CBH Care, Inc.

CBH Care, Inc. CBH Care is a 501(c)(3) non-profit organization.

We have offered compassionate and professional mental health services to the Northern New Jersey community since 1969. CBH Care provides adolescents, adults, and senior citizens with caring and
compassionate mental and behavioral health services, including: individual and
group counseling; early intervention and family support programs; transitional
housing; and residential care programs.

Friendship means showing up, especially when things get hard. If your friend seems more withdrawn, hopeless, anxious, an...
03/21/2026

Friendship means showing up, especially when things get hard.
If your friend seems more withdrawn, hopeless, anxious, angry, or not acting like themselves — trust your gut. It’s okay to start the conversation. A simple, “You haven’t seemed like yourself lately… want to talk?” can mean everything.
Being a good friend doesn’t mean carrying everything alone. And if supporting someone starts to affect your own wellbeing, it’s okay to ask for help too.
Sometimes the most powerful thing you can say is: “I’m here. And we don’t have to figure this out alone.”

Nikki Chiarello attended the Let's Talk Womens Health and Wellness Symposium held at NJ PAC Newark where experts discuss...
03/21/2026

Nikki Chiarello attended the Let's Talk Womens Health and Wellness Symposium held at NJ PAC Newark where experts discussed a wide array of issues important to women's health and well being. They shared, they laughed and they learned. A great day for all attendees.
Puctured: Lori Murray, Communications Director YWCANNJ and Helen Achontou, CEO YWCANNJ with Nikki 💚

It's that time of year! Register for the Hackensack Health Department's Walking and Wellness Challenge! It's Free and it...
03/20/2026

It's that time of year! Register for the Hackensack Health Department's Walking and Wellness Challenge! It's Free and it's fun!

The first day of spring often boosts mental health through increased sunlight, boosting serotonin and energy levels. How...
03/20/2026

The first day of spring often boosts mental health through increased sunlight, boosting serotonin and energy levels. However, the transition can trigger "spring depression" or anxiety, commonly known as reverse Seasonal Affective Disorder (SAD), due to social pressures, inconsistent weather, and routine changes.
Mental Health Impacts of Spring:
Boosted Mood (Positive): Longer days increase vitamin D and serotonin, which improves energy and reduces winter-related SAD symptoms.
The "Spring Blues" (Negative): Contrary to popular belief, suicides and depression can spike during spring, sometimes called "reverse SAD" or "spring anxiety".
Social & Emotional Changes: The pressure to be active, coupled with abrupt, changing weather patterns, can lead to frustration and irritability.
Tips for Managing Mental Health in Spring:
Spend Time Outdoors: Soak up natural light and engage in light physical activity.
Spring Cleaning: Decluttering your living space can reduce feelings of stress and overwhelm.
Maintain Routine: Keep a consistent sleep schedule and manage expectations regarding your energy levels.
Prioritize Self-Care: It is okay if your mood does not automatically improve; prioritize rest and do not feel pressured to match others' energy levels.

Laughter is a powerful, free, and accessible tool that significantly enhances mental health by reducing stress hormones ...
03/19/2026

Laughter is a powerful, free, and accessible tool that significantly enhances mental health by reducing stress hormones like cortisol and increasing feel-good neurotransmitters such as endorphins and dopamine. It acts as a natural antidepressant, lowering anxiety, enhancing mood, and building emotional resilience. Regular laughter also strengthens social bonds, fosters connection, and can even boost immunity.

CBH Care’s Nikki Chiarello, Michele Hart-Loughlin and Stephanie Hartman are grateful to be working with the dedicated st...
03/19/2026

CBH Care’s Nikki Chiarello, Michele Hart-Loughlin and Stephanie Hartman are grateful to be working with the dedicated staff at Hasbrouck Heights High School instructing teen Mental Health First Aid to the entire sophomore class. Teens are learning an action plan that could save lives and skills that they can use to stay well and thrive throughout their lives.
CBH Care… HELP for today, HOPE for tomorrow.

March is Brain Injury Awareness Month, highlighting that traumatic brain injuries (TBI) often lead to significant long-t...
03/18/2026

March is Brain Injury Awareness Month, highlighting that traumatic brain injuries (TBI) often lead to significant long-term mental health challenges, including depression, anxiety, personality changes, and aggression. Nearly 50% of TBI survivors develop depression within the first year, making mental health support crucial for recovery.

When we're stressed, anxious or spending a lot of time doomscrolling, mindfulness can be a great way to break the cycle ...
03/18/2026

When we're stressed, anxious or spending a lot of time doomscrolling, mindfulness can be a great way to break the cycle and bring ourselves back into the moment 💜
It doesn't have to be complicated or take a lot of time. Try these one minute tips for a quick re-set.

The five main symbols of St. Patrick's Day are the Shamrock (representing the Holy Trinity), the color Green (Ireland's ...
03/17/2026

The five main symbols of St. Patrick's Day are the Shamrock (representing the Holy Trinity), the color Green (Ireland's "Emerald Isle" and Irish pride), Leprechauns (mischievous folklore figures), the Harp (Ireland's national emblem), and Celtic Knots, which symbolize eternity and interconnectedness, all celebrating Irish heritage and faith.

Last night was more than just a fundraiser—it was something truly special 🍝💚Our Pasta Making Fundraiser for CBH Care bec...
03/17/2026

Last night was more than just a fundraiser—it was something truly special 🍝💚

Our Pasta Making Fundraiser for CBH Care became a space where people showed up not just to cook, but to connect. Hands covered in flour, strangers became friends, stories were shared, laughter filled the room—and in between it all, there was a quiet understanding that none of us are alone.

Because of this beautiful community, we didn’t just raise funds—we created hope. Every dollar will go toward supporting mental health programs, helping someone feel seen, heard, and supported during moments when they need it most.

There’s something powerful about gathering around a table, about creating something with your hands while opening your heart. Last night reminded us that healing doesn’t always happen in big, dramatic ways—it can start with something as simple as being together.

To everyone who came, gave, and believed in this cause: thank you. You helped turn an evening of pasta making into something deeply meaningful.

We would like to thank Vinnie's Mootz for his talent, his generosity, his kindness and his delicious food for our event. You went above and beyond and we cannot thank you enough.

We would also like to thank our sponsors Stellato Funeral Home - Lyndhurst The Mariachi Grill Bogle Agency and Hometown Inspections for making amazing donations.

This wasn’t just a success—it was a reminder of what compassion looks like in action 💛

"It’s not just paperwork—it’s changing lives. 💚 A day in the life of our social workers includes counseling, advocacy, a...
03/17/2026

"It’s not just paperwork—it’s changing lives. 💚 A day in the life of our social workers includes counseling, advocacy, and supporting clients on their journey to healing. Thank you for being the heart of our mental health agency!

What are your community’s health priorities this year? Our annual Mayors Wellness Campaign County Town Halls offer a spa...
03/16/2026

What are your community’s health priorities this year? Our annual Mayors Wellness Campaign County Town Halls offer a space for local leaders to engage in peer learning, collaboration, and strategic planning.
This virtual discussion will bring together municipal leaders to share updates on MWC programming, discuss implementation successes and challenges, explore partnership opportunities, and more.
📅 Find your county’s date and register today:
https://www.njhcqi.org/events/mwc-county-town-halls-3/

Address

25 East Salem Street
Hackensack, NJ
07601

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm

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