Lake Health and Chiropractic - Grove

05/27/2026

Tight muscles, stress, trouble winding down? Formula 303 is a natural muscle relaxer that many people use for muscle tension, relaxation, and nervous system support - and we’ve got it right in our office! 🌿

Formula 303 combines three key ingredients that have been traditionally used for centuries:

• Valerian Root – Used to help calm the body, ease muscle spasms, and support better sleep and relaxation.
• Passion Flower – Known for its calming properties and may help quiet a racing mind, reduce feelings of stress, and promote relaxation.
• Magnesium – An essential mineral that supports muscle and nerve function and may help relax tense muscles while supporting a calm nervous system.

Together, these ingredients create a natural muscle relaxant designed to help the body unwind without artificial additives or preservatives.

Ask us about Formula 303 at your next visit or stop by the office to learn more!

05/27/2026

Your muscles are retirement insurance.

Most people think retirement planning is all about money.

But there’s another investment that may matter even more.

Your strength.

Muscle helps you get out of a chair without assistance.
Carry groceries with confidence.
Climb stairs with ease.
Maintain your balance.
Stay independent.

Without strength, everyday tasks become harder.
Options become fewer.
Freedom begins to shrink.

That’s why every workout is a deposit into your future.

Each walk.
Each set of squats.
Each time you lift something challenging.

You’re building the physical reserves that will support you for decades.

The goal of retirement is not simply to stop working.
It’s to have the health and strength to enjoy the life you’ve worked so hard to create.

Invest in your muscles today.

They may become the most valuable insurance policy you ever own.

05/26/2026

05/14/2026

Your favorite in-office recovery tool just got a permanent parking spot at home 💆‍♂️⚡️

We now carry a variety of Therabody products in our Grove office, including the massage guns our doctors use right here in the clinic!

Whether you’re dealing with tight muscles, post-workout soreness, or just need a little daily tension relief, these tools are designed to help you recover and feel your best between visits.

Theragun Relief: $159.99
Theragun Sense: $299.99
Theragun Prime: $329.99

Give us a call or stop by the office to check out what we currently have in stock!

05/05/2026

Low energy? Getting sick often? Mood feeling… off?

It might not be stress. It might be your Vitamin D3.

Vitamin D3 plays a huge role in your bones, immune system, and even how you feel day to day. The tricky part? A lot of people are deficient and don’t even know it.

The good news: it’s easy to test, simple to fix, and we can guide you every step of the way.

Your goal: keep your levels above 45 ng/mL for optimal health.

If you’re unsure where you stand, we can order your test and help you get on the right plan. Just reach out!

04/27/2026

We’ve had a massage become available today at 12:45. Please CALL our office at 918-786-8834 to book. 🙂

04/24/2026

Did you know we offer ultrasound therapy? If you’re suffering with plantar fasciitis pain, ask at your next appointment if US may benefit you! 🦶

04/17/2026

Headaches aren’t always just a head issue—they often start in the neck. When the spine is misaligned, it can create tension, irritate nerves, and restrict proper movement, all of which can trigger headaches.

Chiropractic adjustments help restore alignment, reduce muscle tension, and improve how your body moves and functions. By addressing the root cause—not just the symptoms—care can help decrease the frequency and intensity of headaches.

Relief doesn’t have to be temporary. Your body works better when it’s in balance.

04/13/2026

Hello. My name is Wynonna!
I am a CASA KIDZ paper doll - I am here to raise awareness for children in foster care because What the World Needs is love. Please join our donation drive during National Child Abuse Prevention Month—together, Love Can Build a Bridge to a brighter future. 

What we are Collecting:

· New Clothing: Help them feel Beautiful Again.

· Cash Donations: Let’s Testify to Love for our local youth.

Every gift goes to The Child in Delaware County who needs it most. 

Why it matters:
CASA KIDZ represent real stories. Your support provides a CASA volunteer—an advocate who stays by their side so they can one day say, “I’m Free!” 

Join us this April and help us show these children that No One Else on Earth will fight harder for them than their own community. Thank you for proving A Little Bit of Love (Goes a Long Way).