Center for Intimate Relationships, LLC

09/03/2025

In the expanded space of a dance floor, with a wide range of rhythms, beats and music, dance helps you lose yourself so that you can find yourself again. ✨
✦
The dance floor will always meet you right where you are while also inviting you to play with new shapes, forms, steps, pulses and breaths. 🕺🏽
✦
Movement on a dance floor reflects our movement in life. It reminds us all that we are fully embodied humans in the here and now. We breathe. We move. ☀️
✦
Let’s find stillness, movement and expansion together.
See you on the dance floor. 💫

Body-based movement modalities such as conscious dance can help you find clarity, mobilization, embodiment, aliveness and healing.

08/28/2025

It's been over a year since I've posted here on FB. 🙋🏼‍♀️
↓
My time "offline" has led me to a brand new offering that I'm super excited to share with you! 😁
↓
As a body-mind psychotherapist, I always find that working with the body in therapy is a creative way to find curiosity, awareness, space, flow, expression, enactment, permission, movement, regulation, playfulness and sometimes, fun! 🌈
↓
A practice that has personally helped me tap into this in an energizing, embodied way has been my conscious dance practice. 💫
↓
I began to dream of creating an offering that allows me to bring this movement practice to my clients or anyone who wants to move, feel and heal, all to a groovy beat. 🎵
↓
🥁 DRUM ROLL PLEASE!!! 🥁
↓
I'm excited to share my new conscious dance monthly offering...
DANCE YOUR MEDICINE!
✨✨✨✨✨✨✨✨✨✨
Click the link here to learn more! See you on the dance floor!

Body-based movement modalities such as conscious dance can help you find clarity, mobilization, embodiment, aliveness and healing.

08/28/2025

05/17/2024

You are worth taking care of.
You are worth taking care of.
You are worth taking care of.

In case you missed it…

You are worth taking care of. ✨

05/10/2024

This right here is serious therapy!!!
One of the teachers from my kid's school brought her fur-baby in for the students and needless to say, I fell madly in love!

I didn't want to give him back...❤️

So, in case you needed a puppy photo today... your welcome! 🤣

04/26/2024

I love to pull cards with clients in therapy. They offer a message that we might not have considered, a new perspective, or an opening to a different conversation. ✨

Here's one for YOU...

What does "setting limits" bring up for you?
Where might you need to set stronger boundaries in your life?
How often do you want to say no, instead say yes, and then resent the person you said yes to, or regret it?

Remember, no is a complete sentence❗️

04/19/2024

How often do you walk down the street and completely miss the scenery? 🌱

I've seen this tree 1000 times. But on this day, I looked at the tree as if seeing it for the very first time; it's curves, shapes, color, angles, bark, buds.

I paused long enough to really be in that moment. The result?

✨ Awe Struck. ✨

Imagine approaching your partner that way?

Slowing down long enough to really take them in; their curves, color, shapes, smell, taste and sounds?

Noticing their quieter moments of being, how they tilt their head when thinking, or how their body takes shape around your own?

How often do you allow yourself enough time, space and presence to feel awe struck by the one you love most? ❤️

04/12/2024

What sits at the heart of intimacy? This quote says it all:

“I don’t expect you to agree with me; you weren’t put on the face of this earth to validate and reinforce me. But I want you to love me - and you can’t really do that if you don’t know me. I don’t want your rejection - but I must face that possibility if I’m ever to feel accepted or secure with you. It’s time to show myself to you and confront my separateness and mortality. One day when we are no longer together on this earth, I want to know you knew me”. ~ Schnarch

It's my fave. My work helps you learn how to tolerate the risks involved in becoming fully seen, heard and known.

What does this quote bring up in you?

04/05/2024

Low s*xual desire is the #1 reason couples seek s*x therapy and as I've posted, author, professor and researcher Peggy Kleinplatz notes that this is due to s*xual dissatisfaction. This month's article tells you the exact 8 components you can work on to level up your game. Click below to read all about it. 🔥

Article about the characteristics of couples that have an extraordinary s*x life together and what you can focus on the have it too.

03/29/2024

Did you know that the #1 complaint from folks who experience low s*xual desire is... s*xual dissatisfaction?

Author and researcher Peggy Kleinplatz says:"Perhaps low s*xual desire is just evidence of good judgment!". [AASECT Conference]

03/22/2024

TRUE STORY!🌟

Sam and Pat told me:

We haven’t had s*x in 12 years. 😞
We love each other. But, no s*x.
We signed up for your 10-Day Intimacy Challenge.💪🏽
We really committed to the challenge.
We did exactly what it said to do on each day.
As a result, we had s*x for the first time in 12 years. 🎉
We don’t want to lose this.
So now we’re in therapy with you to keep it going.

Whether it’s been a few months or years in the making, you can
find each other again. ❤️

One small step.

Take the Free 10 Day Intimacy Challenge Now!

Carolynn Aristone's 10 Day Intimacy Challenge - an easy relationship builder that will give you 10 days & 10 ways to show your love, be more affectionate and build a deeper connection with each other. Sign up for FREE.