04/08/2026
i experienced an intense moment of déjà vu today.
and it got me thinking.
i think déjà vu is a sign of alignment.
hear me out.
déjà vu means already seen… already experienced.
and what if you actually have?
like i don’t think time is linear.
just as humans, we experience it as linear.
and then you have that moment where your body has caught up.
so boom. déjà vu.
and the more regulated your nervous system is the more access you have to that kind of coherence
where things feel clear
aligned
not forced
when your system is constantly stressed…
you don’t feel that
everything feels off
rushed
or disconnected
so maybe déjà vu isn’t random
maybe it’s a glimpse of what it feels like
when your system is actually working with you
i know i experience more déjà vu when my system is clear and i’m living in alignment with my purpose.
i’m curious your thoughts?
💗
& 𝓁𝑜𝓋𝑒 𝒶𝓁𝓌𝒶𝓎𝓈,
dr meg