Sol Rio Studio

Y O G A + S O U N D
co-founders | mk mccartney, e-ryt 500/yacep/cmt + alex stefani ••• 📍sonoma co, ca •••yoga alliance reg. 200 hr. ytt school

05/11/2026

☀️updated schedule

join us for yoga + sound sessions at dawn ranch in guerneville, ca.

mk has been teaching yoga for 20 years and creates a safe space for participants to experience a healing practice rooted in non-harm and presence.

classes = open to community + included for hotel guests | linkinbio or solriostudio.com

walk-ins are welcome, shanti om.

05/06/2026

down by the river…

join alex and i this saturday for outdoor yoga set to live music + an ambient soundbath

9-10:15am dawn ranch | guerneville, ca

all levels are welcome + dawn ranch is dog-friendly.

included for hotel guests | sliding scale for community. donations also warmly accepted if pricing doesn’t fit your budget.

don’t miss out, our next yogaLIVE! is 6/20.

dm questions | link in bio or solriostudio.com

05/02/2026

join us! saturday may 9, 9-10:15 am as we kick off our outdoor season at the russian river.

mk will guide you in an all-levels yoga practice supported by a live musical soundscape created by alex!

the session concludes with an ambient sound bath created with acoustic and non-acoustic instruments.

open to community, included 4 hotel guests

book today :) see you under the trees!

04/16/2026

💚 #2026

grateful to return to this very special country that teaches me so much each time.

thank you to our family for your endless hospitality and love.

04/02/2026

springtime in the hills

unplugging • remembering • rebalancing

03/14/2026

spring awakening | march 19 at dawn ranch

•>• join us thursday at 5pm for a special spring session, honoring the transition from winter into spring!

••• all-levels slow flow yoga guided by mk with live music by alex + ambient sound bath

>>> receiving the dark season’s insight + attuning to spring’s potency via

>•>• guided breath • krama yoga + sound waves

• • • no experience needed | sliding scale linkinbio or at solriostudio.com

03/03/2026

welcoming spring | march 19

celebrate the spring equinox together in community🌷

all-levels slow flow yoga | invoking••• creative expression >>>led by mk

set to a live soundscape | crafted specifically for the group + moment >>>by alex

concluding with a meditative ambient sound bath | acoustic + non acoustic instruments >>> by mk + alex

sliding scale •••linkinbio•••limited space

02/24/2026

our winter reset retreat
•••year of the fire horse

thank you to all who had a hand in making this a weekend of joy and healing.

02/20/2026

winter reset retreat this weekend!

we are sold out, however you can join our sangha list to receive early access to our retreats and trainings.

🙏🏼 for partnering

02/18/2026

winter reset retreat this weekend

we are taking a moment to reset, together in community and in nature. calibrating with the powerful lunar new year energy of the fire horse.

we are sold out, but join our sangha list to receive early access to our retreats and trainings using the

*no saturday class this week, regular schedule resumes on tuesday.

02/16/2026

•••bring healing into your daily life thru an embodied exploration of yogic philosophy & tools.

a four part yin yoga + sound series
• floor based postures (asanas)
• dharma stories (traditional narratives)
• yoga sutras of patanjali (ashtanga yoga)
• sound meditation (nada yoga)

2/18 5pm in guerneville | part 4 anitya- impermanence - embracing change

missed the other parts? that’s ok, each part can be taken on its own.

Address

Guerneville, CA
95446

Website

https://www.solriostudio.com/

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