many medicines, and may even help offset some statin side effects, and just needs a little extra monitoring.

📌 Reminder: This post is for education only and is not a substitute for medical advice. Always talk with your doctor before starting new supplements.

09/05/2025

In today’s world, it’s easy to get stuck in fight-or-flight mode — always stressed, always “on.”
We want to help you head into the weekend in rest + digest mode 🧘‍♀️💆‍♂️ so your body can truly recharge.

Here are 5 simple ways to calm your nervous system and shift into healing:

1️⃣ Chiropractic adjustments 🌀
2️⃣ Diaphragmatic breathing 🌬️
3️⃣ Gentle movement 🤸‍♀️
4️⃣ Mind-body practices 🙏
5️⃣ Supportive self-care 💧💤

Try a few of these this weekend and notice how your body responds. You deserve rest, repair, and balance ✨

➡️ Save this post for when you need a reminder to slow down.

08/29/2025

Just a friendly reminder that we will be out of the office on Monday, September 1st for Labor Day.

We hope everyone enjoys the day off and we will be back seeing patients Tuesday, September 2nd!🇺🇸

08/06/2025

I’ve said it before and I’ll say it again: Healing is a journey that often feels unglamorous, and it’s built in our everyday decisions.

The decision to cook a meal instead of eat fast food, or put your phone down before bed instead of scrolling. They’re simple decisions that we typically know we should do, but choose not to.

Make the choice that helps you heal. Say no to the things that don’t.

And if you’re looking for a place to start when it comes to healing, I encourage you to use my free cellular healing guide. It walks you through the best foods, herbs, and supplements to support your cells so that you can achieve the root-cause healing that you were made for. Just comment ‘GUIDE’ and I’ll send it over.

07/30/2025

Tomorrow is our LAST DAY taking school supplies to help support our local teachers and students of Grove! ✏️✂️🖍️

We’ve received some great donations so far but would love to supply the teachers of our community with as much as possible.

Don’t have time to go shopping? We can do it for you!

Thank you for helping us prepare our teachers and students for the upcoming school year 🍎

07/22/2025

🏥 Quick update from Dr. Sammie— I’m out of the office today due to a pretty rough hip injury from running. 😬

Turns out I tore a couple muscles and sprained several others… the kind of damage the radiologist said is more typical after a car accident!

I wanted to come back today, but my incredible team (and body) told me to give it one more day to heal.

Grateful to Dr. Joe for covering me today — and huge thanks to Dr. Tyson Trimble, the orthopedic surgeon I saw. Highly recommend! 🙌

Appreciate all your support and patience while I recover. The plan is to be back tomorrow(Wednesday) as usual. 💪 Meanwhile, Dr. Joe is in the office seeing patients during my normal office hours today, so get in there and see him and stay well!

07/10/2025

The bus is filling up!

Reminder that we are collecting school supplies for the amazing teachers and students of Grove Public School — now through the end of this month!

Let’s come together as a community to make sure every classroom is stocked and every student is set up for success this year. Whether it’s crayons, notebooks, tissues, or pencils — every little bit helps! 💛

📍 Drop-off location: Lake Health and Chiropractic - Grove Office

Thank you for supporting our local schools! 🍎

07/03/2025

In honor of Independence Day 🇺🇸🎇
Our office will be closed on Friday, July 4th so our team can celebrate the holiday with loved ones.

We hope you have a safe, joyful, and restful weekend—whether you’re enjoying fireworks, family time, or just some well-deserved R&R. 💙❤️

We’ll be back in the office Monday, July 7th, ready to help you realign and recharge!

🇺🇸 Wishing you a Happy 4th from all of us at Lake Health and Chiropractic!

07/02/2025

🚌✏️ The school bus has made a stop at Lake Health & Chiropractic!
We’re proud to sponsor a School Supply Drive for the entire month of July to support Grove Schools.

📚 Help us fill the bus! Bring in any of the items listed below and make a difference in a local student’s school year.

🗓️ Donation Drop-off: All through July
📍 Location: Lake Health & Chiropractic

Let’s come together to support our schools and teachers—every supply counts! 💛

Address

1107 E. 13th Street, Suite A
Grove, OK
74344

Opening Hours

Monday	8am - 5:30pm
Tuesday	8am - 5:30pm
Wednesday	8am - 5:30pm
Thursday	8am - 5:30pm
Friday	8am - 12:30pm

Telephone

+19187868834

Website

http://lakehealthandchiropractic.com/, https://us.fullscript.com/welcome/sferguson1695746986/store-start

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