Power Over Pink

01/04/2026

🦵👑FEEL IT ON THE FIRST👑🦵

While everyone else is vision boarding their way into 2026, I’ll be massaging my way there — one crunchy joint at a time. 🦵🦵

These knee massagers were my favorite Christmas gift, and YES, I’m wearing them on my chest for this month’s post.

Because joint pain after breast cancer? That’s survivorship.

The meds, the surgeries, the life-saving stuff they don’t always prepare you for — it all comes with a price. And sometimes that price is feeling like your body’s been traded in for a 1992 Oldsmobile.

No shame in my Boobie Queen game 👑

This is healing. This is coping.
This is me choosing comfort and comedy.

So while I sit here velcroed-up and vibrating into the new year, let me remind you why I do this:

👑 Breast cancer doesn’t end when treatment does.
👑 Survivorship isn’t always sexy.
👑 But you can still be powerful, hilarious, and aware.

💗 Do your self-breast exam.
💗 Feel for anything new, different, or weird.
💗 And if you’re post-treatment like me? Feel your feelings. Feel your knees. And maybe feel a little joy too.

You’re not alone in the pain. Or the punchlines.
Here’s to another year of checking in — with your body, your heart, and your humor.

Have you checked your b***s this year?! It’s time!

12/31/2025

Not gonna lie and say that 2025 was a good year! Sure, It had some beautiful blessings, but it was mixed into a LOT of hard....WHEW!! I for one am sooooo glad it's over!! I already know a few battles that 2026 will bring...BUT GOD!!! God was with me in the hard in 2025! He is moving in my prayers and I know he has already gone before me in 2026! So, what ever the year ahead holds, I will hold onto his promises and know that I am not alone! Let's do this 2026 with more God, more love, more positivity!

12/29/2025

THIS!! I've started fasting more this year than ever before. I've been doing some research on fasting being the best way to target stubborn brown fat around the mid section and visceral fat. I've done a few three day fasts now and I'm FINALLY seeing the scale move and my belly is getting smaller. After my BC journey and having to get a full hysterectomy I've steadily been gaining weight! I had to do something beyond exercise. I also do intermittent fasting daily. Not eating after 7pm or before 10 am. Any who! Fasting is the key and now THIS research about the effect on breast cancer is all the more reason to keep at it! Have any of you tried this and seen benefits? I'd love to hear to keep me encouraged to keep going!!

12/25/2025

The Holidays can be so hard for Warriors, Survivors and Thrivers! The days can feel a little heavy if you are in a season of loss. Loss of a loved one or loss of self. They can feel exciting if you are in a season of celebration! Celebrating a new lease on life and the possibilities within days ahead. But, grief and celebration can happen at the same time. Maybe you aren't sure what to feel and have gone slightly numb to it all. Where ever you fall in this season allow yourself to feel all the feels and soak up this season no matter where you are in your cancer journey! Give yourself grace in every moment and love your loved ones a little deeper this year. Knowing that the gifts, the mess, the family, the friends and fun are all a blessing and we celebrate with a little more love in our hearts because we are still here! Merry Christmas to all of you!

12/24/2025

I’m so excited to be attending as a participant this time and not a vendor!! I’m excited to hang with so many amazing warriors I’ve met and hope meet a few more to tell their stories!! Who wants to join me?? As a local YSC leader, the other leader and myself are going to get a caravan to New Orleans!! And can arrange for room sharing to save some bucks. It’s only 150$ to register and attend. Travel expenses are of course extra. They do have travel grants as well. Let me know if you want to join!! https://l.facebook.com/l.php?u=http%3A%2F%2Fsummit.youngsurvival.org%2Fregistration%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExcGhrMjhjd3VRaWRoMVN5c3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5fGiqb33Hfx6JLKNsexPDBwUnyC9_4uXX03ocDf8qHSfIOsuYqGVUjzRce5w_aem_IQ8Ej5RwwGzlG5H2FrgHxA&h=AT3co1sxjAmTFcF3Bz_8AteKfpXFIUAiVWY7IuRCYVwwZw34EnF2YyeBSTiigOgSgS-vkmDz8jymnPudt6CPnlm32Ja6RYu7dIx4FPN5NLDkW3aBI699Nk5iY_cfYbbvVJsIjo1gZXQ-V1XwwAlKYAfLvivcEtIxmCQ&__tn__=-UK-y-R&c[0]=AT0X_5OGLyesqom8pURe33Aw81niXJGGiMbymExvG9FJwSVjvWCQxHMQDxHcLOWlm5OqzekycKRFlWPW2WSSHKZvL3B001oOdhU8-tXYWM_alPTpnxGV6yytoGA8W15Q1UyAjeNvIqeeYm2jnP6fwzh9YK-gCDgaj4IPvy4gx20Uq_U-sm8n5TmdgI-TUnu3R3aAzZNRXHCObKFrJ4333GeTx1J5W1XUw10NoxmxR-kqWCqeZgIEShE

12/22/2025

Have you ever heard of Post-Traumatic Growth (PTG)

POSITIVE psychological changes that occur as a result of struggling with a life-altering trauma. Like a battle with cancer!!

Examples of positive life changes include:
•Heightened Appreciation of Life.
•Deepened Relationships
•Shifting Priorities
•Increased Personal Strength
•Adopting Healthier Lifestyles
•Spiritual or Existential Growth
•Finding Purpose through Advocacy

While these changes are common, it is also normal for growth and grief to occur simultaneously; there is no "right" way to process a cancer diagnosis or life after Cancer!

12/21/2025

Anyssa is a breast cancer survivor and the founder of Genuine Climbing, a nonprofit that offers rock climbing retreats for women affected by cancer. We discuss the healing power of community, the importance of sharing experiences, and the journey of creating a supportive environment for survivors. Anyssa shares her personal story of diagnosis and how it led her to create a space for women to connect, heal, and rediscover their strength through rock climbing. We discuss the significance of trust in one's body, the challenges of navigating relationships post-cancer, and the transformative impact of shared experiences.

I have never even considered Rock Climbing as a form of therapy, but that opinion quickly changed after hearing from Anyssa. Her heart and passion for giving back to the cancer community are so inspiring and will make you want to sign up for your own experience at Genuine Climbing! Hear her journey and be inspired like I was!

If you have ever considered sharing your Breast cancer story I'd love to be the platform for you to do so! Reach out or message me on here!

In this episode of Power Over Pink, host Tara Kamm speaks with SummaryIn this episode of Power Over Pink, host Tara Kamm speaks with Anyssa, a breast cancer ...

12/21/2025

Where are my Warriors at??

A warrior is not fearless. The battles she fights are not always of her choice, yet she faces them head on because she understands that this is her plight. A warrior has battle scars - both bodily scars and those ingrained in her heart and mind and soul - forever reminders of what the human body and mind can endure. A warrior knows she can’t go it alone, so she rallies her troops to stand with her in the fight. A warrior takes pride in each battle won, knowing it gives her the courage to conquer the next…with full knowledge that her battles are not without end. Along the way, the warrior realizes just how very strong her body, mind and spirit are, and just how precious her life is. A warrior comes to understand that she can’t wish away the battles fought and won in her life - and she wouldn’t want to - because each hard fought battle brings further into focus how very precious she is… in the her own eyes, those of her troops, and in the eyes of God himself, who witnesses her unending faith. A warrior knows that the aftermath of all the hard-fought battles is a greater wisdom and understanding of who and what are important in her life. She’s already faced her worst fear…and she conquered it with all the grace she could muster!

A beautiful dear friend sent this message to me when I was in the thick of my breast cancer battle and it meant so much to me. These words echo in my mind often.

I will be working on a project this coming year and I want to gather some things from survivors. Like what was your mantra to get you through? And what was something that someone did or said to you that changed your mindset and helped you? What was your battle cry? What was your "why" during the battle?

I will be gathering and compiling it all into a beautiful project. Just another way to get our voices heard. Only share if it's ok for me to use this in my project of course and I will add your name to give credit where it is due! I am so excited for this next year and all it will bring!

11/12/2025

So excited to share Akita’s survivor story. She shares bravely about facing diagnosis while grieving loss of a loved one. Her love for life is contagious and I just loved getting to talk with her! She’s so inspiring!!
https://youtu.be/4E0N56Y36VE?si=o3xjZiarTmG0W86xrne

In this episode, Tara Kamm interviews Akita, a breast cancer survivor, who shares her journey from diagnosis, to facing loss and grief, to recovery. Akita di...

11/06/2025

Thank you, Shauna and Meagan, for partnering with Summit Health to sponsor wigs for my next three clients who are battling cancer. Each wig is generously funded by three different service provider locations. When we collaborate to serve our community, we can truly make a meaningful difference. 🩷 Contact 850-455-4770 for more information & to schedule an appointment.

🌸 Sandy Ridge Center for Rehabilitation & Healing

🩵 Santa Rosa Center for Rehabilitation & Healing

🍁 Century Center for Rehabilitation & Healing

10/31/2025

It’s the last day of October and awareness needs to happen all year. Happy Halloween nothing scarier than knowing the stats and the increase!!

10/29/2025

Great info about bone health and bc treatment connections.