Back to Balance Chiropractic & Family Wellness

Back to Balance Chiropractic & Family Wellness Chiropractors Dr. Victoria Chamberlin & Dr. Spencer Gunn serving the Connecticut shoreline!
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12/31/2025

Sometimes plans drastically change, sometimes you have to cancel everything at the most inconvenient time, affecting everyone else around you. And when that happens-it SUCKS! And sometimes it just sucks. And try as you may to sometimes it is much easier said than done to find the positive, silver linings.

This ☝️ was us this entire holiday and I am embarrassed to say that…
1) yes, my negativity about the whole thing absolutely made it all worse; and,
I am sure, dragged on “the suck” even more but I couldn’t help myself
2) it took me a while to feel settled in our drastic pivot (👋 here) and 3) comfort finally came from just realizing that “this just is” right now AND

So, on to a much happier, healthier, more abundant in every way 🪩

Happy 2026 everyone 🍾 🎊

12/23/2025

The Winners are IN! 🏆

Again, due to some unforeseen technical and childcare difficulties, instead of pulling tix on FB at the the office together on 12/19, we are using the random name generator wheel spinner on our laptop tonight 12/22 from the comfort of our home via video. We promise this video was made only once and these are the true winners! We will have your prizes ready for you at the office if you want to come by tomorrow or before 2pm on 12/24 OR they’ll be given to you upon your next visit.

And because there were 12 winning tix to pull, this video is long!

So TLDW, the prizes in alphabetical order:

Abby Valetta-somatic bodywork sesh: Ashley H.
Back to Balance- 6 class IV cold laser seshs: Cindy C.
The Clifton Corner-student coaching sesh: Jodie A.
Emily Lovejoy, realtor-$200 Bar Bouchée GC: Rivka G.
Empowered Wellness-60 min massage: Mia P.
Happiness x Design-health coaching sesh: the family of Harvey S.
Kinected Family Wellness-recovery sesh: Nicole Wa.
Maria Annunziata-customized facial: Emily R.
MK1 Personal Training-3 personal training seshs: Jenilee W.
Satori Lux-4 infrared sauna seshs: Edison C.
What’s Cookin’-$20 GC #1:Tara B. and $20 GC #2: Meredith P.

12/19/2025

Had to push back our ticket pull to Monday 12/22 due to some unforeseen circumstances; so now you have two more days to submit tasks to win!! Have a safe and healthy weekend everyone ❤️💚

12/03/2025

Kicking up the a notch for these last 2.5 weeks❣️

📣 EARN YOUR TICKETS:
-book online with us at least once before 12/19 (1 🎟️)
-bring 1 toy and/or 5 non-perishable food items for local charities (table in our lobby) (1 🎟️)
-online (G) review (5 🎟️)
-FB review (5 🎟️)
-Yelp review (5 🎟️)
-follow us on our socials (1 🎟️ each follow)
-online/social media testimonial on either your or our platforms (3 🎟️)
-check in on social media when you’re in office (1 🎟️)
-patient referral: first visit completed before 12/20 (10 🎟️)
-wear a fun shirt on and tag us (1 🎟️)

A reminder of the goodies YOU CAN WIN 😍:
🔸 60 min with Dana .wellness.ct
🔸 $200 to donated by
🔸 1 hour customized with .a.skincare
🔸 TWO $20 gift cards to
🔸 1 hour with
🔸 GC for 4 sessions
🔸 ONE session with at
🔸 GC for 3 sessions with
🔸 ONE session with
🔸 ONE with Dr. Sandra Clifton at www.sensitivestudents.com
🔸 SIX class IV cold sessions with

We will be pulling TWELVE on Friday 12/19/25 via FB Live 🥳

For the final weekend of November and   we bring you all of our amazing   for our   ❣️Our   patients and   friends have ...
11/30/2025

For the final weekend of November and we bring you all of our amazing for our ❣️

Our patients and friends have contributed all of these for YOU to win!

Here are the 🎁
🔸 60 min with Dana .wellness.ct
🔸 $200 to donated by
🔸 1 hour customized with .a.skincare
🔸 TWO $20 gift cards to
🔸 1 hour with
🔸 GC for 4 sessions
🔸 ONE session with at
🔸 GC for 3 sessions with
🔸 ONE session with
🔸 ONE with Dr. Sandra Clifton at www.sensitivestudents.com
🔸 SIX class IV cold sessions with

That means we will be pulling 1️⃣2️⃣ on Friday 12/19/25 🥳

Here’s how earn TIX:
-book online with us at least once before 12/19 (1 🎟️)
-bring 1 toy and/or 5 non-perishable food items for local charities (table in our lobby) (1 🎟️)
-online (G) review (5 🎟️)
-FB review (5 🎟️)
-Yelp review (5 🎟️)
-follow us on our socials (1 🎟️ each follow)
-online/social media testimonial on either your or our platforms (3 🎟️)
-check in on social media when you’re in office (1 🎟️)
-patient referral: first visit completed before 12/20 (10 🎟️)
-wear a fun shirt on and tag us (1 🎟️)

And finally all so much for your trust, support, donations, generosity, and love ❤️



Thanksgiving week hours! 🍗🍂🍁 We are open Monday-Wednesday and will be closed both Thursday & Friday! Also, we have some ...
11/24/2025

Thanksgiving week hours! 🍗🍂🍁 We are open Monday-Wednesday and will be closed both Thursday & Friday!

Also, we have some new patient openings on Tuesday 👀 Tag a friend!

___________
📍 Hamden & Guilford, CT
📞 (203) 533-1130
📧 hello@backtobalancechiroct.com
💻 www.backtobalancechiroct.com

It’s that time of year! Small Business Saturdays X Holiday Raffle! 👏We have lots of great prizes this year. A mix of don...
11/08/2025

It’s that time of year! Small Business Saturdays X Holiday Raffle! 👏

We have lots of great prizes this year. A mix of donated prizes from generous donors, as well as some things that Dr. V and Dr. G have procured! 🎄

Next time you’re in the office ask us how you can earn tickets for a chance to win some of these awesome prizes!stay tuned for more to be announced. 🥳

You’ve asked and we’ve listened! Now introducing online booking for established patients 📣If you have not been to our of...
10/30/2025

You’ve asked and we’ve listened! Now introducing online booking for established patients 📣

If you have not been to our office we’d love to get you started! Give us a call at 203-533-1130 📲

10/24/2025

Are you going to crack my baby?!

HELL NO!!!

will NEVER crack your baby. That is NOT

is extremely gentle, safe, and effective and the way we work at will never put your baby in a dangerous position or situation.

At Dr. V and Dr. A have trained extensively for hundreds of additional hours in because, no-babies are not just mini adults. There is a lot of knowledge and understanding not to mention technique that should be studied by someone who is going to work on your kids. The gals know what they’re doing when they are honored to put their hands on your little baby. 🫶

WE WILL NEVER CRACK YOUR BABY!

10/10/2025

Trust me, I’m a 😜

We at Back to Balance are here to help, educate, support, facilitate healing, and change 👏 your 👏 mind 👏 about what you have heard or think you know about chiropractors.

We have worked extremely hard over many years to fill our tool boxes 🧰 with all sorts of things that can help you reach your goals. And perhaps most importantly…we 👂

💛

Have a great weekend, everyone!




TMJD (temporomandibular joint dysfunction) isn’t just “jaw pain.” It can show up as headaches, ear ringing, jaw clicking...
10/09/2025

TMJD (temporomandibular joint dysfunction) isn’t just “jaw pain.” It can show up as headaches, ear ringing, jaw clicking, difficulty chewing, neck tension, and even poor sleep.

Many people live with these symptoms for years without realizing there’s a root cause 💥

You don’t have to just manage or “deal with it.” Chiropractic care looks at the bigger picture — the alignment of your spine, posture, and nervous system — to help reduce tension, restore balance, and support proper jaw function 😁

Relief is possible, and you don’t have to suffer in silence. Give us a call so we can help you!



___________
📍 Hamden & Guilford, CT
📞 (203) 533-1130
📧 hello@backtobalancechiroct.com
💻 www.backtobalancechiroct.com

10/04/2025

The best protection we have is relationship and commUNITY.

I was in West Virginia all week for a training to become a Spinning Babies Aware Practitioner. I don’t tend to join groups or enjoy group settings very much, I go to learn and train…but after this week I am profoundly shifted. I worked with a group of and who are changing the literal world (not just the US) and shifting the paradigm of how women and pregnancy and birth are approached. 🌎

So much more goodness to come, so stay tuned for the gems 💖

Have a great weekend with your people 🤗








Address

705 Boston Post Road Suite C7
Guilford, CT
06437

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 1pm

Telephone

+12035331130

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