Graceful Living

06/01/2026

05/31/2026

Some children don’t need “more discipline.”
They may need movement, structure, support, and confidence-building in a calmer environment. 💚
At Graceful Living Health and Wellness, our movement-based wellness sessions are designed to support children and teens who may struggle with:
✔️ Focus & attention
✔️ Coordination & balance
✔️ Emotional regulation
✔️ Sensory sensitivities
✔️ Feelings of overwhelm or restlessness
✔️ Learning readiness
Through fun, structured activities, we help encourage movement, confidence, and connection in a safe, supportive, non-clinical setting.
✨ Movement. Connection. Confidence.
📍 3195 Lamar Ave
Paris, Texas 75460
📞 903-651-1186
This program is wellness-based and is not medical, occupational, physical, or mental health therapy.

05/28/2026

05/27/2026

Tired of wondering what to cook every day? 🍽️

Healthy eating doesn’t have to feel overwhelming.

I’m excited to share this simple meal planning tool to help make meals easier, save time, and take the stress out of “what’s for dinner?”

✨ Easy ideas
✨ Less stress
✨ More nourishment for you and your family



Get started here:

https://subs.mealplanform.com/app/t/drcarroll?fbclid=IwdGRjcASDVRZleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEe_OB8RjestYG-eFUbvNSCi8kBL-q0kTlUNosSrZt1ge7cjaNbCs9UZ3JeqQE_aem_DEO48XJ1m-IxdQCMGDFCtA

05/26/2026

Part-Time Outreach & Booking Assistant (In-Office) – Functional Aging Programs

We are seeking a reliable, self-motivated Outreach & Booking Assistant to help grow functional aging and wellness programs through speaking engagements and community partnerships.

This is an in-office, local position (not remote).

⸻

Schedule

* 2 days per week
* 9:30 AM – 12:00 PM
* Additional follow-up or appointment support as needed based on bookings

⸻

Responsibilities

* Outreach to local senior centers, churches, and community groups
* Follow up with leads via phone and email using provided scripts
* Help schedule and coordinate speaking engagements and programs
* Track outreach and bookings

⸻

Compensation

* $15/hour (in-office hours)

⸻

Ideal Candidate

* Reliable and consistent with in-office attendance
* Comfortable initiating outreach and follow-up
* Organized and self-directed
* Good communication skill
Sales experience helpful

⸻

To Apply

Send a short introduction, any relevant experience, and your availability to: Dr. Sheila Walker Carroll, PhD.
gracefulliving@sheilawalkercarroll.com

05/25/2026

“Feeling tired, inflamed, or like your body isn’t bouncing back the way it used to?”

At Graceful Living Health & Wellness, I help women identify what may be driving:
• low energy
• inflammation
• stubborn weight or fluid retention
• slow recovery

Through wellness consultations and supportive body services, we focus on realistic next steps—not overwhelm.

If you want clarity on what your body is needing, I’m currently taking a limited number of consults this week.

05/20/2026

Wellness Wednesday reminder: small steps matter. Hydrate, move your body, and take one quiet moment for yourself today.

05/20/2026

✨ Welcome to Graceful Living Health & Wellness ✨

A calm, comfortable space created for healing, confidence, wellness, and self-care. Whether you’re coming in for body sculpting, relaxation, wellness consultation, or simply a moment to reset — we want you to feel peaceful the moment you walk through the door. 🤍

We are now welcoming new clients in Paris, Texas!

📍3195 Lamar Ave. Ste. 1
📞 (903) 651-1186

Follow our page for wellness tips, specials, upcoming talks, and services designed to help you look and feel your best.

05/14/2026