Laughing Hearts Yoga & Movement

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Laughing Hearts Yoga & Movement

Where Movement & Laughter are Medicine. Movement, Yoga, and fitness studio located in Haddon Heights NJ. Set to open in April 2020!

16/02/2024

Marketplace was psychotic trying to sell these squat stands- the stories I have now 🤣😩 so I’m going to post them privately here and see if any of my friends or friends of friends are interested. Gently used, $50 for the pair, pick up only. The last 3 pictures are from amazon where I originally bought them for over $200 in 2020. Text me 856-520-7581 instead of messenger- I don’t look at it very often! Thank you! 🫶🏻 ( post is public if you need to share!)

08/01/2024

Happy January and new year everyone!!!
I added a few more evening training spots to my schedule for those who can’t do morning appointments!
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I know training can be seem like such a big expense, especially in this economy. But I have to say in all of my years of training women one on one, not one person has ever regretted investing in themselves. Here’s the scenario: it’s the new year and you choose to start moving as part of your commitment for this year. You get a gym membership, and walk in to workout but the endless amount of machines and free weights intimidates the crap out of you ( not to mention the young men crawling all over the weight room) so you play it safe and hit the treadmill- staying there indefinitely because you don’t know where or how to start resistance training.
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This is the case with most women who come to me.
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In my private studio, you get the benefit of privacy ( we work out behind a curtain), individual attention, great equipment ( I have everything you need for a killer strength workout), a woman with over 15 years experience and education to back up her knowledge ( I hold a master of science in exercise science), and a female trainer who understands female bodies. You won’t ever walk out of my place with an injury or so sore you can’t walk. That’s just bad training.
Come in anytime to talk to me! I’m open to all bodies and conditions- I can train anyone and create plans that work for you! 🫶🏻
👉🏻 www.schedulebliss.com/laughingheartsyoga

www.laughingheartsyoga.com
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18/12/2023

I can hardly believe I’m posting the holiday schedule already! Is it just me or did this month fly by?!!! Please take note of the days we’re closed. I haven’t taken my birthday off in awhile, so this year on Jan 2, my birthday twin and I are pampering ourselves! I hope everyone has a beautiful & peaceful holiday season 🫶🏻🙏🏻 👉🏻 www.schedulebliss.com/laughingheartsyoga

www.laughingheartsyoga.com
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20/11/2023

Don’t miss out! This is the only time throughout the year I have a sale! Consider supporting small businesses this holiday season- independent business owners are the backbone to community! Big corporations don’t truly care about you as an individual- sure they may be less $ and that’s attractive in this economy at present. But- you will never get the same level of care & service on that level as you will from a small business owner. Give the gift of fitness and wellness this season! If you’d like to purchase as a gift please feel free to DM me or text me and I’ll arrange it for you! Limit 2 per customer please. - limit 2 class card purchases and personal training packages! Good only from midnight Saturday 11/ 25 to 11:59 PM 11/27! Please message with any questions! Thank you so much for your support! 🙏🏻 👉🏻 www.schedulebliss.com/laughingheartsyoga

www.laughingheartsyoga.com
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14/11/2023

I’ve opened up a few evening spots for training!!!!! Get on it because they will fill up quickly! 💪🏻💪🏻💪🏻 PS- small business Saturday training deals coming at you 😉 stay tuned! 👉🏻 www.schedulebliss.com/laughingheartsyoga

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13/11/2023

✨✨This Friday evening!! Join the gorgeous Vibrational Healing Institute ladies for an evening of sound!✨✨
This season presents a time to reflect on what we are most grateful for in life - those things that bring us joy and peace. With
just a short time remaining in the year, join us to restore a vibration of abundance.
Together we will move into an altered state of consciousness through the frequency and vibration of sound, allowing our conscious
minds to connect more directly with the Higher Self, Universal Consciousness, and our own subconscious. Tuning into these higher frequencies may lead to healing, heightened intuition, and a stronger connection to Source.
A variety of sound healing instruments including the gong, crystal and Himalayan singing bowls, chimes, shruti, drums, rattles,
voice, and others will be integrated to accelerate our intentions. These tools may remove blockages and create deep states of relaxation and connection, while restoring alignment so that abundance may flow freely.
The sonic journey will last approximately 60 minutes, followed by an optional group discussion to help integrate and articulate
the experience, as well as to have your journey witnessed by others.
We recommend bringing personal items for your comfort such as a yoga mat and/or blanket, pillow, eye mask, etc. A journal is
suggested to jot down some of your experiences while they are still fresh in your mind. You are also welcome to bring any metaphysical items to clear and cleanse.
- Registration Fee $44
Bring a guest and receive a discount, Registration Fee $73
👉🏻 www.schedulebliss.com/laughingheartsyoga

www.laughingheartsyoga.com
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07/11/2023

Tuesday is the best day for some 🔥🔥🔥 two chances to sweat with me today! 👉🏻 www.schedulebliss.com/laughingheartsyoga

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06/11/2023

Ellen is not only one of my favorite people in this world, but she’s my favorite yoga teacher too. Her class is so chill and she’s a very calming teacher. Exactly what you need on a Monday!
👉🏻 www.schedulebliss.com/laughingheartsyoga

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30/10/2023

.astrology is back this coming Saturday, Nov 4th and next Saturday Nov 11th for her incredible astrology 101 and 201 workshops!
TWO FOR ONE DEAL - GET BOTH CLASSES for $80 saving $10 Cora will pull your birth chart, assemble a very informative folder of astrological goodies for you, and very thoroughly explain what it all means. You will walk away with a greater understanding of your chart! 201 will dive deeper into aspects, transits, etc and be a great expansion to 101. For those who attended July’s 101 workshop, you can jump into 201 at a discount!

**Anyone who attended Astrology 101 back in July gets $10 off Astrology 201.
Please pre register, Cora needs your birth day information. We are cutting off sign ups on the Friday before class. When you sign up, please email me your birthday info! Cheryl@laughingheartsyoga.com

28/10/2023

Day of the Dead - a joyful celebration of life!
Year six of my extremely popular Day of the Dead event celebrating our ancestors and our lives! Nothing can stop the momentum of this incredible event!
We will honor an ancient Mexican celebration called Dia De Los Mu***os or as it's commonly known, Day of the Dead. This will be a joyful celebration of life and an honoring of our ancestors with ceremony, food, drink, and laughter. We will open with a powerful ceremony honoring our loved ones, a giant altar will be set and we will continue building it together with your photos and objects, and then I (Cheryl ) will lead you in an hour long high energy Buti fire practice filled with Latin inspired music, dance, and tribal movements followed by a mellow live drum savasana. Last year’s Day of the Dead celebration was powerful and moving, you won’t want to miss it again this year!
Day of the Dead is a traditional Mexican observance every year November 1 and 2 to celebrate and honor ancestors and loved ones who have departed. It is a time to celebrate the lives of those we love and to offer food and drink and to join together. The celebration is bright with the use of vivid colors and associated with skulls and skeletons to remind us that life here on earth is impermanent and to celebrate and live for today.
You are invited to bring a photo or two of dearly departed loved ones to put on the special alter space, as well as an relic associated with those who have departed. We will build this altar in the studio which we will practice next to. After practice I invite you to stay for some food and drink, community, and mingling, - celebration of our togetherness.
Pre registration required, spaces are very limited! No refunds for cancellations a week before the event. I spend a lot of time and money preparing for a certain number of people. Thank you for your understanding!

👉🏻 www.schedulebliss.com/laughingheartsyoga

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21/09/2023

Here’s Otis on duty for Michelle’s training session today 😂 he was very diligent and attentive !

Address

912 W Kings Highway

08035

Website

http://www.laughingheartsyoga.com/

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Fitness should be fun

The name Laughing Hearts comes from a long life filled with light heartedness and a heart centered approach to all things, including movement and exercise. Laughing Hearts delivers a stand alone, unique approach to movement practices while also reminding students and clients that it's ok to have fun while doing it. We want anyone who feels like they just don’t fit into other scenarios to feel welcome to walk through the doors of Laughing Hearts. We want the square peg people so to speak. We want everyone and anyone who wants to move and feel well without feeling intimidation or pressure. Our goal is to cultivate an environment of acceptance, love, and positivity. We do not emphasize the physical in our space; the physical benefits being the byproduct of practice. Rather, we will work hard and focus our attention to our mind, body, & spirit. Exercise and movement with soul and community is what drives us to stand alone in this industry. We offer many different and unique movement practices like creative dance, Steel Mace Flow, Buti Yoga, and fun fitness classes developed and created by the owner, Cheryl for clients who like to work out together as a group. We also offer private personal training sessions by appointment, as well as many unique events and special yoga/movement series.