Glow Studio & Shop

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Gulf Shores, AL
Glow Studio & Shop

At Glow Yoga we offer yoga, spin and barre classes for every Body. Come for the workout, stay for the Glow! Class is outside on our shaded deck! Ages K-5th Grade.
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We carry lululemon, free people and unique gifts in our shop! Class Descriptions

Glow Flow
A unique style of Vinyasa Yoga that seamlessly synchronizes breath and movement. Classes will never be exactly the same, but we follow a specific arc form in every class so classes are challenging yet accessible to all. (Room Heated 92 degrees)

Slow Flow (outdoors)
Same style as Glow Flow in a slower pace class. This class is great for beginners to gain confidence and for all yogis to spend more time exploring each posture. Beats
Let go and just flow in a Vinyasa Yoga class set to energizing music. Challenge yourself and have fun! (Room heated)

Restore (outdoors)
A great class for all levels, flowing at a gentle pace. Learn new postures, practice a unique flow every class and leave feeling restored in body and mind. Yin
The perfect balance to your busy life focusing on long-held floor poses and breath. Helps to open the body, and cultivate the ability to observe and stay with sensation. (Room unheated)

Strength
Balance your yoga practice out with extra strength work to grow your flow. This class led by Embodied Physical Therapy's Emily Collum focuses on light resistance to create functional strength and education on your bodies imbalances. Kids Yoga After school
Fun and empowering program for kids after school. Tuesdays, Wednesdays & Thursdays after school thru 5 pm. Students from GSES walk from school to the studio for games, art, music, gardening and yoga! Bend & Brew
A slow flow class held outdoors at Big Beach Brewery taught by community teachers and teachers in training. $5 class and beer discounts! Beach Yoga @ The Gulf Restaurant
Practice yoga while you take in the natural setting of the beautiful Gulf. The class is held at The Gulf Restaurant in Orange beach on the grass in the shade of palm trees overlooking the bridge at the pass from the bay to the Gulf of Mexico. This class is for all levels and is mix of relaxing and challenging poses through a fun vinyasa flow. Seasonal) Meet for class at The Gulf Restaurant 27500 Perdido Beach Blvd, Orange Beach, AL 36561

11/20/2025

11/27 THANKSGIVING TURKEY TROT 5K— walk, run, stroll, bring your pups! Start thanksgiving with , , .wine, and at 8:30a. FREE registration! Come trot before you grub 🦃🦃🦃

11/18/2025

SALE THIS WEEK ✨

Check off that holiday list (and treat yourself!) during our Thanksgiving Sale at Glow Studio + Shop NEXT WEEK!
15% OFF all shop favorites 11/22–11/26
Sip ’n Shop + 20% OFF — Tuesday, 11/25 only!
Your one-day chance to sip, shop, and score the best deals of the season, from Lululemon to Free People and the glow-up essentials every cool mom loves, our curated gift guide makes holiday shopping easy and fun.
shop, sip, and save big ✨tag the dads, too ;)

11/14/2025

✨ Cool Moms Gift Guide + Thanksgiving Sale at Glow! ✨

Moms, this one’s for you. Check off that holiday list (and treat yourself!) during our Thanksgiving Sale at Glow Studio + Shop.
🛍️ 15% OFF all favorites 11/22–11/26
🍷 Sip ’n Shop + 20% OFF — Tuesday, 11/25 only!
Your one-day chance to sip, shop, and score the best deals of the season.

From Lululemon to Free People and the glow-up essentials every cool mom loves, our curated gift guide makes holiday shopping easy and fun.
Come shop, sip, and save big. ✨

11/12/2025

NOVEMBER EVENTS AT GLOW!

11/16: BEND + BREWS $10 donation class supporting Gulf Coast Lactation: 11am at

11/25: HOLIDAY SIP + SHOP 20% off Glow and .wine tasting from 11a-6p

11/25: TWERKY DAY glow flow with and @ 5:45p

11/27: TURKEY TROT 5K walk, run, stroll, bring your pups! Start thanksgiving with , , .wine, and at 8:30a. FREE registration!

11/28: TURKEY TWIST reset with a yummy flow by with extra twists @ 10a

11/25-29 BLACK FRIDAY SHOP SALE 15% off all week. SHOP SMALL, BUY LOCAL 🫶

11/04/2025

COME FOR THE WORKOUT — STAY FOR THE GLOW. 30 days of unlimited classes for first-timers: just $69.

10/29/2025

We all know why you’re here… 🤭

10/16/2025

🎃🧙‍♀️ Witch, please! It’s time to trade your broomstick for a bike! 🧹🚴‍♀️

Join Brittney & Marguerite this Saturday at 8:30 AM for a wicked Witches Ride Spin Class! 🕸️✨

Expect wicked beats, fierce energy, and a coven full of riders ready to fly through those climbs and sprints. Costumes encouraged (the more magical, the better)! 🦇👻

⚡️Double, double, sweat and trouble — let’s ride like it’s Hallow-Scream!

🗓️ Saturday | 8:30 AM
📍 Glow Studio & Shop
💀 Reserve your bike before they vanish into thin air!

10/07/2025

HOT takes about your favorite studio (pun intended) 💬🔥🧘‍♂️ come for the workout… stay for the glow ✨

10/02/2025

FALL INTO GLOW WITH OUR NEW AND ADJUSTED CLASS SCHEDULE 🍂

+ Bend and Brew Community Classes at Big Beach are back! 11am any level class for $10 🍻

+ NEW Slow Flow class at noon on Fridays
+ NEW GLOW RIDE at 8 am on Wednesdays
+ SPOOKY BEATS 👻 with Mary and Ashley on Tuesday the 21st — grab your booooooo for our annual Halloween flow & costume contest!

BEGINNER SERIES WORKSHOP
Sundays starting 10/12 from 1-2:30pm
Learn the basics or tune up your practice with this 3 weekend series!
$35 per session or $75 for series
10/12 - Integration & Warrior Series
10/19 - Twisting Series & Balancing
10/26 - Back/Belly Bends & Props & Arm Balances

09/26/2025

✨ BFF Week kicks off TOMORROW! ✨ Bring your bestie to Glow for yoga, spin, or barre—FREE all week long, September 27–October 4.

It’s the perfect time to try a new class or get back into your routine. Plus, enjoy popups from our friends .wellness.oba and more!

Grab your mat (and your friends!) and let’s glow together 🧘‍♀️🚴‍♀️💪

09/22/2025

BFF Week is BACK— Bring your bestie to Glow for yoga, spin, or barre for FREE all week long!
Whether you’ve been wanting to try a new class or get back to your routine, now is your time.

Join us all week for a good sweat + a good time with healthy popups from our friends and more!

grab your mat (and your friend!) all week long and let’s glow together🧘‍♀️🚴‍♀️💪

Tag your workout buddy below and you’ll be entered in to win a healthy goodie bag valued at $250 🤩

Address

314 East 21st Avenue
Gulf Shores, AL
36542

Telephone

+12519684569

Website

http://glowstudioandshop.com/

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Glow Yoga Class Descriptions

Glow Flow A unique style of Vinyasa Yoga that seamlessly synchronizes breath and movement. Classes will never be exactly the same, but we follow a specific arc form in every class so classes are challenging yet accessible to all. (Room Heated) Slow Flow Same style as Glow Flow in a slower pace class. This class is great for beginners to gain confidence and for all yogis to spend more time exploring each posture. (Room Unheated)

Slow(er) Flow Accessible flow for everyBody that emphasizes restorative postures. Great for beginners, aging + injured bodies and athletes wanting a deep stretch. (Room temp 78 degrees) Beats Let go and just flow in a Vinyasa Yoga class set to energizing music. Challenge yourself and have fun! (Room heated) Restorative A great class for all levels, flowing at a gentle pace. Learn new postures, practice a unique flow every class and leave feeling restored in body and mind. (Room Unheated) Yin The perfect balance to your busy life focusing on long-held floor poses and breath. Helps to open the body, and cultivate the ability to observe and stay with sensation. (Room Unheated) Community A power hour class taught by a teacher in training. Offered at a discounted rate. (Room Heated) Beach Yoga @ The Gulf Practice yoga while you take in the natural setting of the beautiful beach and boats at the pass in Orange Beach. This class is for all levels and is mix of relaxing and challenging poses through a fun vinyasa flow. Grab a bite to eat and hang out with your yogi community at The Gulf Restaurant after class! (Seasonal) Meet for class at The Gulf Restaurant located in Orange Beach, AL 27500 Perdido Beach Boulevard.