Empowered Wellness, LLC

02/10/2026

Why do we love CBD? Because it is like magic in a bottle: immediate pain relief and relaxation.

Why do I love CBD? Because I know it’s handcrafted with love in collaboration with , with locally cultivated plants that are grown with TLC.

Add CBD to your next massage:
$25 upgrade for the whole body
$10 upgrade for a one spot treatment

01/29/2026

01/08/2026

Monday was my birthday. Thank you all for the well wishes. I had a really nice celebration over the weekend with a lil bowling, a lil card playing, and a whole lot of relaxing. Here we go, 41! 🥳

01/03/2026

A little cross promotion for The Big Paella

If you have been curious to try a backyard paella party, now is the time to book!

Time to book your Big Paella party for 2026!

Availability and booking links in comments!

01/02/2026

Hello, 2026!

If this came across your feed, I have YOU to thank for a successful 2025.

Thank you for supporting not only a small business owner but a massage therapist, mom, and spouse.

Thank you for:

💕trusting
💕referring
💕sharing posts
💕purchasing gift certificates
💕passing on my business cards
💕understanding when I have to rearrange my schedule to take care of my kiddo
💕giving me a try, even if you decided to move on to someone else

Every bit has helped immensely. I had an incredible year of success along with flexibility to spend time with family. What’s better than that?

Cheers to 2026! May it be another year of growth, good health, and happiness for all of us!

12/20/2025

Know someone on the knotty list? A massage can help!

Empowered Wellness offers gift certificates purchased online through vagaro.com/empoweredwellnessct 24/7. Every gift certificate is printable right at home or emailable.

Are you a last minute shopper? It’s ok, I am too. Purchase online on Christmas Day in your bathrobe.

Empowered Wellness
5 Durham Rd. Guilford, Ct
203-859-8280

12/10/2025

There’s nothing like lifelong friendship. Once a year, our little middle school coven gathers and we eat great food, reminisce, and talk openly about the craziness of life and getting older. Life is a wild ride and I am forever grateful that Hilaire skipped kindergarten and landed at our middle school and I am also forever grateful that Rosie and I grew up walking distance to each other. 💚💚💚

12/01/2025

Holiday shopping got you in a frenzy? 😵‍💫 surprise your loved ones with some incredibly relaxing heated herb packs made by the lovely .

I’ve been using these in my sessions or at home for years and they are a fantastic way to unwind at the end of the day.

DM for more info!

11/28/2025

Very THANKFUL for a lovely day with family yesterday. I am so happy to have spent some extra time with my girl to make some fun Thanksgiving treats.

I hope you all enjoyed however you spent the day. I decided to close on Black Friday to reset and continue my quality family time.

See you Monday 🤎

11/24/2025

💚💪🏻 MUSCLE RECOVERY BLEND 💪🏻💚

Just made this morning and still in the testing process….a massage oil blend with all the goods to assist your sore muscles in some TLC.

Folks, this is a strong one and may become a spot treatment only. Birch, Camphor, and Eucalyptus offer anti-inflammatory and soothing properties but do create that strong minty-medicinal scent.

So far my back feels great, with immediate relief.

Curious on giving it a try? Send a message!

11/02/2025

Have HSA/FSA cards? Empowered Wellness takes those! Depending on your plan, your funds may expire at the end of the calendar year. Make sure to take care of Y-O-U!