Body In Balance Physical Therapy and Wellness

Body In Balance Physical Therapy and Wellness Physical Therapy for Orthopedic Conditions, Parkinson’s Disease, and Balance or Gait impairments. Exercise classes for People with Parkinson’s Disease.

Programs tailored to your needs to restore mobility, reduce pain, and improve balance and strength.

Had a good time talking with great people at the Health Fair yesterday at the Guilford Community Center for Guilford Tow...
01/08/2026

Had a good time talking with great people at the Health Fair yesterday at the Guilford Community Center for Guilford Town Employees. Hope you all use those tips for good desk health! Thanks for having me!

01/08/2026

Had a good time talking with great people at the Health Fair yesterday at the Guilford Community Center for Guilford Town Employees. Hope you all use those tips for good desk health! Thanks for having me!

Haven’t had luck kicking that pain you have been experiencing or have you just finished your rehab sessions for your tot...
01/06/2026

Haven’t had luck kicking that pain you have been experiencing or have you just finished your rehab sessions for your total joint but still not back fully to the things you love to do, or are you experiencing difficulty with balance or walking on uneven surfaces and haven’t fallen yet but want to prevent a fall? Here at Body In Balance PT and Wellness you will have a unique experience. We are much different than the traditional physical therapy you are used to. Specializing in getting you back to YOU! Come here for 1 hour, personalized, hands on sessions with your own personal physical therapist, no aids or being passed from one therapist to another, for more effective therapy and faster results-getting you back to what you love to do.

Specializing in:

💪Orthopedics
💪🏻Balance Training
💪🏻Exercise for Parkinson’s Disease
💪🏻Exercise Prescription Post Surgery or to get you back to what you love to do
💪Injury Prevention for Runners and Avid Exercisers keeping you active in your sport

Treatments May Include:
🏋️ Trigger Point Dry Needling
🏋️Stretching
🏋️Instrument Assisted Soft Tissue Massage
🏋️Cupping

Representing at the Frosty 5k!! Sure was frosty, but nailed it!! Thank you Rotary Club in Guilford for a great event for...
01/01/2026

Representing at the Frosty 5k!! Sure was frosty, but nailed it!! Thank you Rotary Club in Guilford for a great event for a good cause!

Wishing you all a Happy New Year!! Excited to serve this amazing community in 2026! Let’s rock it!
01/01/2026

Wishing you all a Happy New Year!! Excited to serve this amazing community in 2026! Let’s rock it!

Wishing you and yours a happy, healthy holiday season! Grateful for my community!
12/25/2025

Wishing you and yours a happy, healthy holiday season! Grateful for my community!

12/17/2025

Nothing like the feels of that first New England snow fall. ❄️☃️. There are so many good things we can do in the winter to stay active. I strive to keep myself pain free and strong to be able to participate in them all!! My favorite snow activities are sledding with the kids and skiing! What are your motivations to stay active and pain free this winter? ❄️

Why you should choose Body In Balance PT and Wellness for your therapy and fitness goals!👍 A supportive therapy and exer...
12/03/2025

Why you should choose Body In Balance PT and Wellness for your therapy and fitness goals!

👍 A supportive therapy and exercise community-you’re joining a family that supports you and cheers you on every step of the way. We are here for you-for the long haul.
💜A comfortable environment. It’s just you and your therapist for 1 hour, one on one.
✅ A physical therapist who truly cares-we want to see you get better by digging deep into where the problem or pain may be originating, and helping you reach all your movement goals. You will NEVER hear “I can only treat one body part” or “Do you have another goal-we can’t justify PT for your exercise goal”
💪 Better Outcomes and Results -More one on one time. Evaluating the whole body. Digging deep to find the orgin of the pain. Specialized corrective exercises zoned in to help you meet your movement goals. Real results.
🏬 Local and Proud-when you choose here, you are supporting a locally owned business that gives back to the community.
😀 Judgement Free zone-honoring your goals and dreams no matter what they are through personalized treatment, hard work, and dedication.
❤️ It’s your Time-Invest in you, your health, improve your daily function in a fun, motivating environment.

Don’t miss the toy drive! Collecting unwrapped toys for kids in need in the Guilford community for the Guilford Police D...
11/30/2025

Don’t miss the toy drive! Collecting unwrapped toys for kids in need in the Guilford community for the Guilford Police Department annual Holiday Gift Drive! Bring them to your next appointment by December 20th!

Happy Thanksgiving to my amazing community of clients, family, friends, and fellow small business owners. Your loyalty, ...
11/27/2025

Happy Thanksgiving to my amazing community of clients, family, friends, and fellow small business owners. Your loyalty, support, and encouragement does not go unrecognized! So grateful for all of you! 💕

Wishing all our Veterans out there a Happy Veterans Day and a big THANK YOU!
11/11/2025

Wishing all our Veterans out there a Happy Veterans Day and a big THANK YOU!

11/07/2025

❤️ Join our fun and supportive community! Our exercise classes provide expertise instruction focusing on impeccable form and full body strength to help prevent injury, boost daily energy, and enjoy life to the fullest…LIFE STRONG! Join us!

Address

2470 Boston Post Road Unit 5
Guilford, CT
06437

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