TAI CHI EASY FOR LIFE

11/05/2025

Important Message for our aging population - Our practice and training is well suited for you whose bodies have begun to breakdown with injuries and limitations, health issues and simple aches and pains. Tai Chi Easy is the ideal solution to replace current exercise programs no longer serving us well and in fact may be dangerous. If you are approaching age 65 or beyond, the danger of falling for many is catastrophic. We can train you to enter your advanced years with confidence to safely enjoy mobility and avoid life altering injury. If you are in the Saint Petersburg, Florida area now is the time to get started

10/27/2025

PLEASE LEARN THESE SIMPLE TECHNIQUES FOR A FALL... STATISTICS TEACH US WE ARE LIKELY TO FALL NO MATTER HOW CAREFUL AND PREPARED WE ARE. SERIOUS INJURY DOES NOT HAVE TO OCCUR IF WE ARE PREPARED FOR THE FALL WITH A REFLEXIVE PLANNED RESPONSE.

Helpful tips from a professional stuntwoman for how to fall and hit the ground as softly as possible to prevent serious damage to your health.

10/21/2025

HAOLA.....

The June 2014 edition of the SFMS Journal featured doctors who wrote about their experiences as patients, with a wide range of health conditions from cancer to HIV/AIDS to chronic pain. Dr. Li con…

09/26/2025

08/03/2025

Notice - A message to all our dear friends that practice at the St. Pete Beach Recreation Center. Good NEWS, we are able to return to our "normal" location beginning Monday August 11th and continue our classes overlooking Boca Ciega Bay from the 2nd floor ballroom. See you soon...

07/28/2025

"Even light intensity" was beneficial "across all populations." Here's how long it took before most showed the results.

06/24/2025

https://www.facebook.com/gpizzy/posts/pfbid02BptPafJgWPSiVTfnx9ZssHxKvTaosrNJnnzyHGJWW4rbVPMvRHLH6LYp1zgS7jCGl

Meditation has been practiced for thousands of years and it continues to grow in popularity. This mindful practice can help aid anxiety and depression, chronic pain, cancer, bowel diseases, high blood pressure, insomnia, addiction and so much more. How to meditate Learning how to elicit the relaxati...

06/03/2025

Join us on spectacular Pass-a-Grille Beach for a 10 week "Awaken The Healer Within" bi-weekly class at 11:15am - 12 Noon Monday & Thursday

05/24/2025

https://www.facebook.com/gpizzy/posts/pfbid07R6o7q2e7ihwva4SiP8vjYfjs5C6QvH5eyEYAvivJ7CgWd1yayW4quvz7NPJGeVkl

Several technologies can assess bone density, but the most common scan is known as dual energy x-ray absorptiometry (DEXA)....

05/23/2025

Learn about osteoporosis — a disease that weakens bones — including risk factors, early signs and osteopenia, bone density testing, treatment, and prevention.

02/16/2025

When a fall does happen... training yourself well in advance could save your life. Our Tai Chi & Qigong practice is dedicated to Fall Prevention. However mistakes happen and falls result... Learn from professionals how to lesson serious injury.

Helpful tips from a professional stuntwoman for how to fall and hit the ground as softly as possible to prevent serious damage to your health.

02/11/2025

https://www.theepochtimes.com/health/laughter-can-reverse-disease-and-help-you-live-longer-heres-how-5801771?utm_source=IB&src_src=IB&utm_campaign=IB_HealthTop5&src_cmp=IB_HealthTop5&utm_medium=EmailMk-Health&utm_term=Health-2025-02-11&autoemail=gpizzy%40aol.com&utm_content=h2

Laughter is as good for the body and the mind as it is for the soul.