Our Story
Embodyoga® is a radical and inclusive approach to the ancient science of yoga. It is an evolving tapestry woven from the deeply healing, therapeutic, and spiritual essence of yoga and cutting edge studies in the field of body-mind-consciousness. Embodyoga® fuses the emergent wisdom of Body-Mind Centering®, which was developed by Bonnie Bainbridge Cohen, with Hatha Yoga practices and Ta***ic Yoga philosophy.
Embodyoga® begins with the premise that our entire personal self—body, heart, and mind — is a sea of vibrating creative awareness. We recognize that each aspect of our physical, and energetic form is an expression of awareness manifesting through, and as, individual qualities and traits. We experience these aspects of self as gradations of awareness, all made of the same stuff, all having equal value and importance, and all interwoven to form a system that is perfectly equipped and primed for self- realization. In other words, through the gift of human consciousness we are able to witness our very nature as it is: creative, bright, alive, and self-aware.
When we practice Embodyoga®, we harness the powerful forces of curiosity and desire to guide our exploration of the body-mind system. Our inquiry initiates and leads the journey. Whatever route this inward journey takes, it leads to the revelation of the unity that underlies all form. Even as we are obviously individuals with our personal qualities and traits, we are also universal in that all that we are is awareness at its source.
Check in with—
Web site: https://www.embodyoga.com/
Practice: https://www.embodyoga.com/practice/
Philosophy: https://www.embodyoga.com/about/
Educational Materials and Articles: https://www.embodyoga.com/new-products/
Teacher Training and Study Programs: https://www.embodyoga.com/teacher-training/
Embodyoga® Blog: http://embodyogablog.com/
