Creative Rehab

Creative Rehab Creative Rehab is a privately owned premier physical therapy clinic that treats a wide range of diagnoses.

Our mission is to provide the highest quality assessment, treatment, and education to each patient. We are committed to return of function, injury prevention, and long term wellness through exercise and patient education. We believe that education is the core element to all patient care as it enables the patient to demonstrate self-responsibility and enhances outcomes. It is our commitment to prov

ide personalized programs for each patient we serve. Specialties include orthopedics, sports, pediatrics, oncology, aquatic therapy, women's health, chronic pain, and work injuries. Creative Rehab believes therapy is personal and requires complete attention therefore each therapist has a private treatment room and we book one patient per hour with the same therapist.

HAPPY BIRTHDAY, JERI!!!! 💜 We are so lucky to have you as a part of our team! Every day is better with you in it thanks ...
05/22/2025

HAPPY BIRTHDAY, JERI!!!! 💜 We are so lucky to have you as a part of our team! Every day is better with you in it thanks to your expertise, amazing sense of witty humor, and energetic personality! We hope you have an amazing day and enjoy your long weekend!

Congratulations Robin on winning our Google Review Derby!!!! She absolutely killed it! And so did everyone else at Creat...
05/06/2025

Congratulations Robin on winning our Google Review Derby!!!!
She absolutely killed it! And so did everyone else at Creative Rehab!
As a prize, she gets to pick lunch and a jean day! 🥳🤩🥳

"Your focus determines your reality." - Qui-Gon Jinn
05/04/2025

"Your focus determines your reality." - Qui-Gon Jinn

Happy 2nd Anniversary Celeste! We are so grateful for your smile, expertise, positive attitude, and spunky humor. You ar...
05/02/2025

Happy 2nd Anniversary Celeste! We are so grateful for your smile, expertise, positive attitude, and spunky humor. You are a key ingredient of our CR recipe for success!

Who's your favorite CR Therapist?!For the month of April, we've been having a VERY heated horse race! Each therapist (lo...
04/29/2025

Who's your favorite CR Therapist?!

For the month of April, we've been having a VERY heated horse race! Each therapist (look closely at their jockey) has named their own horse (very creative!), and they'll have to get the most google reviews to take the lead! Whoever wins will have a handlfull of very lucrative prizes to choose from!

They have until Monday to race ahead of the competition - so don't be shy, and take a quick moment to tell your favorite PT how awesome they are through a google review!

https://g.page/r/CasxvvXHvPavEAE/review

Now that spring is back - let's make sure we're ready for warm weather and talk about... our backs!Taking care of our ba...
04/28/2025

Now that spring is back - let's make sure we're ready for warm weather and talk about... our backs!

Taking care of our backs is not only essential for preventing pain, but also is crucial to help support movement of our extremities. Ready to give your back the support it needs?

Let’s dive in to see how we can help you!

Your Back Called — It’s Tired of Your Nonsense! Let’s talk about your back — that hardworking, often underappreciated collection of muscles, bones, and nerves keeping you upright, moving, and occasionally screaming for mercy when you lift groceries because you just don’t want to take anoth...

It is with sentimental and emotional hearts that we announce that today will be Anita Davidson's (founder of CR) last of...
04/17/2025

It is with sentimental and emotional hearts that we announce that today will be Anita Davidson's (founder of CR) last official day at Creative Rehab. She will still be working full-time in her lab developing a cure for cancer. She will be dedicating her work life to the next very important and necessary cause that we know will only benefit from her presence.

As this chapter comes to a close, we find ourselves reflecting on her life's work here and where it all started.

Everyone, meet Reuben, Anita and Creative Rehab's first patient!

Reuben met Anita about two years before opening Creative Rehab 27 years ago when he needed physical therapy, and his wife recommended her to him. Reuben says, “I’ve had a lot of physical therapists over the years – some good and some bad – but Anita immediately struck me the most as someone who KNEW what they were doing, and as someone who was concerned about her patients. Her effervescent personality carried through every visit.”

At this time, Anita was dealing with the conflict of feeling that there was passion and dedication missing from the workplace regarding the treatment of patients. She felt the pressing need to heal the patient from the root of their problem, not just their symptoms.

Rueben helped encourage Anita both as a friend and with his knowledge of business to go out on her own. He was CR's first patient two years later when she first treated him on the second floor of her home, which she had professionally set up as her first private practice space. He remembers those times fondly and remembers Anita's two little daughters being curious and peeking around the corner to watch him do his exercises.

Now, Anita’s daughter Nichole proudly assumes the position of CEO. She is all grown up but still uses that sense of curiosity to always learn more and continue to grow in her amazing specialties as well as to propel Creative Rehab forward.

When asked what changes he’s witnessed Creative Rehab go through the last 27 years, Rueben states that, “It’s not what’s changed, but what hasn’t changed – I’ve been to so many clinics where the therapist sees you for a few minutes, then hands you off to their assistant while the therapist moves on to another patient, and they don’t even remember what exercises they gave you and what didn’t work – and I’ve gotten more hurt by doing exercises they gave me that didn’t work for me. I have never been to a clinic that is like Creative Rehab – where the approach is so good and focused on patient care. That is why Creative Rehab stands out – and I credit Anita and Nichole for that. Anita’s care for her patients goes further than the building she’s working in – she’s even helped me pick out an office chair that wouldn’t hurt my back. And that’s why I recommend so many people to come here. I’ve never had a situation that couldn’t be fixed by the Creative staff.”

Reuben also wants everyone to know to “Lead a healthy life as much as you can, because you never know what’s going to happen. Always be sure to know who your doctor is and do your homework. There is excellent healthcare out there, you just have to find it. As a family, take care of each other and also make sure you get the best care you can get. Don’t be shy, just keep asking questions.”

Lastly, Reuben says, “I just am so grateful for Creative Rehab and the staff, especially Anita. Everything happens for a reason. My whole family and I are very appreciative.”

Reuben’s story is not unique. Everyone who meets Anita feels her effervescent charm and hardworking, personable spirit. We are so blessed to have Anita in our lives. Creative Rehab wouldn’t be here without her, and it wouldn’t be what it is today without her. Every day, we aspire to learn from her, to model her work philosophy, and to treat every single patient with specialized care and attention. We will continue to attack any ailments at the root of the cause, not just their symptoms. Thank you, Anita! We will never stop looking up to you, and we look forward to the times you’ll be coming in to visit us periodically!

Stay Injury-Free While Gardening This Spring! -
03/27/2025

Stay Injury-Free While Gardening This Spring! -

Spring is here, and it’s time to get your hands in the dirt! Gardening and yardwork are great ways to enjoy the season, but all that digging, lifting, and bending can lead to unexpected aches and pains. Preparing your body and using proper mechanics are key to staying injury-free. Remember that th...

03/13/2025

Tip 4 for how to get to sleep easier is movement! Physical activity can aid in sleep by burning energy but it can also help other systems to facilitate sleep. Movement helps regulate cortisol and endorphin levels needed to manage stress as well as melatonin levels needed for sleep. Synchronizing with your internal clock to cue your body that it's time for sleep is another effect of physical activity.

What’s your favorite physical activity right now?

03/12/2025

Tip 3 for getting to sleep easier is using REM Sleep Schedules. Your sleep cycles—alternating between non-REM and REM stages—are roughly 90 minutes long. Waking up mid-cycle can leave you groggy while aligning your wake-up time with the end of a cycle helps you feel refreshed even if you can't get a full 7 or 8 hours of sleep. Give it a try tonight!

Tip 2 on how to get to sleep easier is Cognitive Shuffling. Sometimes, an overactive mind is your biggest obstacle to sl...
03/11/2025

Tip 2 on how to get to sleep easier is Cognitive Shuffling. Sometimes, an overactive mind is your biggest obstacle to sleep. Cognitive shuffling gently distracts your brain, making it easier to fall asleep. This technique occupies your brain’s working memory, leaving no room for stress or worry. Share with someone who could use this!

Tip 1 on how to get to sleep easier is 4-7-8 Breathing. This simple breathing exercise calms your nervous system, helpin...
03/10/2025

Tip 1 on how to get to sleep easier is 4-7-8 Breathing. This simple breathing exercise calms your nervous system, helping you drift off faster. The extended exhale activates your parasympathetic nervous system, signaling to your body that it’s time to relax. Leave us a comment if you try it!

Address

495 N Riverside Drive Suite 102
Gurnee, IL
60031

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 4pm

Telephone

+18475999171

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