Pismo Beach Yoga

07/18/2025

Saturday morning is almost here!

Together we'll take in the fresh ocean air, and enjoy an all levels yoga session ~ let the beauty and calm surround you and fill you up

Where: 25 W. Grand Avenue, Grover Beach
Parking in Fin's lot & overflow parking/ walk out on the
small wooden boardwalk, and look for us on the sand &
to the right

When: Saturday mornings 10-11 (weather permitting)

Bring: A sheet, sunglasses, hat, water, blanket, and dress in
cozy layers

See you soon! Mely ~ feel free to text, call 805-674-4600 q's

07/15/2025

Living on the Central Coast brings with it many benefits! One of them being the Arts!

I encourage you to mark your calendars for another great performance, I hope to see you there!

Mely

By Coastal Performing Arts Foundation

07/12/2025

Where the ocean meets mindfulness ~

You are invited to join us (donation based) let the rhythm of the waves guide your breath, inhale in possibility, and each exhale let go of what no longer serves you. This is an all level class ~

Let your yoga mat be the entire shoreline, tune out the noise of the world and nourish yourself from the inside out ~

When: Every Saturday (weather permitting) 10-11 am
Where: 25 W Grand Ave. Grover
Parking in Fin's Bar & Grill & overflow parking / walk out on the small boardwalk & we'll be up on the right
What to bring: A sheet to practice on, water, hat, sunglasses, dress in layers,
What to expect: You will be welcomed by a community of love and peaceful vibes ~

Can't wait to se you!

Mely

07/03/2025

Press Pause ~ It's Summer!

Join us Every Saturday morning- 10-11~ let's press the "pause" button and switch gears. Relax to the soothing, rolling waves, breath in the fresh sea air, calm the nervous system and nourish yourself from head to toe.

Where: End of West Grand, Grover Beach, Look for Fin's Bar and grill. 25 West Grand Ave. Overflow parking / Walk out the small boardwalk between Fin's and the golf course. Look for us on the beach 😊

When: Saturday morning 10-11

Bring: a sheet, blanket, dress in comfy layers, hat, sunglasses & water

What to expect: a warm, welcoming community, a gentle practice to restore & nourish, always a perfect start to your weekend!

I look forward to welcoming you !

Mely

06/21/2025

"Summertime, and the living is easy."

This perfect weather has inspired the theme by Ella Fitzgerald

Give yourself the gift of time, peace and living easy ~ you deserve it

I hope you'll join us at the shore

Beach yoga with Mely

When: Saturday 10-11 am (weather permitting)
Where: We meet at the end of West Grand in Grover Beach
Parking in lot Fin's Restaurant and golf course.
What to bring: A sheet, sunglasses, water, hat, wear comfy layers
What to expect: A gentle practice designed for all levels,
STRETCHING ~ FLOW ~ YOU will good from head to toe

Please feel free to text w/ q's 805-674-4600 Mely

05/31/2025

Hi everyone!

It's car show weekend in Pismo ~ what does that mean?

* Give yourself extra time
* Plan for traffic & be patient
* Look forward to a nourishing, "fill your cup up" kind of morning
* plan for an adventure

If the lot is full, I've found parking at the train station.

We meet at the end of West Grand in Grover
Dress in layers, a sheet to practice on,bring water, hat & sunglasses,

I look forward to seeing you! feel free to call, text with q's
805-674-4600

Mely

04/10/2025

Find your center ~ Join us for Beach Yoga ~

As nature awakens all around us, there's no better time to reconnect with yourself than where the earth meets the sea,

Our beach yoga sessions offer a unique opportunity to center your mind and rejuvenate your spirit

With the fresh spring breeze caressing your skin and the rhythmic waves as your soundtrack, each pose becomes a journey inward. The natural elements of the beach create the perfect environment for finding balance and peace.

This season, give yourself the gift of presence ~ join our All Level beach yoga sessions every Saturday

Saturdays- 10-11
End of West Grand, Grover Beach
Parking in Fin's restaurant & bar lot
Walk out on the small boardwalk & look for us on the sand
Bring- a sheet, blanket, water, sunglasses, hat, dress in cozy layers/ the weather often shifts on the beach
$15

Feel free to reach out with any questions

Mely~ 805-674-4600

See you soon!

02/10/2025

There's no place like Santa Barbara for sun, sand, sea, and Yoga!

This was such a fun group - they flew in from New York, Arizona, Boston, San Francisco & Baltimore. This yoga session was the frosting on the cake for all their hard work.

I would be delighted to host your next gathering, whether it be business, pleasure, or any occasion you'd like to make extra special✨

Please reach out ~ Mely 805-674-4600

Join us every Saturday (weather permitting) for an all levels beach yoga, where you will feel nourished, refreshed and restored.

Where- End of West Grand/ parking Fin's restaurant
We meet on the sand in front of the small boardwalk
Bring a sheet, blanket, water, hat, sunglasses

See you on the beach!

01/16/2025

Join us as we greet the new day, ground yourself in nature, and find calm with the oceans rhythm ~

The beach is where magic happens. Where else are you instantly at ease, invited to connect with your innermost self?

Beach Yoga reminds us that like the ocean, we are fluid, powerful, and ever-changing.

Saturdays 10-11 (weather permitting) All Levels
We meet at the end of Grand Ave- Parking FIn's Fin's Restaurant
Walk out on the small boardwalk & look for us
Bring a sheet, blanket, water, dress in comfy layers, hat, sunglasses

Meet us for an experience you will always remember 🐚

See you soon!

Mely

805-674-4600

the.beachvibes

01/07/2025

Find your peace where the waves meet the shore ~

Yoga is so much more than stretching and fitness ~

It's a moving meditation calming the mind, and grounding you

Into the present moment ~

Join us every Saturday and let the ocean breeze

Carry your worries away ~

Saturdays 10-11 (weather permitting)
We meet on the beach at the end of Grand in Grover Beach
Dress in comfy layers, bring water, a sheet, blanket, hat
sunglasses




I hope to see you at the beach!

Mely
805-674-4600

11/13/2024

Reflections from Beach Yoga ~

As the morning sun continues to shift, it's the perfect time of year to get to the beach early for a peaceful stroll, dip your toes into the warm sand and enjoy a revitalizing yoga session with us.

Each morning is uniquely special ~ we're often visited by wild ducks, dolphins playing, the migration of whales, and even pet turtles!

This is your invitation to take the necessary time for yourself, take some deep breaths, let go of tension, and invite all the goodness you deserve!

Saturdays ~ (weather dependent) 10-11
End of West Grand, Grover Beach (parking Fin's Restaurant)
Dress in layers, bring water, hat sunglasses, a sheet & blanket
Walk out the small boardwalk & you'll find us

See you soon!

Mely

journey

09/28/2024

Friends, sorry to cancel tomorrow's beach yoga session
and happy to tell you it's about something really good !

Enjoy your weekend friends 🍂✨💥