Redwood Coast Medical Services

11/21/2025

11/21/2025

11/20/2025

Amanda is always there to provide a helping hand with a reassuring smile. Amanda rises to any occasion with professionalism. She fixes issues in a timely manner and will escalate them to the correct teams when needed. She educates staff as she helps them with a problem. Furthermore, she will hold people accountable in a way that is gentle, but firm. She never comes across as belittling. Instead, her call for change or action is done so in a way that is empowering.

Amanda truly embodies the RCMS spirit—dedicated, compassionate, mission-driven, and always ready to support her team and community. For all of these reasons—and more—we’re honored to recognize her as this Employee of the Quarter.

11/20/2025

If you’re an undocumented adult, keeping your Medi-Cal has never been more important.

Starting January 1, 2026, Medi-Cal will be changing for undocumented adults.

If you already have Medi-Cal, you can keep it as long as you continue to renew and qualify.

If you are not enrolled, now is the time to sign up.

For more information, please visit: www.PartnershipHP.org, , or call our Outreach and Enrollment counselors Javier Chavez at 707.884.9670 or Harm Wilkinson at 707.882.2063.

11/20/2025

Sounds like a delicious way to use apples.

Nothing says Fall like apples! For the November Recipe of the Month, our Registered Dietitian Susie has chosen a crisp and delicious apple walnut salad. It's perfect for lunch or a festive side dish at your Thanksgiving feast.

Apple Walnut Salad

Ingredients
• 8 c Mixed greens
• 3 Cosmic Crisp apples cored and thinly sliced
• 1 c Feta cheese crumbled
• 1 ½ c Walnut halves (you can also use candied walnuts or other nuts such as pecans)
• 3 tablespoon Apple cider vinegar
• 2 tablespoon Maple syrup
• 1 tablespoon Dijon
• 3 tablespoon Olive oil
• Salt + Pepper to taste

Instructions
1. In a small bowl, whisk the vinegar with mustard and maple syrup. Whisk in olive oil then season to taste with salt and pepper.
2. In a large bowl, add greens, apples and walnuts. Toss gently with ⅔ of the vinaigrette. Add in crumbled feta cheese, toss gently one more time. Serve in bowls with additional dressing as desired.

11/19/2025

Need Medi-Cal insurance. Enroll now or renew now.

Starting January 1, 2026, Medi-Cal will be changing for undocumented adults, and we’re here to help you understand what that means.

If you already have Medi-Cal, here’s what you can do now:
✍️ Renew on time
✅ Update your information with your county, online or in person
🏥 Keep going to the doctor

If you don’t already have Medi-Cal, now is the time to enroll.

Learn more information at: PartnershipHP.org. We're here to help you stay informed and covered. 💙

11/19/2025

Drive safely during the holiday season with these tips.

Headed out for the holiday? Before you pack the pie, check this list to ensure safe travel.

• Check windshield wipers.
• Check tire tread and pressures.
• Ensure your car is full of fuel and don’t let it get below half tank.
• Ensure your vehicle is stocked with emergency supplies of extra warm weather clothing in case you get stranded.
• Stay informed with weather conditions by visiting: https://www.weather.gov/eka/

¿Te vas de vacaciones? Antes de empacar el pastel, revisa esta lista para un viaje seguro.

• Revisa los limpiaparabrisas.
• Revisa el estado y la presión de los neumáticos.
• Asegúrate de que el tanque de gasolina esté lleno y no dejes que baje de la mitad.
• Asegúrate de llevar en el vehículo ropa de abrigo adicional por si te quedas varado.
• Mantente al tanto del clima visitando: https://www.weather.gov/eka/

11/19/2025

Good suggestions on how to reduce stress during the holidays.

11/19/2025

RCMS will open at 10:00am Thursday, November 20. Our team will be in training. Urgent Care will be available, please call 707.884.4005 first.

www.rcms-healthcare.org