Rooted Holistic Center

Home
United States
Haddon Heights, NJ
Rooted Holistic Center

501(c)(3) Holistic Center rooted in inclusion, growth, empowerment, cultivation of gratitude, and safety.

Offering neuro-somatic trauma informed services to help you work through trauma and addiction.

07/25/2025

Not all monsters hide in shadows. Some wear suits. Some are protected by silence.
This episode isn’t just about Epstein. It’s about the systems that protect predators, the trauma they leave behind, and the survivors who are too often silenced.

I speak from lived experience—not just research. About what it means to be retraumatized in spaces that promised healing. what it means to be broken and unimaginable ways by people be loved.
It’s about the power dynamics no one wants to talk about.
About why survivors stay silent—and what it takes to reclaim your voice.

Listen now on Spotify Reroot and Rise (link also in bio)
From the creator of Rooted Through Recovery and the founder of Rooted Holistic Center.
Background music by Jennie Claire on Spotify.

07/24/2025

Hi, I’m Jennie Claire — founder of Rooted Holistic Center, a 501(c)(3) nonprofit dedicated to healing trauma through body-based, inclusive care.

After three decades of navigating addiction, trauma, dissociation, and recovery spaces that never fully saw me, I created Rooted Through Recovery — a holistic, trauma-informed 12-step program for people like me… people who needed something different.

Rooted is for anyone who’s felt like traditional recovery didn’t account for your nervous system, your trauma, your survival patterns — or your humanity.

This isn’t just a book. It’s a new way to recover — one that centers nervous system healing, somatic practices, and deep compassion.

it isn’t just about sobriety. and you certainly don’t have to be “fixed.” You just have to be ready to feel safe enough to begin again.

Come as you are. Heal at your pace.
You belong here.

The book can be purchased on Amazon
Follow

07/17/2025

Rooted Through Recovery is a holistic, trauma-informed 12-step program designed for people who’ve struggled with addiction, codependency, trauma, dissociation, or mental health and never felt safe in traditional recovery spaces.

Built on nervous system healing, somatic practices, and deep compassion — Rooted is not just a book. It’s a new way to recover.

Weekly donation-based meetings (in-person and on Zoom) are held every Sunday at 10 AM EST (in person) starting 7/27 and Mondays at 7pm (Zoom) starting 8/4

All are welcome, no matter where you are on your journey.

07/13/2025

Space is limited if you’re considering this training secure spot today!

This is more than a training. It’s a remembrance.
Of how the body speaks in sensation.
Of how pain becomes poetry.
Of how healing happens in stillness, not force.

In this immersive 30-hour journey, you’ll learn how to hold space for deep emotional release using the power of Yin Yoga, Traditional Chinese Medicine, and the nervous system’s wisdom. This is where fascia meets feeling. Where meridians meet memory. Where the frozen parts of us start to thaw.

You’ll receive a strong foundation in trauma education:
▪️ How trauma lives in the body & fascia
▪️ Understanding the freeze/fawn response
▪️ The basics of polyvagal theory + somatic safety
▪️ How to teach Yin without re-traumatizing

Plus deep study in:
▪️ The 12 meridians + their emotional/organ pairings
▪️ How to use Yin poses to release stored grief, anger, fear, and shame
▪️ Poetic cueing, emotional sequencing & soul-based class creation
▪️ Guided meditations & affirmations for each pose
▪️ How to hold space for others without bypassing their pain

This training is for yoga teachers, therapists, bodyworkers, and anyone walking the path of embodiment and emotional reclamation.

This isn’t about alignment. It’s about attunement.
Not performance. But permission.
To soften. To feel. To release.

30HR Certificate | In-Person Only
You’ll walk away with trauma-informed wisdom, emotional fluency, and a new way of listening to the body—yours and your students.

12-5pm on the following days:
9/20, 9/21, 10/18, 10/19, 11/8, 11/9

Suggested donation $555
$55 non-refundable due at registration must be paid in full prior to 9/20

07/03/2025

I can’t wrap my head around how this happened and my heart breaks for all the brave souls involved who came forward as well as all of those who, because of decisions like this, who feel that coming forward would be meaningless. I am so sorry for this incredible loss. Survivors around the world feel this….

Rooted Holistic Center is the areas leading 501(c)(3) where all services, including group yoga classes, are Trauma-informed. Trauma-informed holistic services have emerged as a crucial approach in addressing the complex needs of individuals who have experienced trauma. Unlike regular services, these specialized offerings are designed to recognize, understand, and respond to the effects of all types of trauma. They emphasize the importance of safety, trustworthiness, choice, collaboration, and empowerment.

07/01/2025

We are feverishly working on issues outside of our control… thank you for your patience and understanding
xo

06/25/2025

local power grade is getting hit hard and we’ve been without power for a while now. For everyone safety the building is closed today. Stay cool and hydrated

06/24/2025

Yesterday’s ruling isn’t just legal—it’s deeply personal for so many in our community. It tells trans youth and their families that their existence is something to be debated. It tells trans adults that their care can be stripped away at the whim of politics.

And it tells the rest of us: stay silent, or you’re next.

It hurts because we know what happens when governments dehumanize people in the name of “order” and “protection.” We’ve seen it before. And we’re watching it again—unfolding in real time.

So we’re holding space today for heartbreak. For tears. For rage. For numbness.
And we’re also holding the line.

Rooted stands with our trans community.
Not as allies in name, but in action.
Not only when it’s safe, but when it’s terrifying.
Not only in grief, but in resistance.

To anyone reeling from this decision:
Please don’t go underground with your pain.
Please don’t shrink yourself to fit inside the cage they’re trying to build around you.
Please know that your body is not up for debate.
Your truth does not require permission.
And your existence is not a political issue. It’s sacred.

Rooted Holistic Center is the areas leading 501(c)(3) where all services, including group yoga classes, are Trauma-informed. Trauma-informed holistic services have emerged as a crucial approach in addressing the complex needs of individuals who have experienced trauma. Unlike regular services, these specialized offerings are designed to recognize, understand, and respond to the effects of all types of trauma. They emphasize the importance of safety, trustworthiness, choice, collaboration, and empowerment.

06/22/2025

prayers up amidst the bombing and threats of retaliation and war

06/20/2025

Last night’s Solstice Circle felt like the earth was in it with us.

The sky was hot and golden all day…
and then, ten minutes before we began, the storm rolled in.

Thunder cracked as we meditated.
The windows shook while we released what we’d been carrying.
Rain pounded like a drumbeat as we surrendered to the darkness.

And then—just as we called the light back in—
the clouds parted.
The sun returned.
And a rainbow stretched wide above the studio.

It felt like a living metaphor.
Like the storm witnessed our healing and responded in kind.
Like we didn’t just mark the Solstice—we moved through it.

Together, we let it go.
And together, we called the light home.

Rooted Holistic Center is the areas leading 501(c)(3) where all services, including group yoga classes, are Trauma-informed. Trauma-informed holistic services have emerged as a crucial approach in addressing the complex needs of individuals who have experienced trauma. Unlike regular services, these specialized offerings are designed to recognize, understand, and respond to the effects of all types of trauma. They emphasize the importance of safety, trustworthiness, choice, collaboration, and empowerment.

06/19/2025

Today, Rooted honors Juneteenth.

Not just as a date in history, but as a living reminder of how long justice can take—and how much longer equity demands.

On June 19, 1865, two and a half years after the Emancipation Proclamation, the last enslaved Black Americans in Galveston, Texas were informed of their freedom. Freedom delayed is freedom denied—and the trauma of that delay lives on in bodies, systems, and stories.

Juneteenth is a celebration of liberation, but also a call to action:
To dismantle the systems that still oppress.
To listen more deeply.
To amplify Black voices not just today, but every day.
To root out injustice from within ourselves, our communities, and our industries.

we are committed to equity, accountability, and healing—not as buzzwords, but as ongoing practice. Today, we celebrate Black joy, honor Black resilience, and recommit to the work of collective liberation.

✨ Freedom is not a destination. It’s a path we walk together. ✨

Address

Haddon Heights, NJ

Telephone

+18569938654

Website

https://msha.ke/rootedyogaandwellness.com, https://rooted-holistic-center.square.site/

Alerts

Be the first to know and let us send you an email when Rooted Holistic Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rooted Holistic Center: