The Sanctuary

The Sanctuary Welcome to the Sanctuary, a haven for community,self growth, & healing.

May your soul find a connection with inner peace, enlightenment & transformation in an atmosphere of non judgment & support
Namaste

✨Today marks the start of Mercury retrograde 🪐and despite the dramatic reputation, it isn’t chaos or bad luckIt’s actual...
02/26/2026

✨Today marks the start of Mercury retrograde 🪐and despite the dramatic reputation, it isn’t chaos or bad luck

It’s actually an optical illusion where Mercury appears to move backward from Earth’s view

Nothing is actually going wrong. Nothing is “cursed”
Life isn’t out to get you.
But symbolically and practically this season tends to slow things down

✨Technology glitches
✨Plans shift
✨Old conversations resurface

Things ask to be revisited instead of rushed
And honestly… that’s not a disaster. That’s an invitation

An invitation to:

🛑pause
✅double check
🤔reflect
🏁finish what’s unfinished
👂listen a little deeper

✨ Less pushing forward
More tending to what’s already here. If life slows down, maybe your nervous system needed that.

So instead of bracing for chaos,try softening into the slower rhythm 😌

✨Move gently
✨Back up your files
✨Communicate clearly
✨Leave extra time
🙏Give yourself grace

Not everything needs to be forced forward
Some seasons are for recalibrating and that can be medicine too 🤍🌌

💃 Happening Today 💃✨Unleash your hips and own your rythym. No experience needed. Just come as you are
02/26/2026

💃 Happening Today 💃

✨Unleash your hips and own your rythym. No experience needed. Just come as you are

When you nurture yourself the right path will unfold naturally 💫🫶 There is no rush only the invitation to meet yourself ...
02/25/2026

When you nurture yourself the right path will unfold naturally 💫

🫶 There is no rush only the invitation to meet yourself exactly where you are, with love and compassion

is here to hold space for your journey 🙏❤️

✨💃✨ Happening this week Never bellydanced before? Perfect! This class is about fun, confidence, and letting your hips re...
02/23/2026

✨💃✨ Happening this week

Never bellydanced before? Perfect! This class is about fun, confidence, and letting your hips remember they were made to move ✨

We start Thursday come join the magic 💃

🌹Nothing you give from the heart is ever lostPour it out freely today ✨It comes home multiplied ❤️❤️
02/23/2026

🌹Nothing you give from the heart is ever lost

Pour it out freely today ✨

It comes home multiplied ❤️❤️

02/18/2026

Last week I traveled to Salt Lake City for training and certification 📝

Diving into something that speaks to my own healing journey. The parasympathetic nervous system and how to guide others from fight, flight, or freeze using the support of an aerial hammock 🙏

As a trauma survivor, I lived most of my life in survival mode. I know firsthand the value and power of moving from surviving to living 🤍

So much gratitude for Kate for the knowledge and tools gained through this training. She has poured her soul into this work. It touches me deeply to share space with others who share the same passion and vision for creating soft, safe, and therapeutic spaces for others to be held 💝

New nervous system focused offerings coming soon to The Sanctuary! I can’t wait to

02/17/2026

💜💚💛 While Mardi Gras fills the streets with color and noise today, we’re creating something quieter

A space to rest, breathe, and simply be ✨

Permission to slow down and let the day melt away 🥰

Our cocoons are fully reserved, but we still have traditional floor spaces with mats, bolsters, and blankets ready to hold you 🤍

Come receive
Come exhale
Come celebrate yourself with stillness 💝

This evening 6pm 🦋

Sometimes the breakdown may be a redirection 🙏🌀🤍✨
02/17/2026

Sometimes the breakdown may be a redirection 🙏🌀🤍✨

Some years stretch and strip us 🙏This one asked us to slow down. To sit with what we normally outrun. To feel what we no...
02/16/2026

Some years stretch and strip us 🙏

This one asked us to slow down. To sit with what we normally outrun. To feel what we normally numb

🐍The Year of the Snake was never meant to be comfortable

Snake medicine is shedding and shedding isn’t graceful or tidy
It’s raw
It’s vulnerable

It asks you to release the skins you’ve outgrown.
Old stories, old identities, old survival patterns

If this year felt heavy
it doesn’t mean you were stuck. It means something deep was changing

And whether you realize it or not you are not the same person who walked into this year

Before the next surge of momentum arrives, pause and honor what it took to get here
Be extra kind to yourself this week ✨
Rest.Reflect.Breathe.

The breakthrough often comes right after the letting go 💐

Wishing you a blissful day of celebrating love in all forms beginning with yourself ❤️🌹🥰
02/14/2026

Wishing you a blissful day of celebrating love in all forms beginning with yourself
❤️🌹🥰

Address

1224 East Pass Road
Gulfport, MS
39507

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

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