Prema Soul

Prema Soul Yoga, meditation, energy healing, workshops, trainings and retreats to heal body, mind and soul. It all starts with a decision to take the first step.

I have been an educator, mentor, advocate, and coach for 15 years. I founded Prema Soul with the mission to guide and empower empathetic and intuitive humans on a journey from disconnection and overwhelm to alignment, purpose and joy, and to support them in the radical rediscovery of self, so they may share their unique and extraordinary gifts with the world. I am an Intuitive Healer, certified Re

iki Master, Energy & Mindset Coach, Yoga & Meditation Teacher. I harness my innate gifts as well as my extensive training and experience to help other empaths and intuitives rediscover and unlock the magic inside them through small group workshops, Reiki and Yoga trainings, and transformational retreats. My goal is to serve as a guide and to lead these incredible, highly sensitive people step-by-step as they fully connect to and embody their power, and find their way back home to themselves. Through my own journey of personal growth, healing, and transformation, I discovered that I had the power to create lasting positive change in my life... And so do you!

Join me on Sunday, May 18th from 10am-4:30pm to begin your journey as a Reiki Level 1 practitioner.Spaces are extremely ...
04/17/2025

Join me on Sunday, May 18th from 10am-4:30pm to begin your journey as a Reiki Level 1 practitioner.

Spaces are extremely limited - I only train up to 4 people at a time.

DM with questions or visit www.premasoul.com/reiki-training to register.

🏝️ Island of Elements Yoga Retreat 🏝️ with + 📍 Curaçao — The Caribbean Island 🗓️ November 9–14, 20256 days. 1 island. ...
04/16/2025

🏝️ Island of Elements Yoga Retreat 🏝️
with +
📍 Curaçao — The Caribbean Island 🗓️ November 9–14, 2025

6 days. 1 island. Infinite magic.
Join us for a luxurious, transformative retreat designed to reconnect you with yourself and the elements — Earth 🌿 Water 🌊 Fire 🔥 Air 💨 Ether

Over 6 nourishing days, we’ll explore:
✨ Daily yoga + meditation✨ Embodiment & ritual practices✨ Island adventures + ocean dips✨ Soulful connection + nourishing meals✨ Space to reset, reflect, and realign

This retreat is a return to your essence — with nature as your guide and community by your side.
Let yourself be held by the magic of Curaçao.
💫Spaces are limited— save your spot in paradise.
🔗 https://www.premasoul.com/curacao or link in bio. 📩 DM us with questions or to connect

Could not be more in awe of these powerhouse yogis from and Together they embarked on a 6-day journey of yoga and adve...
03/17/2025

Could not be more in awe of these powerhouse yogis from and

Together they embarked on a 6-day journey of yoga and adventure in the heart of the rainforest. At times stepping far outside their comfort zones, they immersed themselves in Costa Rican culture and fully committed to their practice and to their own self-care.

They remained positive and open to new possibilities. They embraced challenges of both the body and mind. And they supported each other with kindness and compassion every step of the way.

This is just a snapshot of the connection and community WE create together every day at YogaSix. By choosing to show up, to step onto our mats, to be present and open to whatever comes our way, we motivate and inspire each other.

Humbled and honored to be part of such an incredible yoga community.

Together We Rise 🤟🧘‍♀️🙏

_wendyc_._ david25

03/09/2025
09/30/2024

"Yoga is the journey of the self, through the self, to the self." -The Bhagavad GitaYoga's true purpose is NOT to get a...
09/15/2024

"Yoga is the journey of the self, through the self, to the self." -The Bhagavad Gita

Yoga's true purpose is NOT to get a good workout (though the physical practice of asana does accomplish this 😉).

Yoga is about remembering who you are and living a life in alignment with your highest self. It allows you to discover your dharma (life's purpose) and provides a path to truth, to love, to joy, and to peace.

All of this is already inside you. Yoga just helps light the way.

If you can breathe, you can do yoga.
🧘‍♀️🕉️

09/08/2024

Costa Rica March 2025 is filling up fast! Where should we go next? Lmk in the comments 💜✨www.premasoul.com/retreats ...
09/08/2024

Costa Rica March 2025 is filling up fast! Where should we go next? Lmk in the comments 💜✨

www.premasoul.com/retreats

Yoga on the beach anyone? We will be just a short walk from the Playa Hermosa beach and will share a special yoga class ...
08/28/2024

Yoga on the beach anyone?

We will be just a short walk from the Playa Hermosa beach and will share a special yoga class (or 2) oceanside as we soak in the salt air and sand beneath our feet.

Retreat spots are selling fast, and they are limited.

Please join us for this transformative adventure in the Costa Rican rainforest, as we connect in community, share our hearts, feed our souls, and deepen our yoga practice.

March 9-14, 2025

www.premasoul.com/retreats

Reminder to do the things that set your soul on fire ❤️🔥
08/28/2024

Reminder to do the things that set your soul on fire ❤️🔥

"She is free in her wildness, she is a wanderess, a drop of free water. She knows nothing of borders and cares nothing f...
08/04/2024

"She is free in her wildness, she is a wanderess, a drop of free water. She knows nothing of borders and cares nothing for rules or customs. ‘Time’ for her isn’t something to fight against. Her life flows clean, with passion, like fresh water.”

—Roman Payne

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Hackettstown, NJ

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