09/13/2025
One of my favorite types of lactation consults is walking through pumping and fl**ge fittings with a new mom. This session is designed to support you as you begin or through your pumping journey.
During our consult, we will:
๐ค Review your breast pump or other pump options; review pump set up and how to use it effectively.
๐ค Assess fl**ge size and shape; finding the right fit for your body to ensure comfort and optimize milk expression.
๐ค Talk through common questions and concerns; including suction levels, ni**le pain, pumping schedules, and more.
๐ค Setting realistic expectations for introducing pumping and how to integrate it into your breastfeeding journey.
๐ค Discuss how to balance pumping with nursing, especially if youโre planning to return to work or build a stash.
๐ค Discussing milk storage guidelines; how to store, freeze, thaw, and use expressed milk safely.
๐ค Touch on how to offer expressed milk and introducing a bottle.
Whether youโre just getting started with pumping or needing help troubleshooting, i am happy to meet you where you are !