New Life Spa Wellness Center

12/27/2025

Got a COUGH?
Give this a try.

12/26/2025

This was a cool photo I just took. The extra “rings” only show up on camera. Due to some reflection maybe.

12/25/2025

Food for thought

Before there were labels, instructions, and laboratories, there was wisdom passed gently through generations.

At Misty Mountain, we honour the quiet intelligence of the earth, the plants, herbs, and traditions that supported humanity long before modern systems existed. A gentle reminder that healing has always begun with nature, patience, and care.

These plants were not “alternatives.”
They were the original teachers.

Our philosophy is simple: reconnect, respect, and remember.
Remember that the earth has always offered support.
Remember that knowledge didn’t start in a lab.
And remember that tending to health can be both gentle and powerful.

🌿 Misty Mountain — returning to what has always been here.

12/25/2025

12/21/2025

Good information to help explain why it takes time to heal!

Shared from "Karine Daneils"

𝐖𝐇𝐀𝐓 𝐖𝐄 𝐌𝐄𝐀𝐍 𝐁𝐘 “𝐋𝐀𝐘𝐄𝐑𝐒”
In long term cases, I often talk about layers. What someone is experiencing 𝐭𝐨𝐝𝐚𝐲 is rarely the whole story. Over time, things like 𝐢𝐥𝐥𝐧𝐞𝐬𝐬, 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐬𝐡𝐨𝐜𝐤𝐬, 𝐥𝐨𝐧𝐠 𝐩𝐞𝐫𝐢𝐨𝐝𝐬 𝐨𝐟 𝐬𝐭𝐫𝐞𝐬𝐬, 𝐦𝐞𝐝𝐢𝐜𝐚𝐭𝐢𝐨𝐧𝐬, 𝐢𝐧𝐟𝐞𝐜𝐭𝐢𝐨𝐧𝐬, 𝐨𝐫 𝐡𝐨𝐫𝐦𝐨𝐧𝐚𝐥 𝐜𝐡𝐚𝐧𝐠𝐞𝐬 can all leave their mark. Each of these becomes a 𝐥𝐚𝐲𝐞𝐫 𝐭𝐡𝐞 𝐛𝐨𝐝𝐲 𝐡𝐚𝐬 𝐚𝐝𝐚𝐩𝐭𝐞𝐝 𝐚𝐫𝐨𝐮𝐧𝐝.
𝐖𝐇𝐘 𝐈 𝐏𝐀𝐘 𝐀𝐓𝐓𝐄𝐍𝐓𝐈𝐎𝐍 𝐓𝐎 𝐓𝐇𝐄 𝐂𝐔𝐑𝐑𝐄𝐍𝐓 𝐋𝐀𝐘𝐄𝐑
When someone comes to me, my first job is not to 𝐟𝐢𝐱 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐚𝐭 𝐨𝐧𝐜𝐞, but to 𝐥𝐢𝐬𝐭𝐞𝐧 𝐭𝐨 𝐰𝐡𝐚𝐭 𝐢𝐬 𝐦𝐨𝐬𝐭 𝐚𝐜𝐭𝐢𝐯𝐞 𝐫𝐢𝐠𝐡𝐭 𝐧𝐨𝐰. Sometimes the deeper constitutional picture is there, but it is covered by something more recent or more intense. That 𝐜𝐮𝐫𝐫𝐞𝐧𝐭 𝐥𝐚𝐲𝐞𝐫 𝐧𝐞𝐞𝐝𝐬 𝐚𝐭𝐭𝐞𝐧𝐭𝐢𝐨𝐧 𝐟𝐢𝐫𝐬𝐭, otherwise treatment can feel stuck or confusing!!
👉𝐀 𝐒𝐈𝐌𝐏𝐋𝐄 𝐄𝐗𝐀𝐌𝐏𝐋𝐄 👈
I often see people who have a clear long term pattern, but after a 𝐬𝐡𝐨𝐜𝐤, 𝐢𝐥𝐥𝐧𝐞𝐬𝐬, 𝐨𝐫 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐢𝐧𝐭𝐞𝐫𝐯𝐞𝐧𝐭𝐢𝐨𝐧, everything shifts. 𝐀𝐧𝐱𝐢𝐞𝐭𝐲, 𝐢𝐧𝐟𝐥𝐚𝐦𝐦𝐚𝐭𝐢𝐨𝐧, 𝐨𝐫 𝐞𝐱𝐡𝐚𝐮𝐬𝐭𝐢𝐨𝐧 suddenly dominate. In that situation, I focus on helping the body 𝐬𝐞𝐭𝐭𝐥𝐞 𝐰𝐡𝐚𝐭 𝐢𝐬 𝐡𝐚𝐩𝐩𝐞𝐧𝐢𝐧𝐠 𝐧𝐨𝐰, so the deeper pattern can show itself again later.
𝐖𝐇𝐀𝐓 𝐈𝐓 𝐋𝐎𝐎𝐊𝐒 𝐋𝐈𝐊𝐄 𝐖𝐇𝐄𝐍 𝐀 𝐋𝐀𝐘𝐄𝐑 𝐌𝐎𝐕𝐄𝐒
As a layer clears, 𝐨𝐥𝐝𝐞𝐫 𝐬𝐲𝐦𝐩𝐭𝐨𝐦𝐬 𝐜𝐚𝐧 𝐛𝐫𝐢𝐞𝐟𝐥𝐲 𝐫𝐞𝐭𝐮𝐫𝐧, something from childhood, an old skin issue, an emotional theme.
This can be worrying if you do not expect it, but very often it is 𝐚 𝐬𝐢𝐠𝐧 𝐭𝐡𝐚𝐭 𝐭𝐡𝐞 𝐬𝐲𝐬𝐭𝐞𝐦 𝐢𝐬 𝐮𝐧𝐰𝐢𝐧𝐝𝐢𝐧𝐠 in its own order.
𝐇𝐄𝐀𝐋𝐈𝐍𝐆 𝐓𝐀𝐊𝐄𝐒 𝐓𝐈𝐌𝐄
Chronic healing is rarely 𝐝𝐫𝐚𝐦𝐚𝐭𝐢𝐜 𝐨𝐫 𝐢𝐧𝐬𝐭𝐚𝐧𝐭. It is a process of 𝐥𝐢𝐬𝐭𝐞𝐧𝐢𝐧𝐠, 𝐫𝐞𝐬𝐩𝐨𝐧𝐝𝐢𝐧𝐠, 𝐚𝐧𝐝 𝐤𝐧𝐨𝐰𝐢𝐧𝐠 𝐰𝐡𝐞𝐧 𝐭𝐨 𝐚𝐜𝐭 𝐚𝐧𝐝 𝐰𝐡𝐞𝐧 𝐭𝐨 𝐰𝐚𝐢𝐭. Working with layers allows healing to happen more gently, safely, and with 𝐛𝐞𝐭𝐭𝐞𝐫 𝐥𝐨𝐧𝐠 𝐭𝐞𝐫𝐦 𝐫𝐞𝐬𝐮𝐥𝐭𝐬.
Karine Daniels CHom

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12/19/2025

Another fresh batch of Crud Buster is in the fridge at New Life Spa.

Stock up for the Holidays🌲while you can.

12/17/2025

12/10/2025

12/10/2025

12/10/2025

Wow look at these numbers!

12/08/2025

Found at New Life Spa!