Parkview Therapy and Counseling

12/18/2025

We invite you to join Tabor and other shoreline faith communities for an ecumenical Blue Christmas Service on December 21, at 7 p.m. in Tabor's sanctuary.

While Christmas is often seen as a time of joy, togetherness, and celebration, for many, it can be a season marked by sadness and reflection. A “Blue Christmas” service acknowledges this reality, offering space for those grappling with loneliness, loss, or painful memories to process and find meaning amidst the season.

12/13/2025

Writing by hand can stimulate the brain in ways that typing simply does not. It can also be a meditative practice.

12/12/2025

It takes as long as it must to understand that although we are apart we still together in so many ways.
You see me and I see you in subtle ways letting me know you are here. Like the numbers on a license plate or a song on the radio. Or the gentle reminder of your smile and the goodness of your heart.
I ask for your guidance, trusting this path we walk together. For now it's enough, alone, together, always. 💚🙏☘️

11/18/2025

10/28/2025

Local CT voting info, including early voting information.

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10/27/2025

SNAP will not be funded as of 11/1 due to government shutdown.

Here are ways to help:
In CT- check your local pages. For example in Branford: https://branfordfoodpantry.org/how-to-help/

Statewide you can donate to : https://www.ctfoodshare.org/

On LI: https://www.islandharvest.org/

https://www.licares.org/

If you need food assistance in CT you can dial 211, visit your local food bank/pantry pages https://www.ctfoodshare.org/find-All

On long island click "find food" on Long Island Cares page.

09/22/2025

Keep looking for the light. It’s there. ♥️ ~ Nanea

09/22/2025

✨ 4 Self-Compassion Phrases to Support You in Any Moment ✨
We're all human and get it wrong sometimes. The words we tell ourselves when this happens matter.

Instead of blasting yourself with harsh criticism, ask yourself, “What do I need to hear right now to help support myself?” Try repeating a phrase that speaks to you in your particular situation. Some potentials are:
💖 May I give myself the compassion that I need
💖 May I learn to accept myself as I am
💖 May I forgive my imperfection
💖 May I be patient with my mistakes

This type of warm self acceptance provides the emotional foundation needed for growth and change. What resonates with you? Comment below and let us know the phrase that speaks to you the most!

08/27/2025