Allen Family Chiropractic, P.C.

09/17/2025

A note from Dr. Allen

08/28/2025

Are your kids in fall sports? Now is the time to get them adjusted! With all of the changes in routines, postures, and the addition of athletic activities, keeping your child well adjusted helps insure they are at their best for performance, reduces injury risk, and promotes optimal health!

08/25/2025

Wishing all the kids (and parents) a safe, fun, and healthy start to the new school year!

08/22/2025

We just received another great review on Google:

08/18/2025

💯

08/13/2025

Dr. Allen’s daughters are offering ice cold lemonade 🍋 and fresh cookies 🍪 today outside of the office! All proceeds go to support Tori's Angels Foundation. 😇 Be sure to stop by!

08/06/2025

Only a few weeks left until kids are back in school with backpacks, poor postures, and new routines. Schedule your checkups now to make sure your kids are ready to start the school year off right!

08/01/2025

The first of the month is a great time to reset, refocus, and reaffirm what is important to you in health and in life. What goals do you have for the month of August?

07/29/2025

Spread the word! We have a great opportunity in Guthrie Center for a massage therapist to join our team. Flexible options are available. Share this post and have win the chance for a FREE HOUR MASSAGE!

We provide quality chiropractic care for the whole family. We focus on helping you reach your goals

07/29/2025

The combination of inactivity and long periods in an unbalanced posture can wreak havoc on your spinal discs.

- Prolonged sitting significantly reduces the disc height of L4-L5
- Changing positions every 15 minutes helps the discs retain their height
- Use a standing desk and change positions frequently to reduce your risk of low back pain.

Keeping your spinal discs healthy is one of the best things you can do to reduce your risk of experiencing neck or back pain. If you spend long hours at the computer, you need to take proactive steps to counteract that stress. Talk with us at your next visit and we can work with you on a plan to keep your spinal discs healthy for years to come.

07/28/2025

Hmmm... Are you crack-a-lackin?

07/25/2025

We are hiring! We have a fantastic opportunity for a licensed massage therapist to join our clinic team at Allen Family Chiropractic in Guthrie Center. Flexible options are available. For more information or to apply, please reach out at andy.w.allen@gmail.com or call (641) 747-8247.