Body In Balance Physical Therapy and Wellness

05/25/2026

A day to remember the ultimate sacrifice for our everyday freedom….

05/17/2026

Representing in Mystic on this beautiful morning! So much fun!!!

05/15/2026

Our North Carolina community just wrapped up our wonderful 5k and 1-mile race, and now our next event is coming to Connecticut! ⛳ Our Annual Swing for a Cause Golf Tournament will be on September 18th, and our Early Bird registration is live! Don't miss out on one of our most strongly anticipated and attended events of the year! We hope to see you there. 🤝

05/11/2026

Here’s the Team at Body In Balance PT and Wellness! Let’s hear it for Ellen! She has been a great addition to our Parkinson’s Exercises Classes and a blessing to me! Here is what she has to say about her favorite part about working here: “I have 3 reason I like working at Body and Balance:
1. The people are so friendly, funny and smart. Enlightening conversations are had. They are all so welcoming.
2. Watching how well everyone does and trying to keep up with all of them!
3. Kathy. Always positive and caring for each individual. She has built a strong community and it’s great to be part of it.
I have a fourth-Tony’ singing. Fun way to start the day.” Thanks Ellen!!

05/10/2026

04/28/2026

So glad to be able to talk with this lovely group! Thanks for having me! 🌺🌻🌼

04/14/2026

What a great event!! Thank you Maureen and Evergreen Woods for having me at the Walk to Fight Parkinson’s Disease and for all the support from my clan who visited me at my table! So happy to be a part of this community!

03/29/2026

How true is this…consistency over intensity, my friends, and reaching your goals will follow….let me help you feel ready…

03/28/2026

Thanks for hosting me today and to all who came to the table to get some questions answered and some TLC for their bodies. Grateful for the opportunity! Glad to help everyone stay active and healthy.

03/24/2026

This quote means so many things here at Body In Balance PT and Wellness. The admiration I have for all who walk through my door and how grateful I am to be surrounded by amazing people and to be able to do what I do each day. It takes courage some days from all of us, including myself. Despite the fear, we show up because we know how important it is. I think I could say this for each and every one of us no matter what we are battling each day. Providing orthopedic physical therapy, balance and gait training, and exercise for people with Parkinson’s Disease.