Orangetheory Fitness Hackensack

Orangetheory Fitness Hackensack Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Hackensack, NJ offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Hackensack, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Hell Week is brewing… are you ready to face the spell? 😈🧙
10/01/2025

Hell Week is brewing… are you ready to face the spell? 😈🧙

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
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In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
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Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

From the treadmill to the turf, you crushed the DriTri at MetLife Stadium! Huge congrats to our OTF Hack athletes for ta...
09/30/2025

From the treadmill to the turf, you crushed the DriTri at MetLife Stadium! Huge congrats to our OTF Hack athletes for taking on the ultimate challenge and proving what this community is made of! 💪

Huge shoutout to Jackie & Paul for getting 1st place and claiming that OTFbowl ring 🤩🥇

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

BIRTHDAY SHOUTOUT 🎉Happy Birthday to our very own, Coach Janine – the ultimate 90s queen, soccer star, and classroom her...
09/27/2025

BIRTHDAY SHOUTOUT 🎉

Happy Birthday to our very own, Coach Janine – the ultimate 90s queen, soccer star, and classroom hero! We hope your bday is as spicy as your margarita 😋 Cheers to you!

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
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Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
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After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
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For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
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Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

12 minutes on the tread, but the bragging rights last forever 😉Congrats to everyone who CRUSHED the 12 minute benchmark!...
09/16/2025

12 minutes on the tread, but the bragging rights last forever 😉

Congrats to everyone who CRUSHED the 12 minute benchmark! Check out our story to see who made it on the leaderboard 🤩

Peak performance only at OTF Hack today 🗻Orange Everest is waiting - prebook now 💪
09/12/2025

Peak performance only at OTF Hack today 🗻

Orange Everest is waiting - prebook now 💪

Today, we pause to honor and remember the lives lost on September 11, 2001, and the countless heroes who showed courage,...
09/11/2025

Today, we pause to honor and remember the lives lost on September 11, 2001, and the countless heroes who showed courage, compassion, and resilience in the face of tragedy. We stand united in reflection and gratitude, never forgetting the impact of that day and the strength that continues to carry us forward 🇺🇸🤍

Time to turn up that Hack Heat — Inferno is back tomorrow 🔥Don’t get left out in the cold, prebook now 🥵
09/04/2025

Time to turn up that Hack Heat — Inferno is back tomorrow 🔥

Don’t get left out in the cold, prebook now 🥵

We are so excited to introduce our newest addition to the Hack fam, Sydney! She is the perfect addition to our Sales Man...
09/03/2025

We are so excited to introduce our newest addition to the Hack fam, Sydney! She is the perfect addition to our Sales Manager team 🧡

Read more about her:

Birthday: January 23rd❤️
Hometown: Hackensack💙💛
Nationality: British American
Zodiac: Aquarius
Pets: 0💔
Salty or Sweet: Sweet 😋
Favorite Food: Fried Cauliflower
Sports Played: Dance, Volleyball, Cheer💙
Artist: Bob Marley
Hobbies: love to workout, and travel
Favorite Color: Pink, Blue and Purple (can’t pick one)
Last Thing You Bought: iPad 🙂‍↔️
Favorite Emoji: 🙂‍↔️🙂‍↔️🙂‍↔️
Nike or Adidas: NIKE
Biggest Fear: HEIGHTSSS
Favorite OTF Exercise: Good Mornings 💪
ALL OUT Song: Cantina Band
Endurance, Strength, Power: Strength!
Quote to live by: Dance as If No one Were Watching
3 facts about you:
1. Fear heights but love roller coasters
2. I can’t hear my mom’s accent
3. I know Spanish and Turkish

Who runs the world? OTF Hack 😤👟🌎Congrats to all of our members who laced up, logged miles, and went the distance TOGETHE...
08/31/2025

Who runs the world? OTF Hack 😤👟🌎

Congrats to all of our members who laced up, logged miles, and went the distance TOGETHER! Proud is an understatement 🏁🥇

Kick off your long weekend with BIG savings at OTF Hack💥 Call the studio NOW before this deal is gone! ☎️ (201)450-9663
08/29/2025

Kick off your long weekend with BIG savings at OTF Hack💥

Call the studio NOW before this deal is gone!
☎️ (201)450-9663

Let’s get one thing straight - our PSL has range. Press, Squat, Lunge in class. Pumpkin Spice Latte after. Tomorrow, we ...
08/26/2025

Let’s get one thing straight - our PSL has range. Press, Squat, Lunge in class. Pumpkin Spice Latte after. Tomorrow, we ring in fall szn the OTF way 🤭🎃

GAME DAY DETAILS 💪Almost time to sign up for the ULTIMATE challenge! Swipe for DriTri 2025 details 🔥
08/22/2025

GAME DAY DETAILS 💪

Almost time to sign up for the ULTIMATE challenge! Swipe for DriTri 2025 details 🔥

Address

450 Hackensack Avenue
Hackensack, NJ
07601

Opening Hours

Monday 5am - 8:30pm
Tuesday 9:30am - 7:30pm
Wednesday 9:30am - 7:30pm
Thursday 9:30am - 7:30pm
Friday 5am - 8:30pm
Saturday 6am - 1:30pm
Sunday 6am - 1:30pm

Telephone

+12014509663

Website

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Our Story

Orangetheory Fitness is the leading fitness gym near you. Our fitness classes offer professional coaches and heart rate monitors to achieve amazing results! Our group personal training workouts are based on high intensity interval training (HIIT) that blend cardiovascular and strength training. Our innovative workouts make us a health studio that you will see results at. Call our fitness studio today and see why we are more than a gym!​