CLIMB Therapy & Wellness

CLIMB Therapy & Wellness CLIMB PT + Wellness is a holistic family centered physical therapy practice

07/04/2025
🔥 PC Starts TODAY 🔥You’ve put in the work.Weights. Sprints. Reps. Drills.But here’s the truth:Progress doesn’t happen du...
06/09/2025

🔥 PC Starts TODAY 🔥

You’ve put in the work.
Weights. Sprints. Reps. Drills.

But here’s the truth:
Progress doesn’t happen during training… it happens during RECOVERY.

That’s when the muscles rebuild.
That’s when the inflammation drops.
That’s when you separate from the average.

So if you’re serious about dominating this season—
Train hard. But recover smarter.



⚡$77 Recovery Special (Normally $200)
This week only — we’re dropping the recovery pass for athletes grinding through PC.

You’ll get access to our elite recovery lineup:
🌀 Shockwave Therapy
❄️ Whole Body Cryo
🔴 Red Light Therapy
🌡 Infrared Sauna

Your body is the machine. This is how you upgrade it.

📲 DM “RECOVER” to book your spot.
Only a few $77 recovery sessions available. Don’t sleep on this.

💪🏼🏃‍♀️ YOUNG ATHLETES: TRAIN SMART. RECOVER SMARTER. ❄️🔴🌡Summer training is no joke—and neither is burnout.Keep your ath...
06/05/2025

💪🏼🏃‍♀️ YOUNG ATHLETES: TRAIN SMART. RECOVER SMARTER. ❄️🔴🌡

Summer training is no joke—and neither is burnout.

Keep your athlete’s body firing on all cylinders with next-level recovery at CLIMB PT + Wellness:

🌀 Shockwave Therapy – Rapid relief from overuse injuries
🔴 Red Light Therapy – Cellular recovery & collagen boost
🌡 Infrared Sauna – Detox + reduce soreness
❄️ Whole Body Cryo – Crush inflammation in 3 minutes

Don’t just train. Recover like a pro.

📲 Message us “ATHLETE RECOVERY” for a $77 new client special!

Let’s keep them strong, fast, and injury-free all season long.
— CLIMB PT + Wellness | Local. Elite. Proven.

Cryo vs Cold Plunge – What’s the REAL Difference? ❄️🔥Not all cold therapy is created equal. Let’s break it down:🛁 Cold P...
05/29/2025

Cryo vs Cold Plunge – What’s the REAL Difference? ❄️🔥

Not all cold therapy is created equal. Let’s break it down:

🛁 Cold Plunge / Ice Bath
– 10-15 minutes submerged in cold water
– Triggers vasoconstriction, reduces inflammation
– Tough mentally, slow temp drop, wet and messy

🧊 Whole Body Cryotherapy
– 2-3 minutes in a dry chamber at -200°F
– Instant skin cooling = faster nervous system + recovery response
– No water, no mess, no wasted time
– Boosts mood, metabolism, AND muscle recovery

⚡️Why Cryo Wins:
It hits your system faster, deeper, and cleaner. You feel refreshed—not frozen.

💥 Less time. More impact.

Want to try it? DM “CRYO” and we’ll hook you up.

POST: Not All Red Light Is The Same 🔴⚡We’ve had SOOOO many requests and questions about redlight therapy recently so I w...
05/28/2025

POST: Not All Red Light Is The Same 🔴⚡

We’ve had SOOOO many requests and questions about redlight therapy recently so I wanted to clear the confusion 🙂

Red light therapy isn’t just a trend—it’s a tool. But here’s the truth:

👉 The device matters.

Here’s the breakdown:

🔥 Panels – Full-body exposure. Best for energy, inflammation, pain, fat loss & performance recovery. Most powerful output.

🎯 Wands – Targeted treatment. Great for joints, wrinkles, scars. Portable but lower intensity.

🧖‍♀️ Infrared Saunas – Combine red + infrared heat. Boosts detox, circulation & metabolic burn.

🛌 Mats & Beds – Good for total body recharge. Ideal for those who want passive recovery while relaxing.

🧠 Face Masks & Helmets – Brain health, anti-aging, collagen, mental clarity. Biohackers love these.

💥 Want to know which one’s right for YOU? DM us “REDLIGHT” and we’ll guide you to the best fit.

Heal faster. Look younger. Feel better. Let’s go.

🚫 Say Goodbye to Elbow Pain Without Injections or Surgery!Struggling with elbow pain that’s keeping you from your favori...
05/20/2025

🚫 Say Goodbye to Elbow Pain Without Injections or Surgery!

Struggling with elbow pain that’s keeping you from your favorite activities? Whether it’s from lifting, tennis, golf, or daily tasks, we’ve got a solution.

Introducing Our Revolutionary Treatment Approach at CLIMB PT + Wellness:
• Hands-On Physical Therapy
• Targeted Shockwave Therapy
• Advanced Soft Tissue Techniques
• Personalized Movement Correction 

Our clients have experienced significant relief and returned to their passions without the need for injections or surgery.

Ready to Reclaim Your Life?

📩 DM us with the word “ELBOW” to schedule your personalized recovery session.

🤬 Shoulder pain holding you back?Whether it’s from lifting, throwing, or just years of wear and tear—shoulder pain doesn...
05/12/2025

🤬 Shoulder pain holding you back?

Whether it’s from lifting, throwing, or just years of wear and tear—shoulder pain doesn’t have to be your norm.

Shockwave Therapy is now available at CLIMB PT + Wellness and it’s changing the recovery game:
• Increases blood flow to damaged tissue
• Stimulates healing at the cellular level
• Breaks down scar tissue
• Reduces inflammation and pain

It’s non-invasive. It’s fast. And it works.

Say goodbye to stubborn shoulder pain.

DM “SHOULDER” to book your first session
or TEXT “SHOULDER” to 888-398-2687

Recovery Just Got Local 🙌🏻 Shockwave Therapy launches THIS WEEK. We’re opening 10 discounted launch spots to celebrate.W...
05/11/2025

Recovery Just Got Local 🙌🏻

Shockwave Therapy launches THIS WEEK.
We’re opening 10 discounted launch spots to celebrate.

What does it do?
• Stimulates blood flow
• Speeds up tissue repair
• Breaks down scar tissue
• Reduces pain at the root
• Accelerates return to sport

Whether you’ve got chronic pain, overuse injuries, or just want to recover faster—this is for you.

Get in early. Heal smarter. Stay local.
First 10 athletes get $25 OFF their first session.

DM “SHOCKWAVE” to grab your spot before they’re gone.

Or text “shockwave” to 888-398-2687

Wishing a restful and wonderful Mother’s Day to all of our incredible moms out there making it all happen every day!! Yo...
05/11/2025

Wishing a restful and wonderful Mother’s Day to all of our incredible moms out there making it all happen every day!! You are super heroes 🦸!!!

BIG NEWS: 🗞️ Shockwave Therapy Launches 5/12 🤯 !!!We’ve officially added shockwave therapy to our recovery and pain reli...
05/09/2025

BIG NEWS: 🗞️ Shockwave Therapy Launches 5/12 🤯 !!!

We’ve officially added shockwave therapy to our recovery and pain relief arsenal!!

Starting May 12th, you can stop leaving town and start healing faster, right here.

Perfect for:
• Tendon pain
• Shin splints
• Plantar fasciitis
• Jumper’s knee
• Trigger points
• Back pain
• Arthritis
• Shoulder pain
• Knee pain

Local. Holistic. Elite.
Appointments go LIVE this week.

Drop a “GAME ON” in the comments if you want early access to booking.

Feel free to give us a call or text at 903-421-1786 or book online at www.climb-pt.janeapp.com 🙂

05/06/2025

Address

110 S. 4th Street Suite 104
Gunter, TX
75058

Opening Hours

Monday 9am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 9am - 5pm

Telephone

+18883982687

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