11/07/2024
Today we are highlighting our Co-Founder, Hayley Gardner & her recent publication in
Her article โA Clinical and Philosophical Exploration of Jingโ provides a deep dive on Jing.
In Traditional Chinese Medicine, Jing ็ฒพ is seen as the root of life forceโa vital essence stored in the Kidneys that fuels growth, resilience, and longevity. More than just energy, it forms the foundation of our constitution - impacting immunity, reproduction, aging, and mental clarity.
When drained by stress or lifestyle factors, symptoms like fatigue, hormonal imbalance, and low immunity often emerge.
We can nurture our Jing by: balanced living, nourishing foods, and herbal therapies.
Supporting fertility, immunity, or healthy aging, preserving Jing is KEY to a vibrant life.
In this article, she discusses:
โข The Three Treasures
โข Yin and Yang
โข Types of Jing
โข Metabolic Health
โข Fertility
โข Immunity and Constitution
โข Genetics and Epigenetics
โข Aging and Longevity
You can read the full article here ! ๐
https://www.mayway.com/articles/a-clinical-and-philosophical-exploration-of-jing