Laughing Hearts Yoga & Movement

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Haddon Heights, NJ
Laughing Hearts Yoga & Movement

Where Movement & Laughter are Medicine. Movement, Yoga, and fitness studio located in Haddon Heights NJ. Set to open in April 2020!

02/16/2024

Marketplace was psychotic trying to sell these squat stands- the stories I have now 🤣😩 so I’m going to post them privately here and see if any of my friends or friends of friends are interested. Gently used, $50 for the pair, pick up only. The last 3 pictures are from amazon where I originally bought them for over $200 in 2020. Text me 856-520-7581 instead of messenger- I don’t look at it very often! Thank you! 🫶🏻 ( post is public if you need to share!)

01/08/2024

Happy January and new year everyone!!!
I added a few more evening training spots to my schedule for those who can’t do morning appointments!
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I know training can be seem like such a big expense, especially in this economy. But I have to say in all of my years of training women one on one, not one person has ever regretted investing in themselves. Here’s the scenario: it’s the new year and you choose to start moving as part of your commitment for this year. You get a gym membership, and walk in to workout but the endless amount of machines and free weights intimidates the crap out of you ( not to mention the young men crawling all over the weight room) so you play it safe and hit the treadmill- staying there indefinitely because you don’t know where or how to start resistance training.
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This is the case with most women who come to me.
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In my private studio, you get the benefit of privacy ( we work out behind a curtain), individual attention, great equipment ( I have everything you need for a killer strength workout), a woman with over 15 years experience and education to back up her knowledge ( I hold a master of science in exercise science), and a female trainer who understands female bodies. You won’t ever walk out of my place with an injury or so sore you can’t walk. That’s just bad training.
Come in anytime to talk to me! I’m open to all bodies and conditions- I can train anyone and create plans that work for you! 🫶🏻
👉🏻 www.schedulebliss.com/laughingheartsyoga

www.laughingheartsyoga.com
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Address

Haddon Heights, NJ

Website

http://www.laughingheartsyoga.com/

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Fitness should be fun

The name Laughing Hearts comes from a long life filled with light heartedness and a heart centered approach to all things, including movement and exercise. Laughing Hearts delivers a stand alone, unique approach to movement practices while also reminding students and clients that it's ok to have fun while doing it. We want anyone who feels like they just don’t fit into other scenarios to feel welcome to walk through the doors of Laughing Hearts. We want the square peg people so to speak. We want everyone and anyone who wants to move and feel well without feeling intimidation or pressure. Our goal is to cultivate an environment of acceptance, love, and positivity. We do not emphasize the physical in our space; the physical benefits being the byproduct of practice. Rather, we will work hard and focus our attention to our mind, body, & spirit. Exercise and movement with soul and community is what drives us to stand alone in this industry. We offer many different and unique movement practices like creative dance, Steel Mace Flow, Buti Yoga, and fun fitness classes developed and created by the owner, Cheryl for clients who like to work out together as a group. We also offer private personal training sessions by appointment, as well as many unique events and special yoga/movement series.