Movement Revolution

07/22/2025

One thing that I’ve come to learn, especially since running a business, is the value of working with other professionals who excel at their craft. I know how much time and effort I put in to being able to perform my job at a high level. It would be crazy to think I could do someone else’s job, who is equally motivated, as well as they could. I did think this way for a while and tried to do everything on my own, but I’ve since learned the benefits of leaving that mentality in the past. Of course, you still have the responsibility of making sure you find the right fit. But generally, the question now isn’t “if” I’m going to look for help, it’s “who” is the right person for the job.

07/21/2025

Without trust, what do we have?

Providing a safe, caring, and honest environment for your clients is an understated intangible of healthcare providers. This provides invaluable peace of mind and confidence.

So far this year: Movement Revolution clients have been referred to:

Sports Medicine Physician
Orthopedic Surgeon
Primary Care Physician
Podiatrist
Nutritionist
The Best Restaurants in South Jersey/Philly

We’re building a strong network of like-minded professionals across multiple disciplines.

If you’re dissatisfied feeling like a number in mainstream medical revolving door, just know that there is another approach.
One that is patient-centered and results driven.

07/17/2025

If you’ve been to Physical Therapy before, there’s a good chance your program involved resistance bands for strength training - I’m not here to demonize their existence, rather provide a superior alternative for most situations.Using a cable provides a uniform loading profile, and generally a more adequate and challenging load. Are there situations when bands are preferred? Sure. - Intentionally offloading a portion of the ROM. - There is no cable available ( using bands > not doing anything). - Individuals with significant weakness and/or low tolerance for loading that are unable to tolerate the lightest weight in the cable.**If you are dealing with a cable system that does not provide appropriate resistance levels - check out for a versatile and high-quality option.

07/15/2025

What makes Movement Revolution different?

We leave no stone unturned, create the plan with you in mind, communicate, educate, guide, modify, and encourage.

Next thing you know, you’ll be looking for bigger goals AND you probably won’t need us to get there.

07/10/2025

 🔷 I’m not a huge fan of generalized solutions - but there’s a lot of people out there trying to stretch away tightness, when they’ll have much more success with targeted full ROM strength training (AKA “Loaded Mobility”).

🔒 The sensation of “tightness” rarely means that your tissue is stuck in a shortened position due to tissue length alone. More often than not, it’s a protective response imposed by your nervous system (due to weakness, pain, limited exposure, etc).

🏋️‍♂️ When you develop the ability to lengthen and control positions under load, your nervous system will respond.

07/08/2025

Being held back? We build individualized and sustainable solutions.

👉 Tap the link in my bio to book your free consultation call on my website!

05/09/2025

Come see us at the Haddonfield Health & Wellness Festival tomorrow!

Providing:
- Performance Screenings
- Rehab/Training Q&A
- Exclusive discounts on services

See you there!

03/18/2025

🚨EXCITING ANNOUNCEMENT: Beginning on April 1st, I will be expanding my schedule and utilizing space within True Fitness gym in Cherry Hill for afternoon session availability! True Fitness is hands down the best training facility in the area, and I’m fired up that my clients will have all the tools imaginable to drive results and meet their goals. Morning availability at our awesome facility in Haddonfield remains the same! Check out the link in my bio to register as a patient, or schedule a free discovery call on our website!

03/10/2025

1. Enhance your brace by further increasing intra-abdominal pressure. 2. Increased pressure results in increased stiffness. 3. Increased stiffness allows for more efficient force transfer. 4. When the body perceives increased stability, your ability to produce force may also improve.

11/30/2024

🌲 Holiday Special! 🌲

Time to take a stand and invest in your health this year. You won’t regret it.

Performance PT session packages discounted through the end of the year!

Email mike@mvmt-revolution.com to book a free discovery call!

11/13/2024

11/04/2024

Your guide to out-of-network physical therapy to help inform your decisions!
I’ve said this before, you can get good care in a busy clinic, but these are just the facts.
Being out-of-network is a very intentional decision that allows Movement Revolution to deliver a standard of care our patients expect and deserve.