Glow Studio & Shop

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Gulf Shores, AL
Glow Studio & Shop

At Glow Yoga we offer yoga, spin and barre classes for every Body. Come for the workout, stay for the Glow! Class is outside on our shaded deck! Ages K-5th Grade.
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We carry lululemon, free people and unique gifts in our shop! Class Descriptions

Glow Flow
A unique style of Vinyasa Yoga that seamlessly synchronizes breath and movement. Classes will never be exactly the same, but we follow a specific arc form in every class so classes are challenging yet accessible to all. (Room Heated 92 degrees)

Slow Flow (outdoors)
Same style as Glow Flow in a slower pace class. This class is great for beginners to gain confidence and for all yogis to spend more time exploring each posture. Beats
Let go and just flow in a Vinyasa Yoga class set to energizing music. Challenge yourself and have fun! (Room heated)

Restore (outdoors)
A great class for all levels, flowing at a gentle pace. Learn new postures, practice a unique flow every class and leave feeling restored in body and mind. Yin
The perfect balance to your busy life focusing on long-held floor poses and breath. Helps to open the body, and cultivate the ability to observe and stay with sensation. (Room unheated)

Strength
Balance your yoga practice out with extra strength work to grow your flow. This class led by Embodied Physical Therapy's Emily Collum focuses on light resistance to create functional strength and education on your bodies imbalances. Kids Yoga After school
Fun and empowering program for kids after school. Tuesdays, Wednesdays & Thursdays after school thru 5 pm. Students from GSES walk from school to the studio for games, art, music, gardening and yoga! Bend & Brew
A slow flow class held outdoors at Big Beach Brewery taught by community teachers and teachers in training. $5 class and beer discounts! Beach Yoga @ The Gulf Restaurant
Practice yoga while you take in the natural setting of the beautiful Gulf. The class is held at The Gulf Restaurant in Orange beach on the grass in the shade of palm trees overlooking the bridge at the pass from the bay to the Gulf of Mexico. This class is for all levels and is mix of relaxing and challenging poses through a fun vinyasa flow. Seasonal) Meet for class at The Gulf Restaurant 27500 Perdido Beach Blvd, Orange Beach, AL 36561

09/26/2025

✨ BFF Week kicks off TOMORROW! ✨ Bring your bestie to Glow for yoga, spin, or barre—FREE all week long, September 27–October 4.

It’s the perfect time to try a new class or get back into your routine. Plus, enjoy popups from our friends .wellness.oba and more!

Grab your mat (and your friends!) and let’s glow together 🧘‍♀️🚴‍♀️💪

09/22/2025

BFF Week is BACK— Bring your bestie to Glow for yoga, spin, or barre for FREE all week long!
Whether you’ve been wanting to try a new class or get back to your routine, now is your time.

Join us all week for a good sweat + a good time with healthy popups from our friends and more!

grab your mat (and your friend!) all week long and let’s glow together🧘‍♀️🚴‍♀️💪

Tag your workout buddy below and you’ll be entered in to win a healthy goodie bag valued at $250 🤩

09/10/2025

TEACHER TRAINING SALE ‼️

When we ask our grads to describe teacher training in two words, the most common answer is “life changing.”

Starting this November, our 200 & 300 hour trainings begin. Here’s what you can expect:
• Six weekends over six months (easy to fit into your schedule)
• A certification that allows you to teach anywhere
• Knowledge and confidence that goes far beyond the mat (even if you never plan to teach)
• A supportive community you’ll be connected to for life

Register by October 7th and save $300.

Spots are limited—this is your chance to dive in!

08/11/2025

look at the comments

07/26/2025

The kind of light you feel just as much as you see. 🌅🧘‍♀️ photo by 🍞

Glow yoga, Outdoor yoga, Spin class Gulf Shores, vinyasa, Barre class on the Gulf Coast, Group fitness Alabama, Mindful movement

07/15/2025

THIS SATURDAY 🛍️ 20% off our shop from 9-1

06/25/2025

OUR SUMMER ROTATION 🙌

in case you missed it: we’ve got classes at Tuesdays & Saturdays all summer and the ab challenge is almost over 👀

05/17/2025

Join us tomorrow for this awesome class Big Beach Brewing Company and support Melissa Boesel 🩵 11:00 Yoga - $10 and Raffle Tix - 1 for $10 and 6 for $50.

05/07/2025

GIVEAWAY!!
The gift every mom wants most… time for herself.

In honor of the moms who do it all, we’re gifting one mother a FREE UNLIMITED MONTH (valued at $179) to nourish her mind, body, and soul. This includes all of our classes: yoga, spin, and barre!

How to enter:
• Tag a mom
• Make sure you’re following
• Bonus entry: Share this post to your story for some extra love!

Winner will be announced on Mother’s Day and contacted via DM!

04/29/2025

Give your kiddo a week of growth, creativity, and connection at Glow Kids Yoga Summer Camp!
Designed for ages 5–11, camp activities include yoga, mindfulness crafts, games, and group exercises that nurture focus, confidence, and positive body awareness. Limited spots available — July 14-18. Signup at the link in our bio!

04/10/2025

Soaking in good energy… see you on your mat this weekend

04/04/2025

🌊✨ I’m beyond excited to share that I’m running for Gulf Shores City Council Place 2! This decision comes from a deep commitment to our community and a desire to serve in a bigger way.
Those who know me know how much I value service and hard work. I believe that together, we can make a positive impact on Gulf Shores and continue to enhance our wonderful Small Town, Big Beach.
I’m looking forward to listening to your thoughts, ideas, and concerns throughout this campaign. Thank you for your support!
Ways to Support our Campaign:

Share this post!
Donate https://tinyurl.com/4sfw9dyh
Sign up to volunteer guthrieforgulfshores.com

For more information on how to get involved, about me and my service record visit guthrieforgulfshores.com

Address

314 East 21st Avenue
Gulf Shores, AL
36542

Telephone

+12519684569

Website

http://glowstudioandshop.com/

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Glow Yoga Class Descriptions

Glow Flow A unique style of Vinyasa Yoga that seamlessly synchronizes breath and movement. Classes will never be exactly the same, but we follow a specific arc form in every class so classes are challenging yet accessible to all. (Room Heated) Slow Flow Same style as Glow Flow in a slower pace class. This class is great for beginners to gain confidence and for all yogis to spend more time exploring each posture. (Room Unheated)

Slow(er) Flow Accessible flow for everyBody that emphasizes restorative postures. Great for beginners, aging + injured bodies and athletes wanting a deep stretch. (Room temp 78 degrees) Beats Let go and just flow in a Vinyasa Yoga class set to energizing music. Challenge yourself and have fun! (Room heated) Restorative A great class for all levels, flowing at a gentle pace. Learn new postures, practice a unique flow every class and leave feeling restored in body and mind. (Room Unheated) Yin The perfect balance to your busy life focusing on long-held floor poses and breath. Helps to open the body, and cultivate the ability to observe and stay with sensation. (Room Unheated) Community A power hour class taught by a teacher in training. Offered at a discounted rate. (Room Heated) Beach Yoga @ The Gulf Practice yoga while you take in the natural setting of the beautiful beach and boats at the pass in Orange Beach. This class is for all levels and is mix of relaxing and challenging poses through a fun vinyasa flow. Grab a bite to eat and hang out with your yogi community at The Gulf Restaurant after class! (Seasonal) Meet for class at The Gulf Restaurant located in Orange Beach, AL 27500 Perdido Beach Boulevard.