FYZICAL Therapy & Balance Centers - Hackettstown

FYZICAL Therapy & Balance Centers - Hackettstown FYZICAL Hackettstown provides preventive, one-on-one PT/OT and wellness services to help you move better, recover stronger, and live healthier. Join us.

With trusted partners, we’re building a community of care for your long-term health. Love Your Life!

Winter can take a toll on the body in ways we don’t always think about. ❄️Preventative PT helps you:✅Improve balance & s...
01/26/2026

Winter can take a toll on the body in ways we don’t always think about. ❄️

Preventative PT helps you:
✅Improve balance & stability so icy sidewalks don’t catch you off guard
✅Strengthen your back, knees & shoulders to handle heavier winter tasks
✅Reduce slips & falls by training your vestibular system + lower body control
✅Prepare for snow shoveling with the strength and mobility to do it safely

Don’t wait for an injury — get ahead of winter at FYZICAL Hackettstown. No referral needed!

📞 Book your visit: (908) 520-2346
📍 470 Schooleys Mountain Rd Unit 9 Hackettstown, NJ 07840

For everyone’s safety, FYZICAL Hackettstown is closed for in-person appointments today due to the weather.We are, howeve...
01/26/2026

For everyone’s safety, FYZICAL Hackettstown is closed for in-person appointments today due to the weather.

We are, however, open with telehealth — and I’m incredibly proud of our team for pivoting quickly to continue caring for our clients while keeping safety first.

If you have an appointment today, we’ve already been in touch with your secure telehealth link.

Stay safe, stay warm, and thank you for being part of our community. 💙 Love Your Life.

Cold weather can increase muscle stiffness and slow circulation. 🥶�That’s why winter often brings more aches and pains t...
01/23/2026

Cold weather can increase muscle stiffness and slow circulation. 🥶
�That’s why winter often brings more aches and pains to the body.

The good news? Physical therapy at FYZICAL Hackettstown is one of the best ways to keep your body moving and pain-free this season! 🙌✨
�You don’t even need to see a doctor first — just call us and we’ll take care of the rest. 💙

📞 Book your visit: (908) 520-2346
📍 470 Schooleys Mountain Rd Unit 9 Hackettstown, NJ 07840

We love hearing feedback like this! 🥰 FYZICAL Hackettstown is designed to help you move better, feel better, and stay ac...
01/20/2026

We love hearing feedback like this! 🥰 FYZICAL Hackettstown is designed to help you move better, feel better, and stay active in a friendly and spacious environment.

The best part? You don’t have to wait until pain takes over.
That clicking knee, stiff back, or ankle that never felt the same after an injury are early signals — not just “getting older.” Physical therapy helps address small issues before they limit how you move, work, or stay active.

➡️ Direct Access in New Jersey means you can start PT without seeing your doctor first. 
Give us a call 📞 (908) 520-2346 or 📲 DM to get started!
📍 470 Schooleys Mountain Rd Unit 9 Hackettstown, NJ 07840

Winter shoveling doesn’t have to mean back pain! Using the right form helps reduce strain and prevent injuries all seaso...
01/20/2026

Winter shoveling doesn’t have to mean back pain! Using the right form helps reduce strain and prevent injuries all season. 🙌

If you’re experiencing soreness or discomfort, our team at FYZICAL Hackettstown can help you recover, strengthen, and stay active through the winter. 💙 Give us a call (908) 520-2346 or visit us at 470 Schooleys Mountain Rd Unit 9 Hackettstown, NJ 07840

Today we reflect on the life and impact of Dr. Martin Luther King, Jr. His message encourages us to serve our community,...
01/19/2026

Today we reflect on the life and impact of Dr. Martin Luther King, Jr. His message encourages us to serve our community, uplift one another, and keep striving toward a better tomorrow — together. 🤝

01/16/2026

2026 prediction 🎱:
You’re prioritizing your health — and FYZICAL Hackettstown is part of the plan. 💪✨Better mobility, less pain, more confidence. Let’s get to work! 💯🔥

Call us to book an appointment (908) 520-2346 or feel free to stop by and check us out!
📍 470 Schooleys Mountain Rd Unit 9, Hackettstown, NJ 07840

01/16/2026

Please stop by and get your cane if you left it at FYZICAL Hackettstown. It may or may not be somewhere on vacation or getting PT of their own?! 😆

01/15/2026

Have untreated back pain or stiffness? 😓 FYZICAL Hackettstown can help! 🤩

✅ Gentle spinal mobilization- loosens things up and reduces stiffness. This preps the back for movement
✅ Active cupping with cat-camels- helps improve spinal flexion and extension while increasing blood flow and reducing tension
✅ Thread the needle- super helpful for improving mobility and relieving upper and mid-back tightness
✅ Open books- builds controlled rotation and core stability to support the spine
✅ Resisted snow angels- helps reduce rounded shoulders, ease upper-back stiffness, and improve overhead movement

Call us to book an appointment (908) 520-2346 or feel free to stop by and check us out!
📍470 Schooleys Mountain Rd Unit 9, Hackettstown, NJ 07840

Thank you, Ruth for your amazing client testimonial! Stories like this remind us why we love what we do at FYZICAL Hacke...
01/14/2026

Thank you, Ruth for your amazing client testimonial! Stories like this remind us why we love what we do at FYZICAL Hackettstown. 💙

If you’ve been waiting for a sign to start working on your balance or mobility— this is it. 💯At FYZICAL Hackettstown, ou...
01/13/2026

If you’ve been waiting for a sign to start working on your balance or mobility— this is it. 💯
At FYZICAL Hackettstown, our Safety Overhead System and Physical Therapists support you every step of the way so you can focus on progress, not fear of falling. 📈

📞 (908) 520-2346
📍470 Schooleys Mountain Rd Unit 9 Hackettstown, NJ 07840



Address

470 Schooleys Mountain Road #9
Hackettstown, NJ
07840

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

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