Movement Revolution

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Haddonfield, NJ
Movement Revolution

1-on-1 Performance Physical Therapy - Physical Activity Advocacy-
Health and Wellness Education

10/26/2025

Revolution isn’t just a buzz word.

Our healthcare system fails to prioritize strategies that promote sustainable wellness and self-efficacy. Leaving people searching for answers in a revolving door medical model.

Physical Therapy as it primarily exists in our current healthcare model is misunderstood and poorly applied. We have a larger role to play, and it can be done more effectively.

Through the promotion of a care model that values individualization, education, performance, self-efficacy, sustainability, and more…Movement Revolution is waging a war against the current model.

Visit our website (link in bio) to see the full video! On the website you can request a consultation call, free of charge.

It’s time to start your own revolution!

10/17/2025

I don’t hate some of these treatments (shockwave, needling, massage, etc) as adjunct treatments, part of a structured plan with an active solution.

You don’t build capacity, metabolic health, and self-efficacy through passive intervention.

10/11/2025

Meeting tomorrow is cancelled!

With uncertainty surrounding the weather, we will not be meeting tomorrow afternoon. Sorry all for the inconvenience!

Our next event:
This coming Friday, we are going to host our Sprint Club meeting at the Cooper River Track, 530pm.

Following the meeting, we’ll meet at Reunion Hall for a club happy hour/social. All are welcome, from regular attendees to those who just want to learn more about the club!

Hope to see you there!

09/26/2025

Weekly Round-Up!

Trying to do a better job of showing some of the things we’re working on, and the progress our clients making!

Slide 1: From low back pain to preparing for a golf outing in two weeks (first golf round in years).

2. Building shoulder mobility and strength to improve CrossFit and Golf performance without limitations.

3. Hip Impingement rehab! Sinking and rotating into the posterior capsule to create more space for pain free movement.

4. Rebuilding strength and fitness after being sidelined by low back pain for a long time.

5. PR’ed my mile today. Up 2 hills and a dead stop turnaround. Goal is sub 5…

09/11/2025

Movement Revolution is not your typical Physical Therapy clinic. We are setting the bar for what Physical Therapy can and should be.

What to expect:

- A fitness forward approach combining rehabilitation and training.
- Ultra-personalized, performance and goal driven care.
- One hour, One-on-One sessions with a Doctor of Physical Therapy.
- Comprehensive guidance and a structured plan.
- Unparalleled communication and access to your provider.

Who we work with:

- Active adults and athletes looking to recover or prevent injury.
- Motivated individuals who want to move better and live stronger, longer lives.
- Anyone who values personalized care and is committed to sustainable progress.
- Runners, golfers, crossfitters, and gym-based athletes looking for specialized care from a provider who understands what they do and why they do it.

If you or someone or you know would benefit from our services, please consider reaching out! We offer a free consultation call to learn more about your situation and discuss what an effective plan may look like!

Mvmt-revolution.com

09/09/2025

Our clients have complex challenges and high aspirations (our specialty). Getting there isn’t easy, but it’s always worth it.

Reach out if you you’re feeling stuck or looking to get to that next gear!

09/07/2025

RUNNERS SHOULD LIFT HEAVY!

Now, there’s a right way to do this, and a wrong way.

I’m not advocating you head to the gym and start lifting weights you’re not comfortable with.

Some considerations:

- what types of exercises to do.
- your individual training/injury history.
- how to optimally schedule strength work in your schedule.

If you want to learn integrate strength training into your routine that will be safe and effective, be sure you are following my page. If you want a customized plan and guidance, reach out for a 1:1 consultation!

08/19/2025

If you’re a golfer, runner, crossfit or hybrid athlete, you know there’s detail and meaning behind the sport that can’t be fully understand unless you’ve done it.

I’ve dedicated much of my life to not only participating in these sports, fighting the same battles you fight, but also constantly developing and refining my approach in order to deliver the most effective rehabilitation and performance experience possible.

AND I ABSOLUTELY LOVE IT.

When someone entrusts me with their care, I understand how much these things really means to them.

I’ll never take that opportunity for granted.

08/12/2025

An excellent description of our comprehensive approach!

DM us for your free consultation call 📞

08/11/2025

Sign up for the race.
Join an adult sports league.
Train for your annual golf or hiking trip.

Committing to and training for an event checks so many boxes when it comes to creating a sustainable exercise routine and lifestyle.

1. Purpose: every workout has meaning. You set up your training program for progress when you have a specific goal in mind.

2. Friendship: shared struggle builds trust, encouragement deepens connection, community reenforces accountability, overcoming challenges creates shared pride.

3. Competition: whether it’s against others or yourself, engaging in competition sharpens your approach and mindset in order to succeed.

4. Fun: these events are the celebration of your training. It also gives you the opportunity to celebrate the hard work and dedication of your peers.

Why do you sign up for races or events? I know I’ve left out a few really good reasons.

Thank you and well done for putting on a great simulation on Saturday!

08/05/2025

Incredible weekend at the with a great crew.

The demonstration of physical and mental toughness these athletes put on display is mind-blowing. Safe to say we’ll be going back next year, wherever it may be (Albany was fun, but let’s switch it up).

07/29/2025

Who else isn’t a fan of PT? Bet I’ll change your mind!

Address

56 North Haddon Avenue
Haddonfield, NJ
08033

Website

https://pteverywhere.com/PtE/s/mvmt-revolution/register, https://pteverywhere.com/PtE/mvmt-revolution/bookingonline, htt

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