MEND Coaching

10/09/2025

10/06/2025

This stopped us in our tracks.


📸 via

09/07/2025

It’s one of the hardest truths to sit with:
Yes, they were hurting.
Yes, they had trauma of their own.

But that doesn’t make what they did okay.

Your empathy doesn’t erase your pain.
Their brokenness doesn’t cancel out the harm.

You’re allowed to grieve what happened.
You’re allowed to hold both truths:
They were struggling, AND they hurt you.

And you didn’t deserve that.

Love, Jen 🪷

_______

_whispers_

08/26/2025

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08/04/2025

Expert guidance for mental wellness and personal growth.

06/28/2025

I'm rebranding! But Facebook isn't catching up :) I have attempted to change the page name to reflect my new brand but it isn't working. SO, I am now Mend and Blossom Counseling all my details have been updated. Thank you all for following this journey!

02/06/2025

Be gentle with every part of yourself, they are all important and matter. You are deserving.

02/05/2025

Trauma is anything that is too much, too fast, too difficult to process at the time. This can be many things and essentially means we have all experienced trauma in some forms. Be gentle with yourself.