10/04/2025
⚠️ Possible Early Warning Signs (Weeks to a Month Before a Heart Attack)
1. Unusual fatigue or weakness
• Feeling exhausted for no clear reason, even after rest.
• Common in women — sometimes the first sign.
2. Chest discomfort (not always pain)
• Pressure, squeezing, heaviness, or a burning feeling that comes and goes.
• May feel like indigestion or heartburn.
3. Nausea or upset stomach
• Can mimic a flu or stomach bug.
• May come with bloating, burping, or loss of appetite.
4. Headaches, dizziness, or lightheadedness
• Caused by reduced oxygen flow or blood pressure changes.
• May be accompanied by blurry vision or a feeling of faintness.
5. Numbness or tingling
• Often in the left arm, jaw, back, or shoulder, but can occur in either arm.
• May feel like pins and needles or heaviness.
6. Shortness of breath
• Especially during mild activity or while lying flat.
• Sometimes occurs without chest pain.
7. Sleep disturbances or anxiety
• Feeling restless, uneasy, or waking up short of breath.
⸻
🩺 Important Notes
• Women’s symptoms can be more subtle or atypical — nausea, fatigue, or jaw/back pain are sometimes mistaken for stress or digestion issues.
• Symptoms can come and go intermittently for days or weeks before a major heart attack
