10/13/2021
Each of you is on a personal path, your beginning, middle and end is uniquely your creation, please love you choices and your mis-takes. Love your way, here is a snapshot of my way.
Jeffery Crawford
My Bio: Born into a life of suffering, the first noble truth
dysfunctionality, alcoholism, codependency, and emotional trauma.
As a seeker on the path of growth and healing, I have been led from one source of possible truth in books from self-help sections in any book store or library to fuel the fires of love of learning. These idea sharers delivered ideas helping me develop a strong foundation of thought supported by my love of the self and continued gratitude for the others that have paved the way for my personal growth leading to higher consciousness. Here is a list of categories that have attracted my heart and mind’s need for healing. These healing modalities are in the order of when I found these needed for my growth and later how they turned into a system as I grew.
Creative Visualizations
Breathwork
Self-hypnosis
Meditation- mind-body centering
Chakra clearing and energy balancing
Massage Therapy
Reiki Master
These individual healing modalities turned into Holographic thinking cellular Reiki-Chi infusing breathwork body-mind core Chakra clearing self-hypnosis self-healing.
I still struggle but my tool box is always close at hand and if I don't dig a rabbit hole to fall into then there's hope, love to you all. JC