Yoga Center of Haddonfield

12/17/2025

Remenber to slow down and just Be as the holiday passes so quickly. Pause to take it All in..🎄🙏☃️♥️

“Ring the bells that still can ring. Forget your perfect offering. There is a crack in everything. That’s how the light gets in.”— Leonard Cohen

12/10/2025

Meditation is not about controlling your thoughts; it’s about witnessing them. Your mind will wander, and that’s normal. The practice is in noticing when this happens and gently guiding your attention back to the present moment, to your breath.
As you breathe, you may feel sensations in your chest, belly, or nostrils. When your mind drifts into planning, worrying, or remembering, gently bring your focus back to the breath. This simple act of returning is the essence of meditation, helping you stay grounded.

12/10/2025

Meditation isn’t a luxury during chaotic times; it’s a necessity. It's not about escaping stress or forcing yourself into blissful calm. Meditation is about meeting yourself exactly where you are, accepting whatever you’re feeling, and witnessing it without judgment.
Yogi Amrit Desai 🙏

08/23/2025

07/04/2025

🎆 Happy 4th of July from all of us at the Yoga Center of Haddonfield! 🇺🇸

Please take note of our Holiday Weekend Schedule 🧘‍♀️:

🚫 Friday (7/4): No Class
🚫 Saturday (7/5): No Classes
🚫 Sunday (7/6): No Morning Class

✅ But don’t worry, Sunday afternoon we’re back to help you reset!
Join Gwen from 4:00–5:15 PM for a soothing session to chill out and close your weekend in peace. 💆‍♀️✨

Wishing you a safe, joyful, and peaceful holiday with your loved ones. ❤️💙

07/01/2025

🌿 Yoga Foundations with Nita
🗓 Wednesday | 9:30 – 10:30 AM
💻 Live on Zoom | ✨ Beginner-friendly & open to all levels

New to yoga? Looking to strengthen your fundamentals? Join Nita for Yoga Foundations, a supportive, steady-paced class designed to help you build confidence, body awareness, and a deeper connection to your breath and movement.

In this class, you’ll:
🧘‍♀️ Explore classical poses with proper alignment
🌬 Learn breathing techniques (pranayama)
🧠 Cultivate focus, stability, and mindfulness

Perfect for beginners or anyone who wants to slow down and revisit the basics in a nurturing space.

💻 Practice from the comfort of your home
-no judgment, just growth.

https://www.haddonfieldyogacenter.com

The Yoga Center of Haddonfield welcomes students of all levels of experience, age and body type. We offer a variety of styles appropriate for beginners, intermediate and advanced students. Our studio is guided under the direction of Darlene DePasquale, who has over 30 years of in-depth meditation an...

07/01/2025

🌅 Begin Your Day in Stillness – Self-Inquiry Meditation with Darlene
🗓 Wednesday Morning | 7:00 – 8:00 AM
💻 Live on Zoom | 🌿 All levels welcome

Give yourself the gift of quiet reflection before the day begins. This guided Self-Inquiry Meditation offers a space to slow down, explore your inner world, and reconnect with your true self.

Led by Darlene’s steady, compassionate presence, this practice invites you to:
✨ Cultivate mindfulness and self-awareness
✨ Release mental noise and tension
✨ Connect with your heart through inquiry and presence

No experience is needed, just bring your breath and an open mind.
Join us from home and begin your day with clarity, peace, and intention.

https://www.haddonfieldyogacenter.com

06/30/2025

🌙 Live Evening Class – Yoga & Meditation with Darlene
🗓 Monday Evenings | 7:15–8:30 PM
📍In-person at 21 Tanner Street | 💵 $20 (cash or check)

Unwind your body and mind with Darlene’s deeply restorative Kripalu-style “Meditation in Motion” class; a gentle, compassionate practice designed to help you reconnect with yourself.

This class blends:
✨ Gentle movement (asana)
✨ Breathwork to calm the nervous system
✨ Self-inquiry & optional hands-on assists
✨ Deep relaxation in a supportive community

Whether you’re new to yoga or returning to the mat, you’ll feel welcomed just as you are.

💛 Kripalu means compassion and this class is all about cultivating self-compassion, peace, and presence.

Questions? Call Darlene at 609-254-9959

https://www.haddonfieldyogacenter.com/

The Yoga Center of Haddonfield welcomes students of all levels of experience, age and body type. We offer a variety of styles appropriate for beginners, intermediate and advanced students. Our studio is guided under the direction of Darlene DePasquale, who has over 30 years of in-depth meditation an...

06/29/2025

🌅 Start Your Morning in Stillness
Join us tomorrow morning from 7:00–8:00 AM for Self-Inquiry Meditation with Darlene 🧘‍♀️✨

This peaceful morning practice invites you to turn inward, quiet the mind, and connect more deeply with your inner truth. Guided by Darlene’s gentle presence, you’ll explore the powerful path of self-inquiry; perfect for beginning your day with intention, clarity, and calm.

💻 All classes are held on Zoom
🌿 No experience needed — all are welcome
🧘‍♀️ Bring a cushion, blanket, or anything that supports your comfort

Tap into presence. Ask deeper questions. Find peace before the day begins.
We’d love to see you there 💛

https://www.haddonfieldyogacenter.com

06/29/2025

🧘‍♀️ Summer Sunday Slow Down with Gwen 🌿
Sundays | 4:00 – 5:15 PM
June 1 – July 6
📍 Zoom

Give yourself the gift of stillness and restoration. Join Gwen on Sunday afternoons to gently slow down, breathe deeply, and reconnect with yourself through a nurturing blend of movement, breathwork, and Yoga Nidra/meditation.

This 75-minute class is designed for all body types and skill levels, incorporating props (blocks, straps, bolsters) to support your practice. Expect to leave feeling calm, grounded, and ready to start your week refreshed.

✨ Come as you are. All are welcome.
Let your Sunday be sacred. 🌸



https://www.haddonfieldyogacenter.com

06/28/2025

Start your weekend with intention and deep relaxation. Katie will be leading a peaceful All Levels Yoga + Yoga Nidra class tomorrow morning from 9:30 AM – 11:00 AM via Zoom.

This 90-minute class begins with gentle movement to awaken the body, followed by a deeply restorative Yoga Nidra practice to calm the mind and nourish the soul.

🗓 Saturday | 9:30 AM – 11:00 AM
📍Zoom

We’d love to see you there! 💛


https://www.haddonfieldyogacenter.com

06/05/2025

❤️🧡💛💚🩵💜🤍