Oler Chiropractic & Nutrition, Groveland, CA

11/12/2023

Hey locals! If you are looking for some awesome Grassfed beef Engler Beef has beef available. The flavor is AMAZING! They are located in Sonora. Enjoy!

Providing 100 percent pasture raised, grass fed and finished beef. Local, healthy, delicious.

03/01/2023

Good morning! Our office will be closed today. Unfortunately, due to a power outage, we are unable to remote into the office to send messages to those who are scheduled for today. We trust most of you are staying safe at home. we will be in touch once power is restored and roads are plowed.

Enjoy the beauty! Stay safe! ❄️🥶

12/04/2022

🥦 This broccoli cheddar soup has a higher ratio of broccoli than most - the cheese is more or less a vehicle for getting more broccoli (and bone broth!) into little bellies.

Recipe >> https://mommypotamus.com/broccoli-cheese-soup/

04/11/2022

This is just one reason that we carry MediHerb products in our office. Most Turmeric supplements are metabolized by the liver resulting in very poor absorption by the enterocytes in the intestines. MediHerb binds their turmeric to galactomannan fibers from fenugreek which greatly increases the
Absorption of the curcuminoids.

Did you know that not all Turmeric is absorbed equally?

MediHerb's Turmeric Forte is a specialised Turmeric supplement, complexed with Fenugreek to enhance the absorption of the active compounds in Turmeric - Curcumin. In fact, the Curcumin may be absorbed up to 24.8 times better than Curcumin that does not have enhanced bioavailability.*

Tumeric Forte is a great addition to your healthy diet & lifestyle approaches to help support a healthy inflammation response.*

Available exclusively through Standard Process www.standardprocess.com

08/11/2021

As a nutritionist I have to wonder how much societal pressure for girls to look a certain way reduces self confidence. I see so many women whose first diet was when they were between the ages of 4 and 8! 🥲. These are heartbreaking stories about how that one act still impacts them today.
Please do not teach your children that dieting is normal! Dieting damages our self esteem, our autonomy, and decreases our ability to know when we are hungry or full. Developing a healthy relationship with food as a way to fuel our bodies rather than a way to change how we look is essential for both mental and physical health.

The authors of the bestselling confidence guide for girls share advice for parents on how to stop the steep drop in confidence common among tween girls.

08/10/2021

Just a reminder that our immune system depends on the foods we eat to function optimally. Image below is from peer-reviewed research article linked in the comments. To be clear: I am not advocating that we don’t seek and follow medical advice, just that we are also mindful that our body is fueled by the foods we eat! Eat the rainbow 🌈 (not skittles 😉) to help increase the diversity of nutrients you consume. Take a look at your diet to make sure you include these powerful micronutrients every day! And remember, food is meant to be enjoyed, savored, and shared with those we love. ❤️. Stay well! Have questions about what foods are high in a specific nutrient? ask me in the comments.

12/24/2020

HoHoHo! Our friends at the Groveland Hotel are in the holiday spirit! They are sharing their bounty from last nights game!! They have donated $200 of the gift certificates from last night. They asked us to spin the wheel to choose 8 more winners! We cannot say thank you enough to Jenn and Doug for passing on some Christmas cheer!

We've made a list, we've check it twice. If you played last night's game, we don't care if your naughty or nice! We've spun the wheel to see who should share in the holiday cheer! So watch the video to see if you or a friend is a winner indeed! We sped it up so it won't take all year.

Please comment below if your name is listed as a winner of Christmas cheer! Also, send me a PM with your address so I can mail your certificate. My contact info is in the comments section below.

Thank you again to Jenn and Doug for sharing some cheer. Please visit the Provisions Tap Room at the Groveland Hotel for dinner or a drink after they are allowed to reopen when restrictions are lifted. Please remember to shop local.

Merry Christmas to all and wishing you all a very Happy New Year!

Thank you for supporting our local businesses. We'll be back after the New Year with more gift certificates!

12/24/2020

If you played our game last night, we have a surprise for you. Stay tuned!

12/24/2020

Did you know that NAPA Auto Parts - Pine Mountain Auto is under new ownership? There is no need to go off the hill for auto parts. They will even special order for you! They are currently open Monday thru Friday. Don’t forget to “like” their page.

https://m.facebook.com/PineMountainAuto/

General Auto - Batteries - Hydraulic Hose - Tools & Equipment - Tire Chains - Wholesale

12/24/2020

Question: For our next game would you like a large dollar amount with a single winner or multiple winners? Please reply with "single" or "multiple" in the comments below.

We are going to take a break for the week. However, we will be posting links to local business pages. Please "like" their pages and shop their businesses. Our local businesses are used to adversity with business impacts due to fires, government shutdowns impacting YNP, floods, and slow off seasons. But this year has caused unprecedented impacts due to travel restrictions and shutdowns due to COVID-19.

12/24/2020

Congratulations to Jenn Edwards! We will be back next week with more.

$455!! Really!!- CLOSED GAME - We will pick a winner once all payments are received. Thank you all so much for supporting our local businesses.

🎁🎄 We will be back in the morning - Feel free to choose your numbers. I will fill them in the order they were received. Night, night, all! 🎁🎄

🎁🎄It’s beginning to look a lot like Christmas! 🎄🎁 To celebrate, we purchased $455 of gift certificates from local merchants! These would make great stocking stuffers or you can use them to purchase those last-minute gifts!

There are 91 spaces. Each space is $5.00. Tomorrow morning or once all spaces are taken and all money has been paid, I’ll out the numbers in a random generator to choose one lucky winner. All proceeds will be reinvested to purchase more gift certificates from our local merchants!

How to play: post a comment below. You can choose your numbers or just choose the number of spaces you want to purchase. Payment can be made via Venmo, PayPal, or Facebook payments. I’ll send you a message to request payment if you haven’t played before.
NAPA Auto Parts - Pine Mountain Auto
BrightFire Wellness & Groveland Massage
Groveland Hotel
Firefall Coffee Roasting Company
Precision Optics
Priest Station Cafe & Store
Around The Horn Brewing Company
Ranch Revived Decor
Yosemite Adventure Supplies
Breezeway Gifts
Cocina Michoacana Groveland
The Iron Door Saloon
Threads Boutique
Echo Adventure Cooperative, Inc.
Kevin and Randi's Old Fashioned Meat Market
Serendipity

1 Leann Engle 🌲
2 Ralph Boone McLaughlin 🌲
3 Leann Engle 🌲
4 Leann Engle 🌲
5 Stacy Hancock 🌲
6 Leann Engle 🌲
7 Annette Davis 🌲
8 Elisa Hoppner 🌲
9 Ralph Boone McLaughlin 🌲
10 Bryant Burnette 🌲
11 Bryant Burnette 🌲
12 Bryant Burnette 🌲
13 Bryant Burnette 🌲
14 Bryant Burnette 🌲
15 Jenn Edwards 🌲
16 Sheryl Foy 🌲
17 Sara Hancock 🌲
18 Christina Wilkinson 🌲
19 Leann Engle 🌲
20 Kristy Brower 🌲
21 Jo Lawrence 🌲
22 Ralph Boone McLaughlin 🌲
23 Patti Beaulieu 🌲
24 Jenn Edwards 🌲
25 Kristy Brower 🌲
26 Elisa Hoppner 🌲
27 Coral-Lynn Selander Davila 🌲
28 Christina Wilkinson 🌲
29 Jo Lawrence 🌲
30 Ralph Boone McLaughlin 🌲
31 Stacy Hancock 🌲
32 Sara Hancock 🌲
33 Annette Davis 🌲
34 Sheryl Foy 🌲
35 Candice Smith 🌲
36 Christina Wilkinson 🌲
37 Mike Gordon
38 Corinna Barsotti Loh
39 Stacy Hancock 🌲
40 Mike Gordon
41 Jo Lawrence 🌲
42 Ralph Boone McLaughlin 🌲
43 Evelyn Bealby
44 Mike Gordon
45 Corinna Barsotti Loh
46 Candice Smith 🌲
47 Ralph Boone McLaughlin 🌲
48 Mike Gordon
49 Patti Beaulieu 🌲
50 Kristin Griffith 🌲
51 Elisa Hoppner 🌲
52 Ralph Boone McLaughlin 🌲
53 Nicole Dickenson-Smith
54 Stacy Hancock 🌲
55 Christina Wilkinson 🌲
56 Evelyn Bealby
57 Elisa Hoppner 🌲
58 Ralph Boone McLaughlin 🌲
59 Candice Smith 🌲
60 Sara Hancock 🌲
61 Kristy Brower 🌲
62 Corinna Barsotti Loh
63 Ralph Boone McLaughlin 🌲
64 Larry Torres
65 Coral-Lynn Selander Davila 🌲
66 Sheryl Foy 🌲
67 Thelma Faux 🌲
68 Nicole Dickenson-Smith
69 Elisa Hoppner 🌲
70 Candice Smith 🌲
71 Nicole Dickenson-Smith
72 Christina Wilkinson 🌲
73 Annette Davis 🌲
74 Jo Lawrence 🌲
75 Patti Beaulieu 🌲
76 Nicole Dickenson-Smith
77 Ralph Boone McLaughlin 🌲
78 Larry Torres
79 Andria Albanez 🌲
80 Candice Smith 🌲
81 Stacy Hancock 🌲
82 Larry Torres
83Sara Hancock 🌲
84 Kristin Griffith 🌲
85 Corinna Barsotti Loh
86 Andria Albanez 🌲
87 Coral-Lynn Selander Davila 🌲
88 Sheryl Foy 🌲
89 Sara Hancock 🌲
90 Larry Torres
91 Jo Lawrence🌲

12/21/2020

CLOSED GAME! Congratulations to Rick Fairbanks!

Let's play! Today's 1st game is worth $100. We are are offering $25 gift certificates to 4 local businesses: Groveland Hotel and Provisions Taproom, Priest Station Cafe & Store, Serendipity, and Precision Optics Each space in $2 and there are 50 spaces available.

Once all game spots have been filled and paid, I will put the numbers in a random number generator to select one winner!

Proceeds from today's game will purchase 4 more gift certificates. Follow our page to have these daily drawings show up in your daily newsfeed.

How to play: Choose your numbers or just tell me how many spots you want and I will choose your numbers for you. Pay me via FB payments, Venmo, or PayPal. **If you don’t have my payment info, I will send you a message after you choose your numbers.** If you have questions, send me a message.
My Personal page is in the comments, feel free to friend me. 😁

Thank you for supporting our local businesses! Be well and stay safe!

**If your business offers Gift Certificates, please send us a private message and we will buy one**

1 Bob Asquith 🌲
2 Rick Fairbanks 🌲
3 Lynne Dust 🌲
4 Janice Kwiatkowski 🌲
5 Lynne Dust 🌲
6 Bob Asquith 🌲
7 Jo Lawrence 🌲
8 Rick Fairbanks 🌲
9 Bob Asquith 🌲
10 Lynne Dust 🌲
11 Desanka Icitrajkova
12 Bob Asquith 🌲
13 Coral-Lynn Selander Davila 🌲
14 Janice Kwiatkowski 🌲
15 Lynne Dust 🌲
16 Bob Asquith 🌲
17 Jo Lawrence 🌲
18 Rick Fairbanks 🌲
19 Bob Asquith 🌲
20 Desanka Icitrajkova
21 Lynne Dust 🌲
22 Bob Asquith 🌲
23 Coral-Lynn Selander Davila 🌲
24 Janice Kwiatkowski 🌲
25 Jo Lawrence 🌲
26 Lynne Dust 🌲
27 Kristy Berrett-Brower
28 Bob Asquith 🌲
29 Rick Fairbanks 🌲
30 Desanka Icitrajkova
31 Lynne Dust 🌲
32 Kristy Berrett-Brower
33 Coral-Lynn Selander Davila 🌲
34 Janice Kwiatkowski 🌲
35 Bob Asquith 🌲
36 Kristy Berrett-Brower
37 Lynne Dust 🌲
38 Kristy Berrett-Brower
39 Kristy Berrett-Brower
40 Bob Asquith 🌲
41 Desanka Icitrajkova
42 Lynne Dust 🌲
43 Jo Lawrence 🌲
44 Janice Kwiatkowski 🌲
45 Kristy Berrett-Brower
46 Jo Lawrence 🌲
47 Rick Fairbanks 🌲
48 Lynne Dust 🌲
49 Desanka Icitrajkova
50 Coral-Lynn Selander Davila 🌲

12/21/2020

We spent the weekend restocking gift certificates from local merchants. Here is part of our haul! Stay tuned this week for more chances to win and to support our local businesses.

Most local businesses remain open with reduced capacity and other modifications. Our restaurants are open for take-out. We haven’t forgotten our local massage therapist and salons. We plan to show them some love in the upcoming weeks. If you are looking for that last minute gift for someone special our local merchants have you covered.

Priest Station Cafe & Store
The Iron Door Saloon
Breezeway Gifts
Precision Optics
Ranch Revived Decor
Cocina Michoacana Groveland
Yosemite Adventure Supplies
Groveland Hotel
Serendipity
Threads Boutique
Around The Horn Brewing Company
BrightFire Wellness & Groveland Massage
Firefall Coffee Roasting Company
Echo Adventure Cooperative, Inc.

12/20/2020

Do you know your number? Vitamins D is a crucial vitamin and hormone. It is very difficult to obtain from dietary sources and most of the patients we see are vitamin D deficient before supplementation. Because vitamin D is fat-soluble, we carry a vitamin -D drop in a base of olive oil to increase absorption.

“Vitamin D supplementation reduced the risk of acute respiratory tract infection among all participants (adjusted odds ratio 0.88, 95% confidence interval 0.81 to 0.96; P for heterogeneity

Objectives To assess the overall effect of vitamin D supplementation on risk of acute respiratory tract infection, and to identify factors modifying this effect. Design Systematic review and meta-analysis of individual participant data (IPD) from randomised controlled trials. Data sources Medline, E...

12/20/2020

Chiropractic hours this week:
Monday: 9 am to 10 am
Wednesday: 9am to noon

12/18/2020

Our winner is LUCKY number 13, Terre Schindler Melinn!! Congratulations Terre!

CLOSED GAME - Back in a bit with a winner. Thanks!

Let's play! Today's game is worth $100. Today we are are offering $25 gift certificates to 4 local businesses: Firefall Coffee Roasting Company, Cocina Michoacana Groveland, Kevin and Randi's Old Fashioned Meat Market, and Groveland Gal Friday (AKA Sharon Volponi). Each space in $2 and there are 50 spaces available.

Once all the game spots have filled up, I will put the numbers in a random number generator to select one winner!

Proceeds from today's game will purchase 4 more gift certificates. Follow our page to have these daily drawings show up in your daily newsfeed.

How to play: Choose your numbers or just tell me how many spots you want and I will choose your numbers for you. Pay me via FB payments, Venmo, or PayPal. **If you don’t have my payment info, I will send you a message after you choose your numbers.** If you have questions, send me a message or call me at 209-962-0662.
My Personal page is in the comments, feel free to friend me. 😁

Thank you for supporting our local businesses! Be well and stay safe!

**If your business offers Gift Certificates, please send us a private message and we will buy one**

1Terre Schindler Melinn
2 Corinna Barsotti Loh
3 Coral-Lynn Selander Davila
4Terre Schindler Melinn
5Terre Schindler Melinn
6 Corinna Barsotti Loh
7 Tom Rebiskie
8 Terre Schindler Melinn
9 Steve Block
10 Candice Smith
11 Candice Smith
12Terre Schindler Melinn
13Terre Schindler Melinn
14 Tom Rebiskie
15Terre Schindler Melinn
16 Larry Torres
17 Coral-Lynn Selander Davila
18 Corinna Barsotti Loh
19 Larry Torres
20 Candice Smith
21 Steve Block
22Terre Schindler Melinn
23 Tom Rebiskie
24Terre Schindler Melinn
25 Coral-Lynn Selander Davila
26 Larry Torres
27 Corinna Barsotti Loh
28 Larry Torres
29 Steve Block
30Terre Schindler Melinn
31 Larry Torres
32Terre Schindler Melinn
33 Coral-Lynn Selander Davila
34Terre Schindler Melinn
35Terre Schindler Melinn
36 Steve Block
37Steve Block
38Terre Schindler Melinn
39Terre Schindler Melinn
40 Tom Rebiskie
41 Candice Smith
42Terre Schindler Melinn
43Terre Schindler Melinn
44Terre Schindler Melinn
45Corinna Barsotti Loh
46Terre Schindler Melinn
47Terre Schindler Melinn
48 Coral-Lynn Selander Davila
49 Candice Smith
50 Tom Rebiskie