MEND Coaching

08/04/2025

Expert guidance for mental wellness and personal growth.

06/28/2025

I'm rebranding! But Facebook isn't catching up :) I have attempted to change the page name to reflect my new brand but it isn't working. SO, I am now Mend and Blossom Counseling all my details have been updated. Thank you all for following this journey!

02/08/2025

02/06/2025

Be gentle with every part of yourself, they are all important and matter. You are deserving.

02/05/2025

Trauma is anything that is too much, too fast, too difficult to process at the time. This can be many things and essentially means we have all experienced trauma in some forms. Be gentle with yourself.

01/26/2025

Boundaries do not equal love. You can love someone and still recognize your worth as a person to be treated with kindness and respect.

03/18/2021

Check out what we have going on!

03/18/2021

Why your teen would benefit from having a mentor with MEND: according to Psychology Today, mentorship for young people has numerous benefits.
*Models positive social skills and facilitates interpersonal connections beyond family. *Helps young people interpret and manage life challenges, including relationships with peers and parents.*Facilitates meaningful conversations that boost cognitive skills and provides perspective. *Strengthens self-regulation, one’s ability to manage emotions and impulses—to think before acting. *Promotes identity development, a key task of adolescence, through modeling core qualities that contribute to human thriving, like empathy, curiosity, resourcefulness, and resilience.*Opens doors to new ways of thinking, resources, and opportunities.*Fosters self-efficacy—a belief in oneself.