Team Management 2000 Inc.

Team Management 2000 Inc. TM2K, is a 501(c) (3) Certified Community Behavioral Health Clinic (CCBHC) and licensed Outpatient treatment facility.

Happy Friday Everyone!! Sharing is caring and as we go into this weekend here’s some winter advisory information and tip...
01/23/2026

Happy Friday Everyone!! Sharing is caring and as we go into this weekend here’s some winter advisory information and tips from our friends in the city of Newark and Essex County.
💙❄️☃️

Repost from

The City of Newark and Essex County has activated Code Blues from January 22 at 7pm through January 31 at 9am.
Please take care of yourself and one another during this stretch of extreme cold.

Stay safe with these essentials:
- Check on seniors, neighbors, and unhoused residents🧡
- Dress in layers and limit time outdoors🧥
- Use shelters and warming stations if needed🏠
- Bring pets indoors🐾
- Report anyone who may need help to NJ 211📞

Code Blue is activated when temperatures drop below 32° or during severe weather. For participating shelters and warming centers, view the graphic or visit www.nj211.org.

BePrepared PuttingEssexCountyFirst Newark Maplewood Irvington NewJersey

01/19/2026

Today we honor the life and legacy of Dr. Martin Luther King Jr.—a reminder that justice, equity, and compassion are not passive ideals, but daily practices.
May we continue the work by caring for one another, lifting our communities, and choosing courage over comfort.

Remember your presence has purpose and your voice has power!! You matter. We matter. Together we can change the world!!✨✨✨

Caring for others shouldn’t come at the cost of your own mental health. Healthcare workers face unique pressures that de...
01/15/2026

Caring for others shouldn’t come at the cost of your own mental health. Healthcare workers face unique pressures that deserve real support. Here are a few ways everyone can help protect their wellbeing, along with mental health resources for additional support.

01/13/2026

Hey Friends, It’s Test Tuesday!! 🩸

When was the last time that you and/or your partner had an HIV test?

The U.S. Centers for Disease Control and Prevention recommends that sexually active people get tested for HIV at least once a year and include testing as part of their routine healthcare.

We strongly encourage those who feel they may have come into contact with the virus to get tested right away. Let’s continue to work together to prevent HIV. Educating ourselves, knowing our status and practicing safe sex/preventative methods (condoms, prep, etc.) are a great way to begin!!

Call us and get tested today!! 🎈🎈🎈

Hey Peeps! We hope that your Monday is treating you well. Are you feeling over stimulated? Do you know what “Cortisol” i...
01/12/2026

Hey Peeps! We hope that your Monday is treating you well.

Are you feeling over stimulated? Do you know what “Cortisol” is? Well…

Cortisol is a crucial steroid hormone from the adrenal glands that manages stress, metabolism (blood sugar, fats, proteins), inflammation, blood pressure, and the sleep-wake cycle, working as the body’s “alarm system” by boosting energy for the fight-or-flight response, with levels naturally peaking in the morning and dropping at night; however, consistently high or low levels, often from chronic stress, can signal conditions like Cushing’s syndrome (too high) or Addison’s disease (too low), causing symptoms like fatigue, weight changes, anxiety, and skin issues, requiring medical evaluation.

Repost from >>> swipe for more👆

Happy 1st Monday of 2026!!As we welcome the New Year, we extend our deepest gratitude to our staff, clients, families, a...
01/05/2026

Happy 1st Monday of 2026!!

As we welcome the New Year, we extend our deepest gratitude to our staff, clients, families, and community. May this year bring healing, resilience, and continued growth. We remain committed to supporting your integrated behavioral healthcare/social service needs with care, dignity, and compassion.

Thank you, and Happy New Year!! 🥳

Happy Monday!! We hope that everyone is having an enjoyable holiday season.As we prepare to usher in the new year, we wa...
12/29/2025

Happy Monday!! We hope that everyone is having an enjoyable holiday season.

As we prepare to usher in the new year, we wanted to say THANK YOU to everyone for supporting us in our 26th year of service!! The road has definitely not been the easiest, but it has been the most rewarding. 🥰

Here are our holiday hours for this week:

New Year’s Eve 12/31/25: 9am - 3pm
New Year’s Day 1/1/26 - 1/2/26: CLOSED

Offices will reopen on Monday 1/5/26 at 9:00am.

During these closures, if you or a loved one are experiencing a medical emergency please contact your primary healthcare provider or dial 911. In case of a mental health emergency/crisis please dial 988.

Be safe. Be well. ENJOY!!
❤️🤗 🎉🥳

12/22/2025

Happy Monday and Happiest of Holidays to each and every one of you!!

Here are our holiday hours for this week:

Christmas Eve 12/24: 9:00am - 3:00pm
Christmas Day 12/25/25: CLOSED
Day After Christmas 12/26/25: CLOSED

Our offices will reopen at 9:00am on Monday December 29th.

The following week…

New Year’s Eve 12/31/25: 9am - 3pm
New Year’s Day 1/1/26 - 1/2/26: CLOSED

Offices will reopen on Monday 1/5/26 at 9:00am.

During these closures, if you or a loved one are experiencing a medical emergency please contact your primary healthcare provider or dial 911. In case of a mental health emergency/crisis please dial 988.

Thank you!!
❤️🎄🤗

12/19/2025

Happy Friday Everyone!! Practice makes perfect—we’re just getting our moves together for next week. 🎅🏾🎄🎅🏼🎄🎅🏽

12/16/2025

Did you know PrEP is for women, too? PrEP is a highly effective option to prevent HIV when taken as prescribed.

This “Test Tuesday”, learn more about adding PrEP to your sexual health toolbox:

https://bit.ly/3Ykaixg

Address

84 Main Street
Hackensack, NJ
07601

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

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