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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Green Shoe Foundation

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Guthrie, OK
Green Shoe Foundation

Green Shoe Foundation-committed to improving & impacting individual lives & communities through self-discovery, awareness, education, programs & resources

12/10/2024

I'm supporting NAMI!

10/10/2024

Here at the Green Shoe Foundation, we believe that everyone deserves access to quality mental health support. Today we are proud to highlight the critical work of the Mental Health Coalition and its network of over 40 nonprofits. These organizations provide lifesaving services for a wide range of mental health conditions.

Please share this resource to help us reach everyone in need with the support they deserve.

10/03/2024

🎉Today we’re overjoyed to celebrate Teresa Deck’s 8 incredible years of unwavering dedication to the Green Shoe Foundation; a truly precious milestone! Teresa has become a beloved pillar in our recovery community, leaving an indelible mark on the Green Shoe Mission. Above all, she’s known and cherished for the boundless understanding and warmth she shares with everyone – from participants to staff. Teresa’s heartbeat of compassion towards herself touches every life she meets.

Teresa’s unique perspective, shaped by wisdom and empathy, strengthens our team. We value her infectious passion that fosters the supportive environment where we feel empowered to learn and grow. Her seemingly limitless energy ignites passion in anyone who crosses her path and reminds us of our own limitless potential. Teresa embodies the very spirit of Green Shoe Foundation, and her presence makes our community a better place.

As we reflect on eight amazing years, we’re deeply grateful for the profound transformation Teresa’s unwavering leadership has led to. She’s been the steady hand, guiding us with grace and wisdom.

Teresa, your commitment to the Green Shoe Foundation and the recovery community is a precious gift we treasure every day. Your dedication inspires us to live better, spreading compassion and love where we can. We’re grateful to have you! Here’s to many more years of growth and healing together!💚

09/27/2024

🎉Today we honor Jenny's remarkable 3-year journey with Green Shoe Foundation! Her exponential growth in leadership has been a driving force behind our success, and her presence is felt in every part of our organization.

Jenny's exceptional organizational skills and thoughtful nature have created a seamless experience for our participants. She genuinely prioritizes their best interests, making her an invaluable member of our team. We deeply appreciate the intentional time she spends cultivating genuine and lasting relationships with our team, strengthening our collective spirit.

Jenny's contributions go beyond organization and teamwork; her insight and wisdom are essential to our team's communication. We are grateful for her kindness, patience and sense of style, which foster a warm and personal atmosphere for all who attend. As the hub and centerpiece of our operations, Jenny is truly irreplaceable. Here's to many more years of her dedicated service and leadership. 💚

08/28/2024

Today, we share the warmest happy birthday to Steve!

Happy birthday, Steve! The Green Shoe Team appreciates your kind and welcoming attitude that never falters. Your compassion and dedication to Green Shoe’s Mission has been an honor to witness. Relish in the things you love today and fully enjoy your special day!

A few words from Steve: "Birthdays can be a time of celebration, reflection, and looking forward. I feel a lot of joy thinking about where I am in life today and excitement for new memories and experiences that await! Grateful for family and friends who have helped me get to today and have shared in this journey with me. Grateful for the year ahead with many new firsts!"

08/02/2024

It’s not goodbye, it’s a see you later. Our therapist Rebecca Holt is a leaving Green Shoe after 6 years. She will be dearly missed!

From Rebecca: “To our participants, it has been an absolute honor the past few years being a part of your work. I am a more authentic human because of you. Thank you for letting me be a part of your sacred circles (and getting to know your inner children). Over the past year, I have taken on the most important job of my life - being a mom. While I won’t be at Green Shoe, I will always be a part of the model. To the staff at Green Shoe, you will always be my family and will miss working beside each of you. I leave feeling love, hope and excitement about the future of Green Shoe.”

06/30/2024

Steven Brinkworth brings a wealth of experience and compassion to his role as a Licensed Clinical Social Worker at Green Shoe Foundation. With a background in education and a dedication to promoting holistic well-being, Steven earned his Bachelor of Arts from Guilford College and pursued dual master's degrees from the University of Oklahoma in Human Relations and Social Work.

Throughout his career, Steven has served as an inpatient and outpatient therapist, case manager, and group facilitator, leading transformative therapeutic and support groups. His expertise spans a wide range of areas, including depression, anxiety, trauma, substance abuse, communication, codependency, seeking safety, and grief. Steven's work extends to clients of all ages, from children to geriatrics, addressing diverse challenges such as depression, anxiety, trauma, substance abuse, anger, dementia, and caregiver fatigue.

At Green Shoe Foundation, Steven's commitment to empowering individuals on their journey to mental wellness is evident in his compassionate approach and dedication to fostering healthier and happier lifestyles for all.

Learn more about Steve 👉🏽 greenshoe.org/stevenbrinkworth

06/28/2024

🌟 Empowering Men to Prioritize Mental Well-being 🌟

Gentlemen, it's time to recognize the importance of seeking support for your mental health with confidence and professionalism. Acknowledging when you need assistance is a courageous act, reflecting self-awareness and resilience. Whether facing stress, uncertainty, or other challenges, remember that accessing help is a strategic step towards personal growth and well-being. Surround yourself with a network of support, including loved ones and mental health professionals, who are dedicated to assisting you on your journey towards optimal mental wellness.

Together, let's shatter the stigma and cultivate a culture where seeking help is not only accepted but encouraged. Your mental health is paramount, and investing in it is a testament to your commitment to self-care and success.

06/27/2024

Self-care for men encompasses various practices aimed at nurturing both physical and mental well-being. It involves prioritizing activities that promote relaxation, stress reduction, and overall health. This can include anything from regular exercise and healthy eating to engaging in hobbies, seeking therapy or counseling when needed, and fostering meaningful connections with loved ones. Ultimately, self-care for men is about recognizing and addressing their unique needs and taking proactive steps to maintain balance and vitality

06/25/2024

Who were your male role models growing up? This is an opportunity to redefine masculinity on your journey to healing. What kind of role models do you aspire to be?

The path to overcoming the challenges of men's mental health begins by challenging stereotypes, embracing healing, and prioritizing self-care. By practicing mindfulness, extending grace to ourselves, and seeking support when needed, we can reshape the narrative surrounding men's mental health.

Let's break the silence together and pave the way for a future where everyone—regardless of gender—can flourish in mind, body, and spirit.

06/22/2024

When and where do you get time to work on yourself?

Gentlemen, consider this month as an invitation to explore opportunities for your own growth and well-being, such as attending a Green Shoe Retreat. Embarking on a journey of healing takes strength, vulnerability, and community. Here at The Green Shoe Foundation, we are nestled on a beautiful acreage that lends itself to a safe place to dig in and do your own healing work while being surrounded with nature as you take breaks during the retreat. Make your own well-being a priority and take this time to and .

We invite you to come join us on your journey of introspection, growth, and renewal.

REGISTER 👉🏽 www.greenshoe.org/retreatfocus

06/19/2024

🌟 Expand Your Wellness Journey with These Inspiring Podcasts 🌟

We want to share a selection of insightful and transformative podcasts that can support your journey toward personal growth and healing.

🎙️Green Shoe Conversations
Delve into the profound impact of childhood relational trauma on adult relationships with insights from Pia Mellody's Post Induction Therapy (PIT) and codependency work. This podcast offers a safe space for listeners to learn, grow, heal, and embrace their authentic selves.

🎙️Not Quite Zen
Join the host as he shares his lifelong struggle with mental health and his journey to a calmer, happier, and more grounded life. Through candid discussions and practical advice, this podcast aims to help you improve your mental well-being.

🎙️On Purpose with Jay Shetty
Engage in conversations and workshops designed to make you happier, healthier, and more healed. Jay Shetty believes in the power of feeling seen, heard, and understood to navigate relationship struggles, work challenges, and life’s ups and downs with ease and grace.

🎙️Ten Percent Happier with Dan Harris
Follow Dan Harris, a skeptical journalist who turned to meditation after a live panic attack, as he explores mindfulness with top meditation teachers, scientists, and celebrities. Discover how meditation can make you 10% happier.

🎙️Guerilla Muse with Resmaa Menakem
Join Resmaa Menakem, a healer, author, and trauma specialist, for thought-provoking discussions on race, culture, and history. This podcast combines humor with serious topics to help listeners develop resilience and healing.

🎙️Future Tripping by Laura van Dernoot Lipsky
Listen to internationally renowned trauma expert Laura van Dernoot Lipsky as she tackles conversations about navigating overwhelm and trauma. Each episode provides concrete strategies to mitigate harm and cultivate resilience, helping you move beyond survival mode.

Tune in to these remarkable podcasts to enrich your personal development journey and find the support you need to thrive.

Address

9601 South Portland Avenue
Guthrie, OK
73044

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+14056972109

Website

http://www.greenshoe.org/

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What We Do

The Green Shoe mission is to improve and impact individual lives and communities through mental and emotional health awareness, education, support programs and resources.

Based on Pia Mellody's work in codependency, boundaries, and the effects of childhood trauma on emotional development; our five-day outpatient, Post Induction Therapy (PIT) is an eclectic approach retreat delivering transformational change, focus on personal growth, self-actualization, personal and professional success informing, and maintain relationships. We work with adults 21 and older to raise awareness of how past family roles and family systems influence their current relationships. In a safe, supportive environment, Green Shoe explores the origins that fuel self-defeating behaviors such as addictions, trauma, mood disorders, and troubling relationships. Childhood wounding up to age 18 is approached with compassion, and skills are taught in order to re-parent yourself. The primary focus of this retreat is processing and releasing the negative messages and emotions that were rooted in painful experiences from the past, allowing the freedom to embody your authentic self.

Retreats are Monday through Friday, 8:30am to 5pm for adults 21 years of age and older. Each day you will receive daily intense group therapy, experience and express genuine ups and downs, exercise mental and emotional protection and containment, how to incorporate healthy outlets to help you stay emotionally regulated and present in your body with awareness of your thoughts.

If you have or are experiencing: A life that lacks joy A life that is out of balance Have experienced adverse events Less than nurturing childhood Current relationship struggles Are having relationship issues Family members with mental health challenges Family members with addiction challenges If you feel unmotivated, stuck in life Your goals feel unobtainable Experienced childhood adverse events Expected Outcomes after a Green Shoe retreat: Self-compassion Acknowledging the realty of our childhood experience Resolving childhood shame and wounding Learn how to self-regulate Practice tolerating intense emotions without acting out Create healthy self-care Living with balance, moderation, and maturity Increased emotional stability Improved coping skills Increase in self-awareness Improved communication skills Improved relationship with self and others Greater insight into own patterns Increased peace and joy Transformational life change