Integrative Chiropractic Solutions

01/05/2026

Your feet are your foundation 🦶
If your toes don’t move well, everything above them has to compensate.

Toe mobility isn’t just a ‘foot thing’ — it affects your
✔️ balance
✔️ knee health
✔️ hip mechanics
✔️ posture
✔️ back pain

Strong, mobile toes = better movement, better workouts, fewer aches.
Don’t skip the basics.

01/04/2026

Here’s Kylie Moore!

✨Personal trainer spotlight - Kylie Moore✨

🩵 Over 10 years of experience in the fitness industry
💙 Recovery-focused fitness programs designed to ensure your body lasts
🩵 Strength training programs that prioritize injury prevention
💙 Hands-on experience working & learning under Dr. Britt at Integrative Chiropractic Solutions
🩵 Continuously studying women’s movement and rehabilitation to provide evidence-based training
💙 Coaching women to feel strong and confident, empowering them to define their story beyond any health scare or diagnosis

✨1:1 In-Person Training
✨Senior Group Sessions
✨Online 1:1 Personalized Programs
✨“Moore Fit Club” - Online Programs
✨Hybrid Training - weekly online and in person sessions

01/02/2026

FRIDAY FREE FOR ALL! Check out what the new year is bringing over at Integrative Chiropractic Solutions!🔥

01/01/2026

✨New year, new ways to move better, feel better, and live better, pain free! Keep an eye on your inbox for information on our wellness packages—we’re excited to support you this year! Here’s to 2026!

01/01/2026

Check out today’s email to see what we are doing with all of these cool new toys! Everything is available starting on Monday!!

01/01/2026

01/01/2026

Happy New Year from Integrative Chiropractic Solutions! 🥂
2026 is your year to move without limits—whether that means running farther, lifting stronger, or just waking up pain-free.

We’re here to help you hit your goals with lasting results—because four visits now beats four months later. 😉

Here’s to a year of strength, mobility, and living pain-free!

12/31/2025

One of the trainers we trust

12/31/2025

We wanted to say Happy New Year to everyone.
We are closed for the rest of the week for the holiday and Dr Britt’s 22nd Wedding anniversary. Be safe and we will see you next year!!

12/31/2025

I’m good with the basics. Only got 20 mins in with the 40kg.