01/31/2026
Align & Unwind : Sunday Reset
Sunday, February 1 from 4 to 5 PM
Normal class pricing applies
Last Sunday’s monthly Align & Unwind was canceled due to the weather, so we are offering this practice tomorrow, as an opportunity to gather, reset, and restore together.
Align & Unwind is a slow, non heated class that supports this week’s theme of restoration. Through gentle movement, restorative poses, guided meditation, and an extended savasana, the practice invites the body and mind to soften and let go.
Beginner friendly and open to all levels.
The room will feel comfortably warm, not hot.
Leave feeling calm, balanced, and restored.
You are welcome exactly as you are. Regular prices apply. 💕