What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm

Team Management 2000 Inc.

Home
United States
Hackensack, NJ
Team Management 2000 Inc.

TM2K, is a 501(c) (3) Certified Community Behavioral Health Clinic (CCBHC) and licensed Outpatient treatment facility.

10/06/2025

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Mental health support must be accessible, inclusive, and reflect the communities it serves.

This , we’re sharing resources created with Latinx and Hispanic individuals in mind — because your lived experience matters in how you receive care. 🫂💬

Explore these resources and support designed to meet you where you are, because you’re not alone, and you never have to be. ❤️

Get support today at the link in our bio.
—
Este , compartimos recursos creados pensando en las personas latinx e hispanas, porque lo que han vivido influye en la manera en que reciben atención. 🫂💬

Explora estos recursos y apoyos diseñados para encontrarte justo donde estás, porque no estás solo y nunca tienes que estarlo. ❤️

Obtén ayuda hoy mismo: afsp.org/hispanicmentalhealthresources

10/01/2025

Hello October!! 💗

Here are some great ways to honor Breast Cancer Awareness Month:

You can wear pink to spark conversations, schedule or remind loved ones about mammograms and self-exams, donate to reputable breast cancer organizations, volunteer at fundraising events like walks or races, or become a community ambassador for awareness initiatives.

Our health is our wealth. Let’s spread the word!!

09/24/2025

Last Monday began the observance of Hispanic Heritage Month. From September 15 through October 15, we celebrate the unique history, diverse cultures, beautiful traditions and rich contributions of Hispanic Americans whose heritage has roots in Spain, Mexico, Puerto Rico, the Caribbean, and Central and South America.

Latino history is American history. It is a story of hard work, family, faith, pride, and possibility, and it is proof that there is nothing we cannot do when we do it together.

Salud!! 🎉🎉🎉

09/18/2025

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Today is National HIV/AIDS and Aging Awareness Day.

Older adults face unique challenges like missed diagnoses, stigma, and less access to testing or conversations about sexual health. But HIV has no age limit, and neither should care.

Like and share this post to help us spread the word and raise awareness for National HIV/AIDS and Aging Awareness Day.

09/15/2025

Mondays are for fresh starts—and that fresh start, starts with YOU!!

Have a great day, and an amazing week. 🙌🫶😃

09/02/2025

September is National Recovery Month!!

National Recovery Month 2025 will be observed throughout September 2025 to celebrate the successes of individuals in recovery from mental and substance use disorders and to support new treatments and recovery practices.

The official theme for this year is “Recovery is REAL (Restoring Every Aspect of Life),” emphasizing that with the right support, recovery is possible for everyone.

If you or someone you know is in recovery we celebrate your road to recovery and healing.

Need support? We are always here to help. 💜🩵🩷

09/01/2025

Happy Labor Day!!

Thank you to our Nation’s workers for their service, their skill, their talent, their dedication, and many other contributions to our communities big and small. We wouldn’t be America without each and every one of you!! That’s right, EACH and EVERY ONE of YOU!! ❤️🤍💙

Hey…save us a burger 🍔😁

08/25/2025

Mondays are for fresh starts!! Press reset and get that blood flowing, and let’s give those MOUNTAINS a run for their money!! 💪💪💪💪

Also don’t forget to visit our IG stories for a little info and inspo!! Have a great day, and an amazing week. 🙌🫶😃

08/22/2025

Happy Friday Peeps! We’ll definitely be dancing this weekend. How about you?💃🏽🪩🕺

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Dancing is neuroscience in motion! 🧠💃

Studies show that dancing regularly can lower dementia risk, boost neuroplasticity, and sharpen memory, focus, and executive function, ESPECIALLY as we age.

Why? Because dance combines:
✅ Aerobic movement
✅ Mental coordination
✅ Emotional and social engagement

That’s a full-brain workout 🕺💪

References:

Leisure activities and the risk of dementia in the elderly (PMID: 12815136)

Dance and the brain: a review (PMID: 25773628)

Effects of Dancing on Cognition in Healthy Older Adults: a Systematic Review (PMID: 32215357)

07/30/2025

Thank youuu!!

Also, while we’re at it…Happy Wellness Wednesday!!

What is one thing that you can do today or this week to improve your overall health and wellness? The way this week has been going many of us are in need of an overhaul lol.

Our wellness includes: Emotional, Occupational, Spiritual, Physical, Social, Intellectual, Financial, and Environmental.

*EMOTIONAL
Coping effectively with life and creating satisfying relationships

*FINANCIAL
Satisfaction with current and future financial situations

*SOCIAL
Developing a sense of connection, belonging and a well-developed support system

*SPIRITUAL
Expanding our sense of purpose and meaning in life

*OCCUPATIONAL
Personal satisfaction and
enrichment derived from one’s work

*PHYSICAL
Recognizing the need for physical activity, diet, sleep and nutrition

*INTELLECTUAL
Recognizing creative abilities and finding ways to expand knowledge and skills

*ENVIRONMENTAL
Good health by occupying
pleasant, stimulating environments that support well-being

Journal your answers and/or share in the comments below.

Address

84 Main Street
Hackensack, NJ
07601

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm

Website

http://www.tm2kinc.org/

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